Tag: yellow onion

Categories
Main Dish Side Dish

Prepare to be mesme‘riced’ by creamy risotto

Red pepper risotto features roasted red bell peppers that melt with fresh parmesan into a creamy, delicious dish that can be paired with everything from mushrooms to shrimp to sausage for dinner.
Red pepper risotto features roasted red bell peppers that melt with fresh parmesan into a creamy, delicious dish that can be paired with everything from mushrooms to shrimp to sausage for dinner.

Joey and I have a shared joke when we go out to eat about which one of us “won” dinner, especially when we’re trying someplace new.

A few weeks ago, Joey definitely won. He ordered a special that included fish (which I was not all that interested in) on top of an absolutely amazing mushroom and roasted red pepper risotto.

It was creamy and flavorful, and before we pulled into the driveway at home, I had already managed to find a similar-looking recipe online to try.

Plus, this crossed something off my food bucket list, since the first time I tried to make risotto, it ended up being a little crunchy and not the deliciously creamy rice dish it was supposed to be. This was going to be my risotto redemption.

I found this recipe on the blog “The Genetic Chef” by Natalie Gregory. You can find the original post at https://www.thegeneticchef.com/red-pepper-risotto/. I added extra garlic in my version.

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Red Pepper Risotto

Red pepper risotto features roasted red bell peppers that melt with fresh parmesan into a creamy, delicious dish that can be paired with everything from mushrooms to shrimp to sausage for dinner.
Course Main Course, Side Dish
Keyword apple butter, Arborio rice, chicken stock, dry white wine, fresh garlic, minced garlic, parmesan cheese, red bell pepper, red wine vinegar, risotto, sweet onion, yellow onion

Ingredients

  • 2 large red bell peppers
  • 6 tablespoons extra virgin olive oil
  • 1 medium yellow onion diced
  • 4 cups chicken stock divided
  • 1 1/2 cups Arborio rice
  • 1/4 cup white wine
  • 3 teaspoons red wine vinegar
  • 2 tablespoons butter
  • 1/2 cup parmesan cheese freshly grated
  • salt and pepper to taste

Instructions

  • About 20 to 30 minutes before you’re ready to start the risotto, line a rimmed baking sheet with aluminum foil and place the whole peppers on it.
  • Turn your oven broiler on high, and place the peppers under it, letting the peppers char. Turn them to char them on all sides. (Watch them carefully.)
  • When they’re charred all the way around, carefully place them in a glass bowl, cover it with plastic wrap, and let it set until they’re cool enough to handle easily.
  • When you’re ready to start, pull off as much of the charred skin as you can, slice the peppers into quarters and remove the stem and seeds.
  • Heat the oil in a large skillet over medium heat. Add the onions, and saute until they are soft but not browned. Stir in the garlic and saute for a couple minutes.
  • While the onions cook, add the peppers and approximately half of the stock to a food processor or blender. Blend until the mixture is smooth.
  • Pour the rice into the skillet with the onions, and stir to coat it in the remaining oil.
  • Turn the heat to medium-high, and pour in the wine. Stirring regularly, let the wine completely evaporate, and then add in the pepper/stock mixture.
  • Pour the rest of the stock into the food processor/blender cup to rinse the rest of the peppers out of it, and pour it into the skillet, as well.
  • Add salt and pepper, to taste.
  • Stir in the red wine vinegar.
  • Bring the mixture to a boil, and then lower the heat to a simmer, stirring occasionally and letting it cook for 20 minutes.
  • Remove the risotto from the heat and stir in the butter and parmesan. Add more salt and pepper, if desired.
  • We sauteed some sliced baby bella mushrooms and shrimp and served that on top of our risotto to make it a full meal.

This was really, really good. Roasting the peppers added a ton of flavor to the dish, and the risotto came out creamy and starchy and delicious. It was a great pairing for the shrimp and mushrooms.

It would also be great if you wanted to slice up and saute some rope sausage. Also, if you’re into spice, you might want to add some cayenne pepper or some red pepper flakes to kick it up a notch.

I told Joey this would have to make an appearance for a dinner party sometime. It felt luxurious and was a great meal.

Joey might have “won” dinner when we were out at the restaurant, but we were both winners while eating this risotto at home—and we didn’t even need to leave a tip.

This piece first appeared in print March 27, 2025.

Spice Up Your Life is a weekly newspaper column written by Lindsey Young in south central Kansas. If you are interested in sponsoring this column, please contact us through the “Contact Lindsey” link at the top of the page.

Categories
Main Dish

Don’t skip this week’s a‘braising’ recipe

Making red wine braised beef is a bit of a labor of love, but the rich flavors and tender vegetables produced by this recipe make it well worth the effort.
Making red wine braised beef is a bit of a labor of love, but the rich flavors and tender vegetables produced by this recipe make it well worth the effort.

Several years ago, my parents gifted me with a gorgeous, red braising pot.

It’s a ceramic-coated cast iron pot, and I always feel like whatever I put in it should be really extraordinary.

This week’s recipe really fit the bill for using my special pot, since I was getting ready to embark on a dinner project that was going to take some decent preparation and several hours of braising to accomplish, and boy, did it stand up to the task.

