Categories
Main Dish

Baking potatoes, kielbasa on a sheet pan makes for less ‘hassel’

The combination of kielbasa sausage, onions and hasselback potatoes, along with some delicious sauce ingredients and a generous sprinkling of sauerkraut, makes for a hearty dish with a big punch of flavor.

In a blog post she entitled, “What’s the Deal with Hasselback Potatoes,” Nutritionist Tina Marinaccio explains that the dish, which features potatoes cut crosswise in thin slices that don’t quite cut the potato all the way through, hails from Sweden.

It received its name, she says, from the tavern that created it: Hasselbacken.

Regardless of its origin, if you haven’t tried hasselback potatoes, I highly recommend them. It’s like the goodness of a baked potato, combined with thinly sliced crispy taters.

I hadn’t tried making them until this week, because I was a little nervous they were hard to create, but honestly, they were really easy, and in combination with the rest of the recipe I’m sharing with you, they were a huge home run.

The recipe I tried comes from the blog “Street Smart Nutrition” by Cara Harbstreet. You can find her original post at https://streetsmartnutrition.com/kielbasa-sheet-pan-dinner-with-cheesy-hasselback-potatoes. I added garlic to my version, and I swapped out the cheese to what I could find locally.

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Sheet Pan Kielbasa and Potatoes

The combination of kielbasa sausage, onions and hasselback potatoes, along with some delicious sauce ingredients and a generous sprinkling of sauerkraut, makes for a hearty dish with a big punch of flavor.
Course Main Course
Keyword apple cider vinegar, brown sugar, dijon mustard, fresh garlic, garlic, hasselback potatoes, kielbasa, minced garlic, mozzarella, Polish sausage, potatoes, sauerkraut, sausage, sheet pan meal, yellow onion, Yukon gold potatoes

Ingredients

  • 1 1/2 pounds small Yukon gold potatoes
  • 1 medium yellow onion
  • 1 pound Polish kielbasa
  • 2 tablespoons olive oil divided
  • 2 tablespoons dijon mustard
  • 1 tablespoon apple cider vinegar
  • 1 tablespoon brown sugar
  • 6 cloves garlic minced
  • 1 cup sauerkraut drained and squeezed out
  • 1 cup mozzarella cheese shredded
  • salt and pepper to taste

Instructions

  • Preheat the oven to 425 degrees. Line a large rimmed baking sheet with aluminum foil, and set it aside.
  • The potatoes will be hasselback style, which means you will create thin slices crosswise along the potato but not cut all the way through. Leave about one-quarter inch at the bottom so that your the potato remains intact.
  • Transfer the potatoes to the prepared baking sheet, and using one tablespoon of the olive oil, brush each one all over, especially letting it drip into the crevices you created on top. Then salt and pepper them, to taste.
  • Bake for 20 minutes.
  • While the potatoes bake, prepare the kielbasa and onion. Slice the sausage into one-quarter-inch coins and the onion into one-quarter-inch slices, and set them aside.
  • You can also prepare the glaze. In a small bowl, add the other tablespoon of olive oil, dijon mustard, apple cider vinegar and brown sugar and stir until it’s well combined. Set that aside, too.
  • When your timer goes off, carefully remove the sheet pan from the oven, and add the sliced sausage and onions to the pan in as even of a layer as you can.
  • Bake for another 20 minutes.
  • While this part bakes, drain the sauerkraut really well, squeezing out the extra moisture as much as you can. (If it is cold out of the refrigerator, you might want to heat it up for a few seconds in the microwave so it’s at least a bit warm before adding it to the sheet pan at the end.)
  • Once that time has elapsed, carefully remove the pan from the oven again, and sprinkle about a tablespoon of cheese on the top of each potato. Also, brush the sausage and onions with all the glaze you made, and add the garlic. Then, use a spoon to stir the meat and veggies a bit to make sure everything has a bit of the glaze on it.
  • Bake for another five to 10 minutes or until the cheese is golden brown on top.
  • Remove the pan from the oven and stir the sauerkraut in with the sausage and veggies, letting it heat through on the pan.
  • Serve immediately with more cheese sprinkled on top.

This was really yummy. The sausage/onion/sauerkraut mixture was mustard-y and flavorful, and the potatoes were the perfect sidekick. They were a great combination of creamy and crisp, all in one dish. It was a nice meal for a cool evening.

And since I still have half a package of sauerkraut left, I may have to make this again, sooner rather than later, especially since I am no longer intimidated by hasselback potatoes.

I guess I can thank the Swedes for yet another great way to enjoy a tater.

This piece first appeared in print Nov. 14, 2024.

Spice Up Your Life is a weekly newspaper column written by Lindsey Young in south central Kansas. If you are interested in sponsoring this column, please contact us through the “Contact Lindsey” link at the top of the page.

