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Main Dish

Don’t be ‘alfredo’ trying from-scratch pasta sauce

Alfredo sauce is very simple to make with just a few ingredients and can go from the stovetop to the table in under 20 minutes.

It’s amazing what people will passionately debate about online.

Recently, I watched a video that started with two Italians explaining that they were going to show people how to make real alfredo sauce. The rest of the video was another creator trying out the dish, and from his reaction, I knew I had to give it a shot.

Of course, before that, I read some of the comments, and people were up in arms about whether or not fettuccine alfredo is really Italian or is an American invention.

I had to do some research, and I found an article by Francesco Dama entitled “Italian or American? The truth about fettuccine alfredo” that claims that the Italians created the dish and some American actors in the 1920s helped make it famous.

After reading the article, it was clear that the ingredients used for this particular recipe were, indeed, the ones used by the dish’s creator, aptly named Alfredo.

The recipe I tried comes from content creator Corey Bonalewicz. You can find his videos on Instagram @iamcoreyb. His website is coreyb.com. I added salt and pepper to my version and added the amounts for the ingredients.

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Alfredo Sauce

Alfredo sauce is very simple to make with just a few ingredients and can go from the stovetop to the table in under 20 minutes.
Course Main Course
Cuisine Italian
Keyword butter, easy dinner, fettuccine, grated parmesan cheese, linguine, parmesan cheese, parmesan-reggiano

Ingredients

  • 16 ounces fettuccine or linguine noodles
  • 4 tablespoons butter
  • 1 cup freshly grated parmesan cheese
  • salt and pepper to taste

Instructions

  • Cook your noodles according to package instructions. When they’re done, be sure to reserve a couple cups of pasta water.
  • While the noodles cook, spread the butter onto the bottom of a large serving bowl and grate your cheese.
  • When the noodles are done, put the hot, drained noodles into the serving bowl and mix until the butter is melted and evenly distributed onto the noodles. Next, stir in the cheese. Add about one-quarter cup of the hot pasta water and stir.
  • Add more water, a little at a time, until the cheese is melted and the sauce is the consistency you want.
  • Serve immediately.

I made the rookie mistake of buying pre-shredded parmesan for this, and it was disastrously difficult to get it to smoothly melt into the sauce. It was still good, but I will definitely make this again with cheese I grate myself. If you’re not aware, pre-shredded cheese normally has an additive to keep it from clumping, which makes it tough to melt smoothly.

That being said, the flavor was on point for this, and I really enjoyed it. To make it a full meal, I sauteed some onions, bell peppers and spicy rope sausage to serve over the pasta, and it was great.

And whether you think fettuccine alfredo is a true Italian dish or something Americans came up with, it’s still delicious, and that’s really all that matters.

This piece first appeared in print on March 21, 2024.

Spice Up Your Life is a weekly newspaper column written by Lindsey Young in south central Kansas. If you are interested in sponsoring this column, please contact us through the “Contact Lindsey” link at the top of the page.

Categories
Main Dish

This flavorful vegetable pasta doesn’t ‘shrimp’ on flavor

Tuscan shrimp linguine is fairly quick to make but packs a lot of flavor from fresh vegetables. It would be a great summer dish, when gardens are in full swing.

Some wonderful friends of ours hosted Joey and me this past weekend while we were on a trip to speak to some college students.

We were treated to a great time, fabulous food and amazing company, getting to break bread with a lot of their friends while we were there.

Of course, we had to return to reality, and once we were back home late on Monday, work loomed, and our fridge was empty. Not feeling particularly sure I wanted to indulge in a peanut butter and jelly sandwich after the culinary weekend we experienced, I went to my Pinterest board to see what I could make for a quick dinner with only a dash into the grocery store.

The recipe I decided on comes from the blog “Sweet C’s” by Courtney Odell. You can find the original post at https://sweetcsdesigns.com/tuscan-shrimp-linguine/. I added seasoning in my version and subbed in asparagus instead of broccolini.

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Tuscan Shrimp Linguine

Tuscan shrimp linguine is fairly quick to make but packs a lot of flavor from fresh vegetables. It would be a great summer dish, when gardens are in full swing.
Course Main Course
Cuisine Italian, Tuscan
Keyword 30-minute meal, asparagus, basil, broccolini, cherry tomatoes, fresh spinach, garlic, grape tomatoes, linguine, shrimp, spinach, vegetable stock, white wine, yellow onion

Ingredients

  • 1 pound linguine pasta
  • 1 tablespoon olive oil
  • 2 tablespoons butter divided
  • 1 small onion diced
  • 1/2 pound fresh asparagus cut into half-inch pieces
  • 10 ounces grape or cherry tomatoes
  • 1 cup vegetable stock or dry white wine
  • 8 cloves garlic diced
  • 1 pound uncooked shrimp peeled and deveined
  • 2 teaspoons dried basil
  • 1/2 teaspoon red pepper flakes
  • salt and pepper to taste
  • 2 cups loosely packed fresh spinach cut into ribbons

Instructions

  • Start boiling your linguine according to package directions to cook it al dente.
  • While the pasta cooks, in a very large skillet, heat the olive oil and one tablespoon butter over medium heat. When the pan is hot, add the onion and asparagus, and saute until they are both almost cooked through.
  • Add in the tomatoes, continuing to stir until their outsides start to wrinkle a bit, and they begin to burst (you can help them out at this point by gently squishing them with your spatula).
  • Add in the stock, garlic and the other tablespoon of butter, stirring to combine.
  • Once the butter is melted and the stock is at a low simmer, stir in the shrimp, basil, red pepper flakes, salt and pepper, continuing to stir regularly until the shrimp is cooked completely (it should be a light pink and starting to curl on itself a bit).
  • Stir in the cooked linguine, coating it with the sauce. Once everything is well-combined, stir in the fresh spinach, letting it wilt, and then serve immediately.