The recipe I tried comes from the blog “Well Seasoned Studio” by Ari Laing. You can find the original post at https://www.wellseasonedstudio.com/red-wine-braised-beef/. I added extra garlic in my version.

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Red Wine Braised Beef

Making red wine braised beef is a bit of a labor of love, but the rich flavors and tender vegetables produced by this recipe make it well worth the effort.
Course Main Course
Keyword bay leaves, beef broth, beef stock, braised beef, cabernet sauvignon, carrots, chuck roast, dijon mustard, fresh garlic, fresh thyme, leeks, mashed potatoes, onion, red wine, Sunday dinner, sweet onion, tomato paste, yellow onion

Ingredients

  • 3 1/2 to 4 pound beef chuck roast
  • salt and pepper to taste
  • 2 tablespoons canola or vegetable oil
  • 1 large sweet onion cut into one-inch pieces
  • 2 leeks halved and cut into 1/2-inch pieces
  • 8 cloves garlic minced
  • 2 tablespoons tomato paste
  • 2 cups red wine I used a cabernet sauvignon
  • 2 cups beef broth or stock
  • 2 tablespoons Worcestershire sauce
  • 2 teaspoons dijon mustard
  • 2 bay leaves
  • about 12 sprigs fresh thyme
  • 3 large carrots cut into one-inch pieces
  • mashed potatoes for serving

Instructions

  • Set your roast out to come to room temperature while you prep all of your vegetables.
  • Preheat the oven to 350 degrees.
  • Using paper towels, pat the roast dry all the way around, and then season it liberally with salt and pepper.
  • Put a large Dutch oven (or braising pot—just make sure what you use is deep, has a lid and is oven-safe) on the stovetop and heat the oil on medium-high heat.
  • Add the roast, and sear it on all sides, cooking each side for about three or four minutes. Transfer the meat to a plate, and add the onion and leeks, along with just a bit more salt. Saute, stirring regularly, until they are soft.
  • Add the garlic to the pot and saute for one or two minutes until it just starts to brown and is fragrant.
  • Stir in the tomato paste, making sure to incorporate everything in the pot well.
  • Pour in the wine, and using a wooden spoon or spatula, scape the bottom of the pot to get all the stuck on bits up. Let this cook for two or three minutes, and then add the beef stock, Worcestershire sauce, mustard, bay leaves, thyme (I tied mine together in a bundle with cooking twine so it will be easy to remove later), and carrots.
  • Add the roast back to the pot, pushing it down into the ingredients so that it’s mostly submerged.
  • Cover with a lid and put the pot in the oven. Cook until the meat is tender enough to shred with a fork, which will take about three hours.
  • Remove the pot from the oven and use tongs to carefully put the roast on a cutting board. Let it rest for five to 10 minutes before shredding it with two forks.
  • Meanwhile, remove the thyme and bay leaves from the pot. Taste the sauce and add salt and pepper, if needed. Add the shredded beef back to the pot, and stir.
  • Serve the beef and veggies over mashed potatoes, along with some of the amazing sauce you created.

This was heavenly. The meat melted in your mouth, and the vegetables were cooked to perfection. We enjoyed a glass of the leftover cabernet sauvignon with our dinner, too, which made it feel extra special.

I have made plenty of chuck roasts in my slow cooker, and they’re always delicious, but this treatment just took everything up a notch, and while it does take a bit of a time commitment, I will absolutely be making this again.

After all, I need all the excuses I can get to let my pretty cast iron pot shine.

This piece first appeared in print March 20, 2025.

Spice Up Your Life is a weekly newspaper column written by Lindsey Young in south central Kansas. If you are interested in sponsoring this column, please contact us through the “Contact Lindsey” link at the top of the page.

Categories
Main Dish

Put some pep(per) in your step with a tasty, cheesy casserole

Stuffed pepper casserole is an easy crowd-pleaser with bell peppers and Italian herbs that also makes for great leftovers.
Stuffed pepper casserole is an easy crowd-pleaser with bell peppers and Italian herbs that also makes for great leftovers.

Throughout the winter months, Joey and I make a lot of soups, chowders and chilis, which I still firmly believe are perfectly great recipes to pull out of the box any time of the year.

But sometimes I find myself in the mood for a casserole—something with a ton of flavorful ingredients, all nestled beneath a layer of gooey, melty cheese.

According to an article from “Medium,” the term “casserole” was first used in 1708 and is believed to have its origins in either the French or Greek language. It basically just refers to a communal pot of food.

It was in the 1950s that Americans really got excited about casseroles, according to the article, thanks in part to Campbell’s condensed soups and Pyrex becoming a household name.

No matter where it started, I’m just happy for these comfort meals in nine-by-13-inch pans, and this week’s recipe fit that bill for me.

This comes from the blog “GrandmaRecipesFlash.” You can find the original post at https://grandmarecipesflash.com/easy-stuffed-pepper-casserole/. I added a lot more seasoning in my version.