Categories
Main Dish Soup

With fall ‘fest’ approaching, it’s time for some stew recipes

Oktoberfest stew includes all the flavors of the traditional celebration, from beer and sausage to cabbage and potatoes. Paired with a thick, crusty slice of bread, it makes for a cozy, warming dinner.

I’m constantly amazed at how quickly we transition from pasta salad to thick, warming stew weather in Kansas.

I can always tell when other parts of the country are starting to move into whatever the next season is, because my Pinterest suggestions suddenly begin showcasing a totally new genre of food. Right now, with Canadian Thanksgiving behind us, temperatures starting to dip and Halloween on the horizon, my feed is punctuated by lots of soups, pies and spooky treats.

I was glad for that shift this week, when I decided it was time to make my first soup of the season: an Oktoberfest-inspired stew that did not disappoint in the least.

This comes from the blog “The Cozy Apron” by Ingrid Beer. You can find her post at https://thecozyapron.com/oktoberfest-stew/. I swapped out the sausage and added extra garlic in my version below. I also doubled what is listed below, and that gave us plenty of leftovers to store in the freezer, too.

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Oktoberfest Stew

Oktoberfest stew includes all the flavors of the traditional celebration, from beer and sausage to cabbage and potatoes. Paired with a thick, crusty slice of bread, it makes for a cozy, warming dinner.
Course Main Course, Soup
Cuisine German
Keyword beer, beer brats, bratwurst, cabbage, caramelized onions, caraway seeds, dunkel, fresh garlic, garlic, German stew, lager, marzen, minced garlic, Octoberfest meal, Oktoberfest meal, onion, parsley, potatoes, Russet potato

Ingredients

  • 1 tablespoon olive oil
  • 1 onion sliced thinly (I used white)
  • 16 to 19 ounces beer brats cut into half-inch rounds
  • 1/2 head cabbage thinly sliced or 10 ounces coleslaw cabbage
  • 1/4 teaspoon caraway seeds ground or whole
  • salt and pepper to taste
  • 6 to 8 cloves garlic minced
  • 1 cup Oktoberfest style lager like a marzen or a dunkel
  • 2 large Russet potatoes cut into one-inch pieces
  • 2 1/2 cups chicken stock or broth
  • 1 1/2 tablespoons apple cider vinegar
  • 1 tablespoon dried parsley

Instructions

  • Heat the olive oil in a Dutch oven with a lid over medium heat. When the oil is hot, add the onion, and saute until it is soft and starting to caramelize.
  • Add the sausage, and saute until there is no pink left (no worries about internal temperature, it’s going to get plenty of cook time).
  • Stir in the cabbage, letting it cook until it’s wilted down and starting to lightly brown.
  • Add in the caraway seed, salt, pepper, and the garlic, letting the garlic saute for a few minutes, or just until it starts to smell nice.
  • Add in the lager and stir, letting the mixture marry for about five minutes to let the beer reduce just a smidgeon.
  • Add the potatoes and stock, and bring the mixture to a boil, stirring regularly. Once the stew is boiling, turn the heat to low, and place the lid slightly askew on the pot, letting it cook for 40 minutes. Stir occasionally while it simmers.
  • When it’s done, remove the pot from the heat and stir in the apple cider vinegar and dried parsley. Serve alongside a slice of crusty bread.

This stew was delicious. The flavor combinations were out of this world, with the starchiness of the potatoes, the maltiness from the lager and the slight sweetness of the cabbage all complimenting the sausage. I baked a loaf of beer bread to go with our stew, and it paired beautifully.

And with the temperatures dipping just enough to let us turn off our air conditioner and open our windows, we enjoyed a great meal.

I can’t wait to savor this season of recipes for the next few weeks, at least until somebody somewhere starts posting about Christmas.

This piece first appeared in print on Oct. 17, 2024.

Spice Up Your Life is a weekly newspaper column written by Lindsey Young in south central Kansas. If you are interested in sponsoring this column, please contact us through the “Contact Lindsey” link at the top of the page.

Categories
Air Fryer Appetizer Snack

Cap off your snack table with simple, air-fried mushrooms

Stuffed mushrooms are a fabulous appetizer that are quick and easy to create, with the help of an air fryer. They are creamy, flavorful and a real crowd pleaser.

An article by UCLA Health explains that mushrooms are considered a healthy addition to one’s diet.

In addition to being lower in fat and calories, there are studies that have linked them to decreased cancer risk, better brain health and even healthier immune systems, among other benefits.

That’s pretty neat for a fungus that many people would much rather avoid.

I am definitely not in the mushroom-hater club. I love them raw, cooked, stuffed, etc. And, luckily, I’m married to someone who shares my inclination toward them. We have a package of mushrooms in our refrigerator pretty much all the time these days.

Normally, we try to incorporate them into healthy lunches and dinners, but this week, I have to admit that I took them in a decidedly less healthy—but delicious—direction by making stuffed mushrooms in my air fryer.