This was really tasty, and I couldn’t help but think it would be even better for those of you who will have gardens bursting with fresh veggies this summer. It was a simple, but filling, pasta that wasn’t overly seasoned, so the taste of the tomatoes and asparagus came through well.

If you’re not a shrimp person, you could easily use some pre-cooked chicken instead or just double the vegetables.

Even though I still need to do a proper grocery store trip, the bags are unpacked, the laundry is done, and the we’re back to another week of putting out the paper. But I do feel a bit lighter after this weekend.

There are few things as good for the soul as a great meal and even greater people to share it with.

This piece first appeared in print on March 7, 2024.

Spice Up Your Life is a weekly newspaper column written by Lindsey Young in south central Kansas. If you are interested in sponsoring this column, please contact us through the “Contact Lindsey” link at the top of the page.

Categories
Main Dish

A one-pot meal won’t take up ‘mushroom’ in the kitchen

This one-pot recipe for creamy mushroom pasta is a great dinner for the whole family.

Joey and I have completely different styles when it comes to cooking.

I’m a measurements person. He’s an “add it until it tastes right” person.

I subscribe to the “clean as you go” philosophy. He waits until the meal is over.

I search cookbooks and online for ingredients that meld well. He goes with his gut.

So, it was a little out of character for me when he walked into the kitchen to me scrutinizing a video on my phone while furiously scribbling down notes.

I watched a video of a person with the online handle of “Everything Delish” make what appeared to be an amazing creamy mushroom pasta, but after a long search, I realized that if I wanted to recreate the recipe, I was going to have to figure it out for myself.

I found her through her Pinterest page, if you’re interested in watching the video as well, and she has a website at everything-delish.com, although I couldn’t find this particular recipe on it. So, for the most part, the following is my interpretation.

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One Pot Creamy Mushroom Pasta

This one-pot recipe for creamy mushroom pasta is a great dinner for the whole family.
Course Main Course
Keyword chicken, creamy, garlic, linguine, mushrooms, parmesan-reggiano, pasta, spinach, sun-dried tomatoes

Ingredients

  • 2 tablespoons olive oil
  • 2 chicken breasts cut into two-inch cubes
  • 6 to 8 cloves garlic minced
  • 16 ounces mushrooms sliced (I used baby bellas)
  • 4 tablespoons sun-dried tomatoes
  • 1 teaspoon oregano
  • 1 teaspoon basil
  • 1 teaspoon onion powder
  • 1/4 teaspoon red pepper flakes
  • salt and pepper to taste
  • 4 cups chicken broth
  • 1 cup milk or cream
  • 12 ounces linguine pasta dry
  • 2 tablespoons flour
  • 1 cup parmesan-reggiano cheese grated
  • 6 ounces parmesan shredded
  • 2 cups fresh spinach leaves

Instructions

  • Heat the olive oil in a Dutch oven or a large pan with a lid over medium heat.
  • Add the chicken and brown on all sides. Don’t worry about cooking it all the way through. Add in the garlic, mushrooms, sun-dried tomatoes, oregano, basil, onion powder, red pepper flakes and salt and pepper. Cook for several minutes, letting the garlic brown slightly.
  • Add in the chicken broth and milk. Raise the heat to a low boil.
  • Add in the dry pasta. Stir to incorporate it. A bit, then lower the heat to a simmer and place the lid on the pan. Let the pasta cook for about eight minutes or until it is al dente.
  • Remove the lid and stir. Stir in the flour, then add the cheeses and continue stirring regularly for five to 10 minutes, making sure to scrape the bottom to keep the cheese from sticking. Once the sauce reduces into a thicker, creamier consistency, stir in the fresh spinach. Let the pasta continue to heat through until the spinach is wilted, and serve.

This was so, so good. I was really nervous at first that the sauce wasn’t going to thicken, but after being patient, it finally got to a great consistency.

It also reheated really well out of the fridge, and Joey and I got several meals out of it.

When Joey figured out I was winging a recipe, he seemed a bit proud of me. I think maybe after a decade of marriage, he might finally be rubbing off on me.

Except for the whole kitchen cleaning thing. I’m not quite there yet.

This piece first appeared in print on June 3, 2021.

Spice Up Your Life is a weekly newspaper column written by Lindsey Young in south central Kansas. If you are interested in sponsoring this column, please contact us through the “Contact Lindsey” link at the top of the page.

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