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Stuffed Pepper Casserole

Stuffed pepper casserole is an easy crowd-pleaser with bell peppers and Italian herbs that also makes for great leftovers.
Course Main Course
Keyword basil, beef broth, bell pepper, brown rice, casserole, chicken broth, diced tomatoes, easy dinner, freezer meal, fresh garlic, ground beef, ground turkey, kid-friendly, onion, oregano, paprika, parsley, shredded cheese, tomato sauce, white rice, yellow onion

Ingredients

  • 2 cups cooked white or brown rice
  • 1 pound ground beef or turkey
  • 1 medium onion diced (I used yellow)
  • 3 large bell peppers diced (any color)
  • 4 to 6 cloves garlic minced
  • 14.5 ounces diced tomatoes
  • 15 ounces tomato sauce
  • 1 cup beef or chicken broth
  • 2 teaspoons dried oregano
  • 2 teaspoons dried basil
  • 2 teaspoons dried parsley
  • 2 teaspoons paprika
  • salt and pepper to taste
  • 2 cups shredded cheese I used Mexican blend

Instructions

  • Preheat the oven to 375 degrees. Grease a nine-by-13-inch baking dish, and set it aside.
  • Be sure to start your rice, cooking it according to package instructions. You’ll want to end up with two cups of cooked rice.
  • Heat a large skillet over medium heat. Add the onions, peppers and ground meat to the pan. Brown the meat, breaking it apart as you go. When the meat is done and the vegetables are cooked through, drain off any accumulated fat, and add the garlic to the pan.
  • Saute until the garlic is fragrant, about two minutes, and then dump in the diced tomatoes (don’t drain them), tomato sauce, broth, oregano, basil, parsley, paprika, salt and pepper and your prepared rice. Stir to combine.
  • Once everything is mixed together well, pour all of it into your prepared baking dish. Cover the pan with foil and bake it for 25 minutes.
  • Remove the foil, sprinkle the top with cheese and bake for an additional 10 minutes or until the cheese is melted and is just starting to brown.
  • Let the casserole cool for 10 or 15 minutes before serving.

This was tasty and would be super kid friendly. If you wanted to kick it up a notch with some spice, adding some cayenne or red pepper flakes would be a good touch, too.

The flavor profile was decidedly Italian, with all of the herbs, and it made for a good, hearty meal. The leftovers reheated really well, too, which is always a good bonus.

And whether I have the French, the Greeks or a ’50s home cook to thank, I’m happy there are so many casserole recipes out there to try and plenty of canned goods and glass dishes to make them happen.

This piece first appeared in print March 13, 2025.

Spice Up Your Life is a weekly newspaper column written by Lindsey Young in south central Kansas. If you are interested in sponsoring this column, please contact us through the “Contact Lindsey” link at the top of the page.

Categories
Main Dish Soup

There’s ‘snow’ excuse for waiting to try this great soup

Creamy parmesan sausage ditalini soup is hearty and full of flavors that stick to your bones. From the sausage to the parmesan, this soup is sure to warm you up on a cold day.
Creamy parmesan sausage ditalini soup is hearty and full of flavors that stick to your bones. From the sausage to the parmesan, this soup is sure to warm you up on a cold day.

As soon as the weather forecast called for snow this past week, I immediately began reviewing soup recipes I saved over the past year.

It was time.

Joey and I prepared our “get ready to be snowed in” list for the grocery store, and I was thoroughly ready to make some awesome, hearty meals while we were stuck inside.

The soup I’m sharing with you this week absolutely fit the bill for a cold day.

This recipe comes from the website “Belaya.” You can find the original post at https://belaya.info/creamy-parmesan-italian-sausage-ditalini-soup.html. I added extra garlic and pasta in my version below. It ended up creating a much thicker heartier soup/pasta dish, so if you like your soups a little looser, I’d recommend halving the amount of pasta or doubling the liquid listed below.

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Creamy Parmesan Sausage Ditalini Soup

Creamy parmesan sausage ditalini soup is hearty and full of flavors that stick to your bones. From the sausage to the parmesan, this soup is sure to warm you up on a cold day.
Course Main Course, Soup
Keyword 30-minute meal, chicken broth, chicken stock, diced tomatoes, ditalini pasta, fresh garlic, fresh spinach, grated parmesan cheese, hearty soup, heavy cream, hot Italian sausage, Italian sausage, minced garlic, onion, parmesan, red chili flakes, yellow onion

Ingredients

  • 1 tablespoon olive oil
  • 1 pound Italian sausage I used hot Italian
  • 1 small onion diced (I used yellow)
  • 6 to 8 cloves garlic minced
  • 4 cups chicken broth
  • 14.5 ounces diced tomatoes drained
  • 16 ounces ditalini or other small pasta
  • 1 cup heavy cream
  • 1/2 cup grated parmesan cheese plus more for serving
  • 2 cups fresh spinach roughly chopped
  • 1/4 teaspoon red chili flakes optional
  • salt and pepper to taste