The recipe I tried comes from the blog “Easy Low Carb.” You can find the original post at https://easylowcarb.com/air-fryer-stuffed-mushrooms. I added garlic, switched out the cheese, and played with the ingredient amounts a bit in my version.

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Air Fryer Stuffed Mushrooms

Stuffed mushrooms are a fabulous appetizer that are quick and easy to create, with the help of an air fryer. They are creamy, flavorful and a real crowd pleaser.
Course Appetizer
Keyword baby bellas, butter, cream cheese, fresh mushrooms, garlic, Monterrey jack cheese, onion, parsley, yellow onion

Ingredients

  • 24 ounces baby bella or white mushrooms
  • 1 tablespoon butter
  • 1 small onion minced (I used yellow)
  • 6 to 8 cloves garlic minced
  • 8 ounces cream cheese room temperature
  • 2 teaspoons dried parsley
  • about 1 cup Monterrey jack cheese shredded
  • salt and pepper to taste

Instructions

  • Clean the mushrooms thoroughly and remove the stems. Set the mushroom caps aside, letting them dry completely before filling them, and mince the stems.
  • In a skillet, melt the butter over medium heat.
  • Add the minced stems and minced onion, sauteing until the onions are soft. Add in the garlic and saute for another two minutes or until it is lightly browned and fragrant. Remove the skillet from the heat.
  • In a mixing bowl, combine the mixture from the skillet with the cream cheese, parsley, 1/2 rounded cup of shredded cheese, salt and pepper. Stir to combine.
  • Spoon the cream cheese mixture into the mushroom caps. Start by just filling them to their tops. If you have extra filling, add more to the caps to create little mounds.
  • Finish the mushrooms off by pressing about a tablespoon of shredded cheese onto the top of each.
  • Preheat your air fryer to 380 degrees. Place the mushroom caps so they’re not touching in the fryer basket and cook for seven to nine minutes or until the top is golden brown. You may need to cook these in batches.
  • Serve these immediately while still hot. Store leftovers in an airtight container in the fridge.

These were decadent and really yummy. The combination of the cheeses with the sauteed onions and garlic was fabulous. They also looked great on an appetizer table to share with guests.

I’m sure UCLA Health would not endorse my mushrooms as being a healthy superfood, but I mean, there still had to be a few benefits around the edges, right? Maybe it was all still there, just tucked away under all that cheese.

This piece first appeared in print on July 25, 2024.

Spice Up Your Life is a weekly newspaper column written by Lindsey Young in south central Kansas. If you are interested in sponsoring this column, please contact us through the “Contact Lindsey” link at the top of the page.

Categories
Main Dish

Put all your egg(plant)s in one pot this summer

One pot sausage and eggplant pasta features tons of fresh summer vegetables—eggplant, zucchini and spinach—along with sweet Italian sausage and plenty of garlic and parmesan. It’s a great meal for the summer months.

According to a recent Almanac.com article by Doreen G. Howard, we should all be gearing up for Aug. 8: National Sneak Some Zucchini Onto Your Neighbor’s Porch Day.

And, apparently, someone who knows all of us at the newspaper office love fresh vegetables was celebrating early. We recently found a large box of delicious garden-grown goodies, with no hint of who left it, sitting in front of our office door.

As a non-gardener myself, I was especially happy to share in the bounty, which included some gorgeous eggplants, along with some gigantic zucchini.

So, if you find yourself a recipient of someone else’s hard work or are a gardener yourself, I wanted to give you a new recipe to try with those summer veggies, and as a bonus, not only does this not require using your oven, it also only uses one pot. Win-win.

This comes from the blog “The Busy Foodie.” You can find the original post at https://thebusyfoodie.com/sausage-and-eggplant-pasta. I doubled the recipe to make using up ingredients a bit simpler. I also added extra garlic in my version.

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One Pot Sausage and Eggplant Pasta

One pot sausage and eggplant pasta features tons of fresh summer vegetables—eggplant, zucchini and spinach—along with sweet Italian sausage and plenty of garlic and parmesan. It’s a great meal for the summer months.
Course Main Course
Keyword bowtie pasta, eggplant, garlic, one-pot dinner, parmesan cheese, pasta, red pepper flakes, sweet Italian sausage, zucchini

Ingredients

  • 2 tablespoons olive oil
  • 1 pound sweet Italian sausage casings removed
  • 10 to 12 cloves garlic minced
  • 1/4 to 1/2 teaspoon red pepper flakes
  • 1 large zucchini diced
  • 1 large eggplant peeled and diced
  • 16 ounces bowtie pasta
  • 5 cups hot water
  • 6 ounces fresh baby spinach
  • 8 ounces parmesan freshly grated
  • salt and pepper to taste

Instructions

  • Heat the olive oil in a Dutch oven over medium-high heat.
  • Once the oil is hot, add in the sausage, breaking it apart as it browns. Once it is cooked through, toss in the garlic and red pepper flakes. Saute for just a couple of minutes before adding the zucchini and eggplant.
  • Stir regularly until the veggies are soft, and add in the pasta, along with the hot water. Stir to combine all the ingredients, and turn the heat to high. Once the water boils, turn the heat back to medium-high, keeping the mixture at a simmer. Stir regularly to keep the pasta from sticking, letting it cook for 10 to 12 minutes or until the pasta is cooked through and most of the water is gone from the pot.
  • Once the pasta is done, stir in the spinach and parmesan. Stir until the cheese is melted and everything is well combined. Stir in salt and pepper, and serve hot.

This was really nice. It had the saltiness of the parmesan, the freshness of all the vegetables and the little zings of spice from the sausage.

It was a simple meal, perfect for lunch, and it made plenty more for us to put in the fridge for leftovers later in the week.

I’d like to say a thank you to our mystery gardener, who blessed us with the fruits of their labor, but I also implore the rest of our readers: please don’t all of you go dropping zucchini in front of our office door on Aug. 8. There’s way more of you than there are of us.

This piece first appeared in print on July 18, 2024.

Spice Up Your Life is a weekly newspaper column written by Lindsey Young in south central Kansas. If you are interested in sponsoring this column, please contact us through the “Contact Lindsey” link at the top of the page.

Categories
Main Dish

The delicious smell of this dish will ‘bacon’ everyone to your kitchen

This buttery bacon and peas pasta is a great summer meal, with tons of flavor without feeling super heavy. Serve it alongside some summer veggies, and it’s a delicious dish to put on the table for a hot day.

“Lindsey, you don’t have to cook. I would have DoorDashed something for lunch,” our young, Gen Z houseguest told me as I fired up my stove this week.

I mean, yeah, I guess I could have let him do that, but where’s the fun in eating lukewarm fast food in your own home when you have a new person to try a recipe out on?

I assured him that not only did I not mind cooking, but he was about to become one in a long line of my guinea pigs for new recipes. He didn’t argue with me too much.

As I flipped through my possible meal choices, I knew I wanted to stick to something that was filling without feeling overly heavy and definitely something that avoided preheating my oven, if I could help it.

I landed on a pasta dish that, while certainly not light by calorie or flavor standards, really fit the bill for lunch on a hot day, and it even sported just a little bit of green veggies so we could pretend we weren’t eating copious amounts of delicious butter and bacon sauce.

This recipe comes from the blog “Serving Dumplings” by Anna Chwistek. You can find her original post at https://www.servingdumplings.com/recipe/orecchiette-with-crispy-pancetta-and-peas/. I added extra seasoning in my version below, along with changing up some of the amounts of other ingredients.

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Buttery Bacon and Peas Pasta

This buttery bacon and peas pasta is a great summer meal, with tons of flavor without feeling super heavy. Serve it alongside some summer veggies, and it’s a delicious dish to put on the table for a hot day.
Course Main Course
Keyword bacon, bread crumbs, butter, frozen peas, garlic, minced garlic, orecchiette, pancetta, panko, parmesan, parmesan cheese, parsley, peas, red pepper flakes, summer lunch, summer pasta, thick-cut bacon, thick-sliced bacon

Ingredients

Pasta Ingredients

  • 16 ounces orecchiette pasta or another small pasta shape
  • 2 tablespoons butter
  • 2 tablespoons olive oil
  • 12 ounces thick-sliced bacon or pancetta diced
  • 6 to 8 cloves garlic minced
  • 12 ounces frozen peas
  • 1 teaspoon red pepper flakes
  • salt and pepper to taste
  • 1/4 cup parmesan freshly grated

Topping Ingredients

  • 3 tablespoons olive oil
  • 1/4 cup panko
  • 1/2 teaspoon dried parsley
  • 3-4 tablespoons parmesan freshly grated
  • salt and pepper to taste

Instructions

  • Cook the pasta according to package instructions, saving about 1/2 cup of the cooking liquid when you drain it.
  • While the pasta cooks, prepare the topping. Heat the olive oil in a large skillet over medium heat. Once the oil is hot, stir in the panko, and stir continuously, sauteing for several minutes until the panko is golden brown.
  • Transfer the panko to a bowl and stir in the parsley, parmesan, salt and pepper. Set it aside.
  • In the same large skillet, begin preparing the pasta part of the dish by heating the olive oil and butter over medium heat.
  • Add the diced bacon and saute until it’s cooked through. Add the garlic and saute for another minute and then add in the frozen peas, red pepper flakes, salt and pepper. Stir occasionally, letting the peas thaw and everything meld for about three or four minutes.
  • Add in the cooked orecchiette, parmesan and about half of the reserved cooking water. Stir until everything is well coated and the cheese is melted. If you need a little more liquid, use the rest of the water. This will not be a thick, creamy sauce. Instead, you’ll have a light, delicious coating.
  • Serve the pasta hot, with a nice sprinkling of the panko mixture on top.