Instructions

  • Heat the olive oil over medium heat in a large pot or Dutch oven. When it’s hot, add the sausage and onions, breaking the sausage apart as it sautes.
  • When the sausage is cooked through and the onions are soft, add the garlic, sauteing for another couple of minutes or until it is lightly browned and fragrant.
  • Pour in the chicken broth and drained tomatoes, and stir to combine. Raise the heat to bring the mixture to a low boil, and add the pasta, stirring regularly to keep it from sticking to the bottom. Boil the pasta for the amount of time recommended on the box or until it’s cooked to your liking.
  • Turn the heat down to medium-low, and stir in the cream. Then stir in the parmesan. Once the soup thickens and returns to a simmer, stir in the spinach, letting it cook for a couple minutes until it’s wilted. Finally, add red chili flakes (if desired) and salt and pepper, to taste.
  • Serve the soup with more parmesan cheese sprinkled on top.
  • For the leftovers, you may need to add more broth (or a little water) to get it back to the same consistency. It will likely thicken more in the refrigerator.

Ours was definitely thicker than the original recipe intended, but I just couldn’t see having half a box of pasta sitting in my pantry for who knows how long, so I figured there was no reason to skimp on the carbs.

This was warm, creamy and tasty. I really liked the bit of heat from the hot Italian sausage and chili flakes, too, but I also love that you can leave all that spiciness out and still have an amazing meal.

And it gave us another meal of tasty leftovers for later in the week, once the daily grind resumed. Work day or not, soup days and snow days are best combined.

This piece first appeared in print Jan. 9, 2025.

Spice Up Your Life is a weekly newspaper column written by Lindsey Young in south central Kansas. If you are interested in sponsoring this column, please contact us through the “Contact Lindsey” link at the top of the page.

Categories
Breakfast Main Dish

‘Role’ into Christmas with a tasty breakfast dish

Christmas morning breakfast casserole is a great make-ahead breakfast that will feed a crowd and satisfy them, too.
Christmas morning breakfast casserole is a great make-ahead breakfast that will feed a crowd and satisfy them, too.

One of my favorite parts of Christmas, now that my sister and I are adults, is our annual pilgrimage to my parents’ house, where my mom treats us to a delicious spread for breakfast before we retire to the living room, coffee cups in hand, to exchange gifts and watch my niece enjoy the spoils of being the only grandchild in the family.

That time around the table with all of us chatting and eating, just relaxing into the spirit of the day, is something I look forward to every year. (And also something I have to remind myself of when we’re getting up early enough in the morning to complete the 45-minute drive.)

I was reminded of these meals when Cassie Glade of Newton shared her recipe for her Christmas morning breakfast casserole.

“This our Christmas tradition breakfast, she wrote. “We let it bake while we open and enjoy our stocking gifts. We love an easy, hearty breakfast on Christmas morning!”

Her description instantly made me have a craving for some good breakfast casserole, and a quick glance at the recipe sealed the deal. I knew I had to give it a try.

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Christmas Morning Breakfast Casserole

Christmas morning breakfast casserole is a great make-ahead breakfast that will feed a crowd and satisfy them, too.
Course Breakfast
Keyword bell pepper, breakfast casserole, breakfast for a crowd, breakfast sausage, cheddar cheese, drug eggs, green bell pepper, red bell pepper, shredded potatoes, sour cream, yellow onion

Ingredients

  • 1 green bell pepper diced
  • 1/2 yellow onion diced
  • 1 pound ground pork breakfast sausage
  • 20 ounces shredded potatoes
  • 8 eggs
  • 1/2 cup sour cream
  • 1 1/4 cup milk
  • 1 cup shredded cheddar cheese divided
  • salt and pepper to taste
  • butter

Instructions

  • This is best if prepared the night before.
  • Saute diced pepper and onion in a pan with a little butter for a couple minutes, and then add and cook pork sausage.
  • In large bowl, beat eggs, sour cream and milk together.
  • Add in sausage/pepper/onion from the pan, as well as shredded potatoes and 1/2 cup cheddar cheese. Season with salt and pepper.
  • Pour in a greased nine-by-13-inch pan. Add remaining 1/2 cup cheddar cheese to the top, cover with foil and place in fridge overnight.
  • Preheat oven to 350 degrees, and bake, covered, for 75 minutes or until the center is firm.

This was absolutely delicious. The flavors all married to create a really yummy meal. We actually ended up making this for dinner one night, and it was awesome.

The leftovers reheated like a dream, too. I kept thinking you could really make it especially Christmas-y by adding a red bell pepper, too.

And I was thankful to Cassie for helping me officially get into the Christmas spirit with her recipe. Plus, it was nice to have a dinner prepped and ready to go in the oven when I got home from work that night. This may have to go into our regular meal rotation.

Regardless of when or how you celebrate special times, consider adding in a breakfast casserole. It really starts off any gathering on the right foot—no matter how early your guests had to wake up.

This piece first appeared in print Dec. 12, 2024.

Spice Up Your Life is a weekly newspaper column written by Lindsey Young in south central Kansas. If you are interested in sponsoring this column, please contact us through the “Contact Lindsey” link at the top of the page.