Like I said, this is decidedly not a healthy recipe (you’ll notice that none of the bacon fat is drained off, for instance), but it was really, really good, and our teenage visitor even went back for seconds.

The flavor of the bacon and butter, alongside the brightness from the peas was a great summer lunch. I also paired it with a simple side of sauteed zucchini and summer squash to try to get a few vitamins into our lives.

It is a little on the drier side when you reheat this, but I didn’t mind it. If that’s not really your cup of tea, you could always melt a little more butter to stir into it when you eat it for leftovers.

I would say making a from-scratch meal is certainly not as easy as firing up Door Dash, but I don’t think any of us would have gotten a meal like that from an app.

This piece first appeared in print on July 4, 2024.

Spice Up Your Life is a weekly newspaper column written by Lindsey Young in south central Kansas. If you are interested in sponsoring this column, please contact us through the “Contact Lindsey” link at the top of the page.

Categories
Main Dish

This dishy pizza bake can really wow a crowd

Deep dish pizza bake is a new take on pizza, using dinner roll dough and lots of great pizza toppings in a large pan to create a meal with leftovers for days or a great crowd-pleasing meal.

We have homemade pizza night most weeks at our house.

At this point, it’s down to a science. I mix up the dough while Joey sautes some veggies or debones a rotisserie chicken, and then we work together to assemble the pie before popping it in the oven.

It’s a quick, delicious meal, and with plenty of options out there for sauces and toppings, we never get bored with it.

That being said, Joey sent me a video not long ago of another type of pizza he wanted to try. It was from a creator online who often has to cook for a crowd, and since I was just gifted a very large baking pan, it was the perfect time to see if the recipe was as good as it looked.

This comes from Kevin Ashton, who is on Instagram @oldscoolkevmo. I changed his method a little on my version below.

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Deep Dish Pizza Bake

Deep dish pizza bake is a new take on pizza, using dinner roll dough and lots of great pizza toppings in a large pan to create a meal with leftovers for days or a great crowd-pleasing meal.
Course Main Course
Keyword basil pesto, breakfast casserole, crowd-pleaser, deep dish, easy dinner, fresh mushrooms, frozen rolls, green bell pepper, marinara sauce, meal for a crowd, mozzarella, onion, pepperoni, pizza, vegetarian

Ingredients

  • Cooking spray
  • 1 48- ounce bag frozen yeast dinner roll dough
  • 3-4 tablespoons olive oil
  • 1-2 cups pizza sauce we used pesto
  • Your favorite pizza toppings precooked
  • 32 ounces shredded cheese we used a combo of mozzarella and Mexican blend

Instructions

  • Spray a large 12-by-18-by-2-inch pan with cooking spray. Spread the entire package of frozen dough evenly over the bottom and spray them with more cooking spray. Cover the pan with plastic wrap and set it aside for the dough to thaw and rise. This will take about three hours.
  • In the meantime, cook any toppings that are raw (ex. hamburger, sausage, etc.) that you’ll want to add to your pizza bake, and set those aside.
  • When the dough is about doubled in size, remove the plastic wrap. Drizzle the rolls with olive oil, and then gently squish the dough to flatten it and eliminate seams. Add salt and pepper, to taste, since the bread has not been seasoned at all to this point.
  • Preheat the oven to 450 degrees.
  • Spread the sauce over the top of the dough. (You don’t have to avoid the edges. There is no “crust” with this.)
  • Add your toppings and any additional seasonings you like on your pizza, and finish off with a healthy layer of cheese.
  • Bake, uncovered, for 30 minutes or until the bread is completely baked and everything is heated through.
  • Let the pizza bake rest for five to 10 minutes before slicing and serving.

This was really good. It was also a lot of bread, so if that’s not really your jam, I’d suggest only using half of the dough from the package instead of the whole thing. You can easily adjust all of this for a smaller pan, too, if you don’t want a huge one to eat on for several days. (Or, keep this in your recipe box for when you need to feed a big crowd.)

I can tell you, though, this reheated really well and was very nice for a week where we were meeting ourselves coming and going. Leftovers are a blessing for times like that.

It was kind of a deep dish pizza/casserole hybrid, which I really liked. We packed ours with sauteed onions and peppers, chicken, turkey pepperoni, fresh mushrooms and lots and lots of cheese, along with a pesto base.

I think this recipe will make it into the “pizza night” rotation every so often, although I’ll probably make a smaller version in the future. While I don’t really mind eating the same thing for several meals in a row, it’s better to mix things up. After all, variety is the spice of life.

This piece first appeared in print on June 6, 2024.

Spice Up Your Life is a weekly newspaper column written by Lindsey Young in south central Kansas. If you are interested in sponsoring this column, please contact us through the “Contact Lindsey” link at the top of the page.

Categories
Main Dish

Prepare a honey of a meal for dinner this week

Honey garlic chicken is a great combination of just a little sweetness with plenty of savory flavor from chicken thighs, garlic and bell pepper.