Categories
Main Dish

Baking potatoes, kielbasa on a sheet pan makes for less ‘hassel’

The combination of kielbasa sausage, onions and hasselback potatoes, along with some delicious sauce ingredients and a generous sprinkling of sauerkraut, makes for a hearty dish with a big punch of flavor.
The combination of kielbasa sausage, onions and hasselback potatoes, along with some delicious sauce ingredients and a generous sprinkling of sauerkraut, makes for a hearty dish with a big punch of flavor.

In a blog post she entitled, “What’s the Deal with Hasselback Potatoes,” Nutritionist Tina Marinaccio explains that the dish, which features potatoes cut crosswise in thin slices that don’t quite cut the potato all the way through, hails from Sweden.

It received its name, she says, from the tavern that created it: Hasselbacken.

Regardless of its origin, if you haven’t tried hasselback potatoes, I highly recommend them. It’s like the goodness of a baked potato, combined with thinly sliced crispy taters.

I hadn’t tried making them until this week, because I was a little nervous they were hard to create, but honestly, they were really easy, and in combination with the rest of the recipe I’m sharing with you, they were a huge home run.

The recipe I tried comes from the blog “Street Smart Nutrition” by Cara Harbstreet. You can find her original post at https://streetsmartnutrition.com/kielbasa-sheet-pan-dinner-with-cheesy-hasselback-potatoes. I added garlic to my version, and I swapped out the cheese to what I could find locally.

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Sheet Pan Kielbasa and Potatoes

The combination of kielbasa sausage, onions and hasselback potatoes, along with some delicious sauce ingredients and a generous sprinkling of sauerkraut, makes for a hearty dish with a big punch of flavor.
Course Main Course
Keyword apple cider vinegar, brown sugar, dijon mustard, fresh garlic, garlic, hasselback potatoes, kielbasa, minced garlic, mozzarella, Polish sausage, potatoes, sauerkraut, sausage, sheet pan meal, yellow onion, Yukon gold potatoes

Ingredients

  • 1 1/2 pounds small Yukon gold potatoes
  • 1 medium yellow onion
  • 1 pound Polish kielbasa
  • 2 tablespoons olive oil divided
  • 2 tablespoons dijon mustard
  • 1 tablespoon apple cider vinegar
  • 1 tablespoon brown sugar
  • 6 cloves garlic minced
  • 1 cup sauerkraut drained and squeezed out
  • 1 cup mozzarella cheese shredded
  • salt and pepper to taste

Instructions

  • Preheat the oven to 425 degrees. Line a large rimmed baking sheet with aluminum foil, and set it aside.
  • The potatoes will be hasselback style, which means you will create thin slices crosswise along the potato but not cut all the way through. Leave about one-quarter inch at the bottom so that your the potato remains intact.
  • Transfer the potatoes to the prepared baking sheet, and using one tablespoon of the olive oil, brush each one all over, especially letting it drip into the crevices you created on top. Then salt and pepper them, to taste.
  • Bake for 20 minutes.
  • While the potatoes bake, prepare the kielbasa and onion. Slice the sausage into one-quarter-inch coins and the onion into one-quarter-inch slices, and set them aside.
  • You can also prepare the glaze. In a small bowl, add the other tablespoon of olive oil, dijon mustard, apple cider vinegar and brown sugar and stir until it’s well combined. Set that aside, too.
  • When your timer goes off, carefully remove the sheet pan from the oven, and add the sliced sausage and onions to the pan in as even of a layer as you can.
  • Bake for another 20 minutes.
  • While this part bakes, drain the sauerkraut really well, squeezing out the extra moisture as much as you can. (If it is cold out of the refrigerator, you might want to heat it up for a few seconds in the microwave so it’s at least a bit warm before adding it to the sheet pan at the end.)
  • Once that time has elapsed, carefully remove the pan from the oven again, and sprinkle about a tablespoon of cheese on the top of each potato. Also, brush the sausage and onions with all the glaze you made, and add the garlic. Then, use a spoon to stir the meat and veggies a bit to make sure everything has a bit of the glaze on it.
  • Bake for another five to 10 minutes or until the cheese is golden brown on top.
  • Remove the pan from the oven and stir the sauerkraut in with the sausage and veggies, letting it heat through on the pan.
  • Serve immediately with more cheese sprinkled on top.

This was really yummy. The sausage/onion/sauerkraut mixture was mustard-y and flavorful, and the potatoes were the perfect sidekick. They were a great combination of creamy and crisp, all in one dish. It was a nice meal for a cool evening.

And since I still have half a package of sauerkraut left, I may have to make this again, sooner rather than later, especially since I am no longer intimidated by hasselback potatoes.

I guess I can thank the Swedes for yet another great way to enjoy a tater.

This piece first appeared in print Nov. 14, 2024.

Spice Up Your Life is a weekly newspaper column written by Lindsey Young in south central Kansas. If you are interested in sponsoring this column, please contact us through the “Contact Lindsey” link at the top of the page.

Categories
Air Fryer Appetizer Snack

Cap off your snack table with simple, air-fried mushrooms

Stuffed mushrooms are a fabulous appetizer that are quick and easy to create, with the help of an air fryer. They are creamy, flavorful and a real crowd pleaser.
Stuffed mushrooms are a fabulous appetizer that are quick and easy to create, with the help of an air fryer. They are creamy, flavorful and a real crowd pleaser.