One of the most popular questions I get from people when they find out I write a recipe column is whether I have had any food fails when trying new dishes.

The answer is a resounding yes.

And if you were to ask me what the biggest fail of all time was, I would, without hesitation, tell you about a honey lime crockpot chicken I made nearly a decade ago. It still haunts me.

It was so disgusting that Joey and I begrudgingly threw it out. There was no saving it. It tasted like somebody tried to combine candy and chicken into one dish. It was positively awful.

Since that experience, any time I see a recipe that has “honey” and “chicken” in the title, I get a little flashback and wonder if I will be making another huge mistake if I give it a try.

This week, I decided to take the plunge anyway. Thankfully, no chicken ended up in the garbage, and we ended up with a tasty dinner and some leftovers, to boot.

This comes from the blog “Kitchen Sanctuary” by Nicky Corbishley. You can find her original post at https://www.kitchensanctuary.com/honey-garlic-chicken/. I added vegetables and a ton of extra garlic to my version.

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Honey Garlic Chicken

Honey garlic chicken is a great combination of just a little sweetness with plenty of savory flavor from chicken thighs, garlic and bell pepper.
Course Main Course
Keyword bell pepper, chicken thighs, garlic, honey, minced garlic, rice wine vinegar, soy sauce, yellow onion

Ingredients

  • 4 tablespoons vegetable oil divided
  • 1 large bell pepper diced (any color)
  • 1/2 small yellow onion diced
  • 6 to 8 boneless skinless chicken thighs, sliced into one-inch strips
  • 2 tablespoons cornstarch
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 1 tablespoon butter
  • 8 to 10 cloves garlic minced
  • 1/3 cup honey
  • 1/3 cup chicken or vegetable stock
  • 1 tablespoon rice wine vinegar
  • 1 tablespoon soy sauce
  • Cooked rice for serving
  • 1 tablespoon sesame seeds toasted (optional)
  • 1 teaspoon red chili flakes optional

Instructions

  • Heat two tablespoons of oil in a large skillet over medium heat. Add the bell pepper and onions, and saute until they are cooked through.
  • Remove the peppers and onions from the skillet and place them in a bowl to the side.
  • While the vegetables cook, prepare the chicken thighs. Mix the cornstarch, salt and pepper in a large mixing bowl, and then add the chicken thighs, tossing until the cornstarch mixture is well distributed.
  • When the veggies are done, add the other two tablespoons of oil to the pan and turn the heat to medium-high. Add the chicken to the skillet, and saute until it is browned on all sides and fully cooked through (165 degrees internal temperature).
  • Turn the heat back to medium and prepare the sauce.
  • In a small bowl, whisk together the honey, chicken stock, rice wine vinegar and soy sauce.
  • Next, toss the butter and garlic into the skillet, stirring to melt the butter and saute the garlic. Once the garlic is lightly browned and fragrant, stir in the sauce and the peppers and onions. Let the sauce come to a low boil and then simmer for several minutes until the sauce reduces.
  • Serve over rice and sprinkled with sesame seeds and chili flakes.

This had a good savory sweetness that we really enjoyed. If you leave out the chili flakes, it has no spice whatsoever and should be a good crowd pleaser.

I made my white rice with chicken stock instead of water to add a little more flavor, and I even threw in both regular and black sesame seeds and sliced green onions to try to make it look fancy.

I was so glad this wasn’t a horrible sequel to my honey lime chicken experiment. I’m sure I’ll have a major kitchen fail again sometime in the future, but luckily, this wasn’t the time.

This piece first appeared in print April 25, 2024.

Spice Up Your Life is a weekly newspaper column written by Lindsey Young in south central Kansas. If you are interested in sponsoring this column, please contact us through the “Contact Lindsey” link at the top of the page.

Categories
Main Dish

This flavorful vegetable pasta doesn’t ‘shrimp’ on flavor

Tuscan shrimp linguine is fairly quick to make but packs a lot of flavor from fresh vegetables. It would be a great summer dish, when gardens are in full swing.

Some wonderful friends of ours hosted Joey and me this past weekend while we were on a trip to speak to some college students.

We were treated to a great time, fabulous food and amazing company, getting to break bread with a lot of their friends while we were there.

Of course, we had to return to reality, and once we were back home late on Monday, work loomed, and our fridge was empty. Not feeling particularly sure I wanted to indulge in a peanut butter and jelly sandwich after the culinary weekend we experienced, I went to my Pinterest board to see what I could make for a quick dinner with only a dash into the grocery store.

The recipe I decided on comes from the blog “Sweet C’s” by Courtney Odell. You can find the original post at https://sweetcsdesigns.com/tuscan-shrimp-linguine/. I added seasoning in my version and subbed in asparagus instead of broccolini.