An article by UCLA Health explains that mushrooms are considered a healthy addition to one’s diet.

In addition to being lower in fat and calories, there are studies that have linked them to decreased cancer risk, better brain health and even healthier immune systems, among other benefits.

That’s pretty neat for a fungus that many people would much rather avoid.

I am definitely not in the mushroom-hater club. I love them raw, cooked, stuffed, etc. And, luckily, I’m married to someone who shares my inclination toward them. We have a package of mushrooms in our refrigerator pretty much all the time these days.

Normally, we try to incorporate them into healthy lunches and dinners, but this week, I have to admit that I took them in a decidedly less healthy—but delicious—direction by making stuffed mushrooms in my air fryer.

The recipe I tried comes from the blog “Easy Low Carb.” You can find the original post at https://easylowcarb.com/air-fryer-stuffed-mushrooms. I added garlic, switched out the cheese, and played with the ingredient amounts a bit in my version.

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Air Fryer Stuffed Mushrooms

Stuffed mushrooms are a fabulous appetizer that are quick and easy to create, with the help of an air fryer. They are creamy, flavorful and a real crowd pleaser.
Course Appetizer
Keyword baby bellas, butter, cream cheese, fresh mushrooms, garlic, Monterrey jack cheese, onion, parsley, yellow onion

Ingredients

  • 24 ounces baby bella or white mushrooms
  • 1 tablespoon butter
  • 1 small onion minced (I used yellow)
  • 6 to 8 cloves garlic minced
  • 8 ounces cream cheese room temperature
  • 2 teaspoons dried parsley
  • about 1 cup Monterrey jack cheese shredded
  • salt and pepper to taste

Instructions

  • Clean the mushrooms thoroughly and remove the stems. Set the mushroom caps aside, letting them dry completely before filling them, and mince the stems.
  • In a skillet, melt the butter over medium heat.
  • Add the minced stems and minced onion, sauteing until the onions are soft. Add in the garlic and saute for another two minutes or until it is lightly browned and fragrant. Remove the skillet from the heat.
  • In a mixing bowl, combine the mixture from the skillet with the cream cheese, parsley, 1/2 rounded cup of shredded cheese, salt and pepper. Stir to combine.
  • Spoon the cream cheese mixture into the mushroom caps. Start by just filling them to their tops. If you have extra filling, add more to the caps to create little mounds.
  • Finish the mushrooms off by pressing about a tablespoon of shredded cheese onto the top of each.
  • Preheat your air fryer to 380 degrees. Place the mushroom caps so they’re not touching in the fryer basket and cook for seven to nine minutes or until the top is golden brown. You may need to cook these in batches.
  • Serve these immediately while still hot. Store leftovers in an airtight container in the fridge.

These were decadent and really yummy. The combination of the cheeses with the sauteed onions and garlic was fabulous. They also looked great on an appetizer table to share with guests.

I’m sure UCLA Health would not endorse my mushrooms as being a healthy superfood, but I mean, there still had to be a few benefits around the edges, right? Maybe it was all still there, just tucked away under all that cheese.

This piece first appeared in print on July 25, 2024.

Spice Up Your Life is a weekly newspaper column written by Lindsey Young in south central Kansas. If you are interested in sponsoring this column, please contact us through the “Contact Lindsey” link at the top of the page.

Categories
Main Dish

Prepare a honey of a meal for dinner this week

Honey garlic chicken is a great combination of just a little sweetness with plenty of savory flavor from chicken thighs, garlic and bell pepper.
Honey garlic chicken is a great combination of just a little sweetness with plenty of savory flavor from chicken thighs, garlic and bell pepper.

One of the most popular questions I get from people when they find out I write a recipe column is whether I have had any food fails when trying new dishes.

The answer is a resounding yes.

And if you were to ask me what the biggest fail of all time was, I would, without hesitation, tell you about a honey lime crockpot chicken I made nearly a decade ago. It still haunts me.

It was so disgusting that Joey and I begrudgingly threw it out. There was no saving it. It tasted like somebody tried to combine candy and chicken into one dish. It was positively awful.

Since that experience, any time I see a recipe that has “honey” and “chicken” in the title, I get a little flashback and wonder if I will be making another huge mistake if I give it a try.

This week, I decided to take the plunge anyway. Thankfully, no chicken ended up in the garbage, and we ended up with a tasty dinner and some leftovers, to boot.

This comes from the blog “Kitchen Sanctuary” by Nicky Corbishley. You can find her original post at https://www.kitchensanctuary.com/honey-garlic-chicken/. I added vegetables and a ton of extra garlic to my version.