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Tuscan Shrimp Linguine

Tuscan shrimp linguine is fairly quick to make but packs a lot of flavor from fresh vegetables. It would be a great summer dish, when gardens are in full swing.
Course Main Course
Cuisine Italian, Tuscan
Keyword 30-minute meal, asparagus, basil, broccolini, cherry tomatoes, fresh spinach, garlic, grape tomatoes, linguine, shrimp, spinach, vegetable stock, white wine, yellow onion

Ingredients

  • 1 pound linguine pasta
  • 1 tablespoon olive oil
  • 2 tablespoons butter divided
  • 1 small onion diced
  • 1/2 pound fresh asparagus cut into half-inch pieces
  • 10 ounces grape or cherry tomatoes
  • 1 cup vegetable stock or dry white wine
  • 8 cloves garlic diced
  • 1 pound uncooked shrimp peeled and deveined
  • 2 teaspoons dried basil
  • 1/2 teaspoon red pepper flakes
  • salt and pepper to taste
  • 2 cups loosely packed fresh spinach cut into ribbons

Instructions

  • Start boiling your linguine according to package directions to cook it al dente.
  • While the pasta cooks, in a very large skillet, heat the olive oil and one tablespoon butter over medium heat. When the pan is hot, add the onion and asparagus, and saute until they are both almost cooked through.
  • Add in the tomatoes, continuing to stir until their outsides start to wrinkle a bit, and they begin to burst (you can help them out at this point by gently squishing them with your spatula).
  • Add in the stock, garlic and the other tablespoon of butter, stirring to combine.
  • Once the butter is melted and the stock is at a low simmer, stir in the shrimp, basil, red pepper flakes, salt and pepper, continuing to stir regularly until the shrimp is cooked completely (it should be a light pink and starting to curl on itself a bit).
  • Stir in the cooked linguine, coating it with the sauce. Once everything is well-combined, stir in the fresh spinach, letting it wilt, and then serve immediately.

This was really tasty, and I couldn’t help but think it would be even better for those of you who will have gardens bursting with fresh veggies this summer. It was a simple, but filling, pasta that wasn’t overly seasoned, so the taste of the tomatoes and asparagus came through well.

If you’re not a shrimp person, you could easily use some pre-cooked chicken instead or just double the vegetables.

Even though I still need to do a proper grocery store trip, the bags are unpacked, the laundry is done, and the we’re back to another week of putting out the paper. But I do feel a bit lighter after this weekend.

There are few things as good for the soul as a great meal and even greater people to share it with.

This piece first appeared in print on March 7, 2024.

Spice Up Your Life is a weekly newspaper column written by Lindsey Young in south central Kansas. If you are interested in sponsoring this column, please contact us through the “Contact Lindsey” link at the top of the page.

Categories
Main Dish

Italian comfort dish ‘gnocchi’ed dinner out of the park

Gnocchi alla sorrentina is an Italian comfort dish that features gnocchi, lots of fresh basil and fresh mozzarella in a yummy tomato sauce.

Joey and I received an amazing opportunity last week to speak at the Kentucky Press Association’s winter conference.

We had a fabulous time with some really great people. My only complaint was the weather for our drive there and back heavily featured thick fog and switched between torrential downpours and drizzles.

By the time we came home over the weekend, I was thankful for some Kansas sunshine, but I also found myself really craving some comfort food to get the last bit of that dreary weather feeling out of my system.

I poked through some recipes for a bit and landed on a popular comfort meal from Italy, and even better, the version I decided to try comes together a lot quicker than more traditional versions of the recipe, which was a win-win after being away from home for several days.

This is from the blog “Girl Gone Gourmet.” You can find the original post at https://www.girlgonegourmet.com/gnocchi-alla-sorrentina/#tasty-recipes-13873. I added onion, red pepper flakes and extra basil, mozzarella and garlic in my version.

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Gnocchi Alla Sorrentina

Gnocchi alla sorrentina is an Italian comfort dish that features gnocchi, lots of fresh basil and fresh mozzarella in a yummy tomato sauce.
Course Main Course
Cuisine Italian
Keyword basil, easy dinner, extra virgin olive oil, fresh basil, fresh garlic, fresh mozzarella, garlic, gnocchi, mozzarella, olive oil, parsley, potato gnocchi, red pepper flakes, tomato puree, vegetarian, yellow onion

Ingredients

  • 1/4 cup olive oil I used extra virgin
  • 1/2 small yellow onion diced
  • 6 to 8 cloves garlic minced
  • 1 1/2 cups tomato puree I ended up using twice that, since I let my sauce reduce
  • 1/2 cup basil leaves loosely packed and torn into pieces
  • 1/4 to 1/2 teaspoon red pepper flakes
  • salt and pepper to taste
  • 2 16- ounce packages gnocchi
  • 8 ounces fresh mozzarella sliced
  • parsley flakes for plating