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Honey Garlic Chicken

Honey garlic chicken is a great combination of just a little sweetness with plenty of savory flavor from chicken thighs, garlic and bell pepper.
Course Main Course
Keyword bell pepper, chicken thighs, garlic, honey, minced garlic, rice wine vinegar, soy sauce, yellow onion

Ingredients

  • 4 tablespoons vegetable oil divided
  • 1 large bell pepper diced (any color)
  • 1/2 small yellow onion diced
  • 6 to 8 boneless skinless chicken thighs, sliced into one-inch strips
  • 2 tablespoons cornstarch
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 1 tablespoon butter
  • 8 to 10 cloves garlic minced
  • 1/3 cup honey
  • 1/3 cup chicken or vegetable stock
  • 1 tablespoon rice wine vinegar
  • 1 tablespoon soy sauce
  • Cooked rice for serving
  • 1 tablespoon sesame seeds toasted (optional)
  • 1 teaspoon red chili flakes optional

Instructions

  • Heat two tablespoons of oil in a large skillet over medium heat. Add the bell pepper and onions, and saute until they are cooked through.
  • Remove the peppers and onions from the skillet and place them in a bowl to the side.
  • While the vegetables cook, prepare the chicken thighs. Mix the cornstarch, salt and pepper in a large mixing bowl, and then add the chicken thighs, tossing until the cornstarch mixture is well distributed.
  • When the veggies are done, add the other two tablespoons of oil to the pan and turn the heat to medium-high. Add the chicken to the skillet, and saute until it is browned on all sides and fully cooked through (165 degrees internal temperature).
  • Turn the heat back to medium and prepare the sauce.
  • In a small bowl, whisk together the honey, chicken stock, rice wine vinegar and soy sauce.
  • Next, toss the butter and garlic into the skillet, stirring to melt the butter and saute the garlic. Once the garlic is lightly browned and fragrant, stir in the sauce and the peppers and onions. Let the sauce come to a low boil and then simmer for several minutes until the sauce reduces.
  • Serve over rice and sprinkled with sesame seeds and chili flakes.

This had a good savory sweetness that we really enjoyed. If you leave out the chili flakes, it has no spice whatsoever and should be a good crowd pleaser.

I made my white rice with chicken stock instead of water to add a little more flavor, and I even threw in both regular and black sesame seeds and sliced green onions to try to make it look fancy.

I was so glad this wasn’t a horrible sequel to my honey lime chicken experiment. I’m sure I’ll have a major kitchen fail again sometime in the future, but luckily, this wasn’t the time.

This piece first appeared in print April 25, 2024.

Spice Up Your Life is a weekly newspaper column written by Lindsey Young in south central Kansas. If you are interested in sponsoring this column, please contact us through the “Contact Lindsey” link at the top of the page.

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Main Dish

This flavorful vegetable pasta doesn’t ‘shrimp’ on flavor

Tuscan shrimp linguine is fairly quick to make but packs a lot of flavor from fresh vegetables. It would be a great summer dish, when gardens are in full swing.
Tuscan shrimp linguine is fairly quick to make but packs a lot of flavor from fresh vegetables. It would be a great summer dish, when gardens are in full swing.

Some wonderful friends of ours hosted Joey and me this past weekend while we were on a trip to speak to some college students.

We were treated to a great time, fabulous food and amazing company, getting to break bread with a lot of their friends while we were there.

Of course, we had to return to reality, and once we were back home late on Monday, work loomed, and our fridge was empty. Not feeling particularly sure I wanted to indulge in a peanut butter and jelly sandwich after the culinary weekend we experienced, I went to my Pinterest board to see what I could make for a quick dinner with only a dash into the grocery store.

The recipe I decided on comes from the blog “Sweet C’s” by Courtney Odell. You can find the original post at https://sweetcsdesigns.com/tuscan-shrimp-linguine/. I added seasoning in my version and subbed in asparagus instead of broccolini.

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Tuscan Shrimp Linguine

Tuscan shrimp linguine is fairly quick to make but packs a lot of flavor from fresh vegetables. It would be a great summer dish, when gardens are in full swing.
Course Main Course
Cuisine Italian, Tuscan
Keyword 30-minute meal, asparagus, basil, broccolini, cherry tomatoes, fresh spinach, garlic, grape tomatoes, linguine, shrimp, spinach, vegetable stock, white wine, yellow onion

Ingredients

  • 1 pound linguine pasta
  • 1 tablespoon olive oil
  • 2 tablespoons butter divided
  • 1 small onion diced
  • 1/2 pound fresh asparagus cut into half-inch pieces
  • 10 ounces grape or cherry tomatoes
  • 1 cup vegetable stock or dry white wine
  • 8 cloves garlic diced
  • 1 pound uncooked shrimp peeled and deveined
  • 2 teaspoons dried basil
  • 1/2 teaspoon red pepper flakes
  • salt and pepper to taste
  • 2 cups loosely packed fresh spinach cut into ribbons

Instructions

  • Start boiling your linguine according to package directions to cook it al dente.
  • While the pasta cooks, in a very large skillet, heat the olive oil and one tablespoon butter over medium heat. When the pan is hot, add the onion and asparagus, and saute until they are both almost cooked through.
  • Add in the tomatoes, continuing to stir until their outsides start to wrinkle a bit, and they begin to burst (you can help them out at this point by gently squishing them with your spatula).
  • Add in the stock, garlic and the other tablespoon of butter, stirring to combine.
  • Once the butter is melted and the stock is at a low simmer, stir in the shrimp, basil, red pepper flakes, salt and pepper, continuing to stir regularly until the shrimp is cooked completely (it should be a light pink and starting to curl on itself a bit).
  • Stir in the cooked linguine, coating it with the sauce. Once everything is well-combined, stir in the fresh spinach, letting it wilt, and then serve immediately.

This was really tasty, and I couldn’t help but think it would be even better for those of you who will have gardens bursting with fresh veggies this summer. It was a simple, but filling, pasta that wasn’t overly seasoned, so the taste of the tomatoes and asparagus came through well.

If you’re not a shrimp person, you could easily use some pre-cooked chicken instead or just double the vegetables.

Even though I still need to do a proper grocery store trip, the bags are unpacked, the laundry is done, and the we’re back to another week of putting out the paper. But I do feel a bit lighter after this weekend.

There are few things as good for the soul as a great meal and even greater people to share it with.

This piece first appeared in print on March 7, 2024.

Spice Up Your Life is a weekly newspaper column written by Lindsey Young in south central Kansas. If you are interested in sponsoring this column, please contact us through the “Contact Lindsey” link at the top of the page.

Categories
Main Dish

Italian comfort dish ‘gnocchi’ed dinner out of the park

Gnocchi alla sorrentina is an Italian comfort dish that features gnocchi, lots of fresh basil and fresh mozzarella in a yummy tomato sauce.
Gnocchi alla sorrentina is an Italian comfort dish that features gnocchi, lots of fresh basil and fresh mozzarella in a yummy tomato sauce.

Joey and I received an amazing opportunity last week to speak at the Kentucky Press Association’s winter conference.

We had a fabulous time with some really great people. My only complaint was the weather for our drive there and back heavily featured thick fog and switched between torrential downpours and drizzles.

By the time we came home over the weekend, I was thankful for some Kansas sunshine, but I also found myself really craving some comfort food to get the last bit of that dreary weather feeling out of my system.

I poked through some recipes for a bit and landed on a popular comfort meal from Italy, and even better, the version I decided to try comes together a lot quicker than more traditional versions of the recipe, which was a win-win after being away from home for several days.

This is from the blog “Girl Gone Gourmet.” You can find the original post at https://www.girlgonegourmet.com/gnocchi-alla-sorrentina/#tasty-recipes-13873. I added onion, red pepper flakes and extra basil, mozzarella and garlic in my version.

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Gnocchi Alla Sorrentina

Gnocchi alla sorrentina is an Italian comfort dish that features gnocchi, lots of fresh basil and fresh mozzarella in a yummy tomato sauce.
Course Main Course
Cuisine Italian
Keyword basil, easy dinner, extra virgin olive oil, fresh basil, fresh garlic, fresh mozzarella, garlic, gnocchi, mozzarella, olive oil, parsley, potato gnocchi, red pepper flakes, tomato puree, vegetarian, yellow onion

Ingredients

  • 1/4 cup olive oil I used extra virgin
  • 1/2 small yellow onion diced
  • 6 to 8 cloves garlic minced
  • 1 1/2 cups tomato puree I ended up using twice that, since I let my sauce reduce
  • 1/2 cup basil leaves loosely packed and torn into pieces
  • 1/4 to 1/2 teaspoon red pepper flakes
  • salt and pepper to taste
  • 2 16- ounce packages gnocchi
  • 8 ounces fresh mozzarella sliced
  • parsley flakes for plating

Instructions

  • Heat the olive oil in a large, oven-proof skillet over medium heat.
  • Add the onion and saute until it is cooked through.
  • Add in the garlic and saute for just a couple minutes until it is lightly browned.
  • Stir in the tomato puree, basil leaves, red pepper flakes and salt and pepper. Turn the skillet to medium-low and let the sauce simmer, stirring regularly.
  • Bring a stockpot of water to a boil. Cook the gnocchi until it rises to the top of the water.
  • Using a slotted spoon, transfer the gnocchi to the skillet, and stir to incorporate all the ingredients.
  • Lay the sliced mozzarella spaced evenly on the top of the gnocchi.
  • Turn the broiler in the oven on high and place the skillet in the oven, leaving it for a few minutes until the cheese is melty and the sauce is bubbling.
  • Let the gnocchi cool slightly, and serve, topped with parsley flakes, along with a thick slice of crusty bread.

I loved this one. It’s a vegetarian dish, but it doesn’t feel like it. The gnocchi and all the melty mozzarella kind of make you forget that there isn’t any meat on your plate, and the addition of fresh basil really kicks this up a notch to taste homemade, despite the main part of the sauce coming from a can.

Paired with a big slice of garlic bread, this was exactly what I needed to clear the rainy day doldrums out of my mind.

I hope we get a chance to go back to Kentucky again soon. It’s a beautiful state with lots of neat people. I’ll just keep my fingers crossed for a little better weather the next time around.

This piece first appeared in print on Feb. 1, 2024.

Spice Up Your Life is a weekly newspaper column written by Lindsey Young in south central Kansas. If you are interested in sponsoring this column, please contact us through the “Contact Lindsey” link at the top of the page.

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