Instructions

  • Heat the olive oil in a large, oven-proof skillet over medium heat.
  • Add the onion and saute until it is cooked through.
  • Add in the garlic and saute for just a couple minutes until it is lightly browned.
  • Stir in the tomato puree, basil leaves, red pepper flakes and salt and pepper. Turn the skillet to medium-low and let the sauce simmer, stirring regularly.
  • Bring a stockpot of water to a boil. Cook the gnocchi until it rises to the top of the water.
  • Using a slotted spoon, transfer the gnocchi to the skillet, and stir to incorporate all the ingredients.
  • Lay the sliced mozzarella spaced evenly on the top of the gnocchi.
  • Turn the broiler in the oven on high and place the skillet in the oven, leaving it for a few minutes until the cheese is melty and the sauce is bubbling.
  • Let the gnocchi cool slightly, and serve, topped with parsley flakes, along with a thick slice of crusty bread.

I loved this one. It’s a vegetarian dish, but it doesn’t feel like it. The gnocchi and all the melty mozzarella kind of make you forget that there isn’t any meat on your plate, and the addition of fresh basil really kicks this up a notch to taste homemade, despite the main part of the sauce coming from a can.

Paired with a big slice of garlic bread, this was exactly what I needed to clear the rainy day doldrums out of my mind.

I hope we get a chance to go back to Kentucky again soon. It’s a beautiful state with lots of neat people. I’ll just keep my fingers crossed for a little better weather the next time around.

This piece first appeared in print on Feb. 1, 2024.

Spice Up Your Life is a weekly newspaper column written by Lindsey Young in south central Kansas. If you are interested in sponsoring this column, please contact us through the “Contact Lindsey” link at the top of the page.

Categories
Main Dish Soup

Take a ‘leek’ at the recipe for some savory potato soup

Leek and potato soup has a velvety mouthfeel from potatoes and heavy cream, along with a deep, delicious onion flavor from freshly sauteed leeks.

Back when I started this column 10 years ago, I thought people would be coming out of the woodwork to offer up recipes for me to try. I signed off each week with a request for submissions.

In that first year, I think I received about five or six.

I learned quickly that people don’t like to share their favorite recipes—at least not with the general, newspaper-reading public.

I get it. Recipes can certainly be something sacred for a lot of us. They’re often more than food—they’re memories. I try to remember that when someone sends me a family favorite, something that they regularly make in their own kitchen. That person isn’t just sending me a list of ingredients and instructions; they’re sharing a piece of themselves, and that’s something special.

If you haven’t guessed, I don’t have a link from a blog to tell you where to find the original of the recipe I tried this week. Instead, this recipe was shared with me by our dear family friend, Jim Kanady. I added garlic to my version, and I used my blender a bit, too.

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Potato Leek Soup

Leek and potato soup has a velvety mouthfeel from potatoes and heavy cream, along with a deep, delicious onion flavor from freshly sautéed leeks.
Course Main Course, Soup
Keyword butter, cayenne, fresh garlic, garlic, heavy cream, leek, potatoes, Yukon gold potatoes

Ingredients

  • 2 sticks butter
  • 2 leeks sliced
  • salt pepper, and cayenne pepper to taste
  • 4 to 6 cloves garlic minced
  • 1 quart chicken broth
  • 1 tablespoon cornstarch
  • 4 cups Yukon gold potatoes diced
  • 2 cups heavy cream
  • oyster crackers for serving

Instructions

  • Heat a Dutch oven or stockpot with a lid over medium heat and add the butter. Once the butter is melted, add the leeks, salt, pepper and cayenne, and saute until the leeks are soft (10 to 15 minutes). Add the garlic and saute for about two minutes until it is lightly browned and fragrant.
  • Stir in the cornstarch until it is completely soaked up in the butter, and then pour in the chicken broth, stirring well.
  • Add the potatoes and turn the burner to high. Once the soup is boiling, reduce the heat to medium-low and pour in the cream. Place the lid on the pot and let the soup simmer for about 30 minutes or until the potatoes are fork tender. Stir it occasionally while it simmers.
  • Taste the soup to see if it is seasoned to your liking. If you want it a bit thicker, use an immersion blender or regular blender to partially blend the soup, making sure to leave some potato chunks.
  • Serve with oyster crackers and some crusty bread on the side.

This was absolutely delicious. It’s a simple recipe, but the leeks give it a deep, onion-y flavor that isn’t harsh at all, and the addition of the potatoes and cream make it thick and hearty.

It heated up really well as leftovers, too, and when we didn’t quite have enough for another two servings after a couple meals of enjoying it, we ate the last bit alongside grilled cheese sandwiches, which was also a winning combination.

And every time I grabbed a delicious bowl, I thought of Jim and his friendship with our family. The only thing that could have been better would have been eating the meal together.

This piece first appeared in print on Jan. 25, 2024.

Spice Up Your Life is a weekly newspaper column written by Lindsey Young in south central Kansas. If you are interested in sponsoring this column, please contact us through the “Contact Lindsey” link at the top of the page.

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