Tag: parsley

Categories
Main Dish

‘Tuscan’ play at this shrimp pasta game

Creamy Tuscan shrimp features Italian seasonings, alongside pasta, mushrooms and more. It’s a great, filling dish for a cold night.
Creamy Tuscan shrimp features Italian seasonings, alongside pasta, mushrooms and more. It’s a great, filling dish for a cold night.

A few weeks ago, as one of my officemates, who shall remain nameless, glanced at my column, he remarked, “You’re really on a pasta kick right now, aren’t you?”

“Yeah,” I told him. “I’m always on a pasta kick.”

I mean, it’s kind of a silly question. Pasta is amazing.

So, despite the judgement from the peanut gallery, I made yet another pasta dish this week—well, actually I added pasta to a dish—and it was delicious. It was perfect for an evening meal on a cold day.

This comes from the blog “Salt & Lavender.” You can find the original post at https://www.saltandlavender.com/creamy-garlic-shrimp-with-sun-dried-tomatoes-and-basil/. I added mushrooms, onion, and pasta, as well as extra seasonings in my version.

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Creamy Tuscan Shrimp

Creamy Tuscan shrimp features Italian seasonings, alongside pasta, mushrooms and more. It’s a great, filling dish for a cold night.
Course Main Course
Keyword 30-minute meal, baby bellas, baby spinach, basil, fresh garlic, fresh mushrooms, fresh spinach, heavy cream, lemon juice, linguine, minced garlic, onion, oregano, parsley, pasta, shrimp, spaghetti, sun-dried tomatoes, yellow onion

Ingredients

  • 8 ounces spaghetti or linguini
  • 2-4 tablespoons butter
  • 1 small yellow onion
  • 8 ounces fresh mushrooms sliced (I used baby bellas)
  • 1 teaspoon flour
  • 6 to 8 cloves garlic minced
  • 1 cup heavy cream
  • 1/2 teaspoon lemon juice
  • 1 teaspoon dried basil
  • 1 teaspoon dried oregano
  • 1 teaspoon dried parsley
  • 1/4 cup sun-dried tomatoes oil drained
  • 1 pound raw shrimp peeled and deveined
  • 2 cups fresh baby spinach packed
  • salt and pepper to taste

Instructions

  • Prepare your pasta according to the package directions.
  • While it cooks, melt two tablespoons of butter in a large saute pan over medium heat. When it’s melted, add in the onion and mushrooms, and saute until the onion is cooked through. (If the veggies soak up all the butter, you might add a tablespoon or two more to make sure there’s a little fat in the pan for the next step.)
  • Stir in the little bit of flour and add the garlic, sauteing until the garlic just becomes fragrant and the flour is all absorbed.
  • Stir in the cream, lemon juice, basil, oregano, parsley and sun-dried tomatoes, being sure to incorporate any browned bits stuck to the bottom of the skillet.
  • Let the mixture come to a low simmer, and let it cook for two minutes.
  • Add the shrimp, letting them cook in the sauce for about five minutes or until they’re cooked through.
  • Finally, stir in the pasta and spinach, stirring to wilt the spinach into the sauce, and add salt and pepper to taste.

This was creamy and full of flavor. Adding all the extras meant that it wasn’t an overly saucy dish, but there was enough to give everything a good coating.

If you’re not much of a shrimp fan, just leave it out, and then serve this with some grilled chicken. It would be an excellent combination, too.

And yes, if you’re feeling like the pasta is a bit much, just leave it out, too. Just don’t tell me. I’m still on that kick.

This piece first appeared in print Jan. 1, 2026.

Spice Up Your Life is a weekly newspaper column written by Lindsey Young in south central Kansas. If you are interested in sponsoring this column, please contact us through the “Contact Lindsey” link at the top of the page.

Categories
Main Dish

Everyone will polish off their plates with this sheet pan meal

A Polish sheet pan dinner is easy to make in short order, with fresh cabbage and onions, along with frozen pierogi and smoked sausage. It’s all topped off with a freshly made beer cheese sauce and some bacon to make a real crowd-pleaser for supper.
A Polish sheet pan dinner is easy to make in short order, with fresh cabbage and onions, along with frozen pierogi and smoked sausage. It’s all topped off with a freshly made beer cheese sauce and some bacon to make a real crowd-pleaser for supper.

While watching random cooking shows over the years, I picked up the advice from several chefs that if you’re cooking with wine, you should choose a bottle you would actually want to drink, or it isn’t worth using in your recipe.

I have never heard the same advice for beer.

I have used some of the lowest quality, icky beers I’ve ever tasted in baking and cooking over the years, and it’s never seemed to mess up the recipe. In the end, the breadiness of the beer remains, and whatever bitter nonsense that was there before seems to evaporate.

That was the case for this week’s recipe, as well, as I used a cheap domestic lager to create some darn good beer cheese sauce.

The recipe I tried comes from the Instagram account “foodcreationsforyou” by Ryan Pauly. You can look him up there; he has a ton of recipes. I added lots of extra seasonings and also an onion into my version below.

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Polish Sheet Pan Dinner

A Polish sheet pan dinner is easy to make in short order, with fresh cabbage and onions, along with frozen pierogi and smoked sausage. It’s all topped off with a freshly made beer cheese sauce and some bacon to make a real crowd-pleaser for supper.
Course Main Course
Cuisine Polish
Keyword 30-minute meal, bacon, basil, beer, beer cheese, cabbage, chicken broth, cream cheese, easy dinner, frozen pierogi, garlic powder, lager, onion, onion powder, oregano, parsley, pierogi, rope sausage, sharp cheddar cheese, smoked paprika, smoked sausage, yellow onion

Ingredients

Ingredients

  • 1 small head cabbage chopped
  • 1 small yellow onion sliced
  • 14 ounces smoked sausage sliced into bite-sized pieces
  • 16- ounce package frozen pierogi
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • 1/2 teaspoon dried basil
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon dried parsley
  • 1/4 teaspoon smoked paprika
  • salt and pepper to taste
  • Olive oil to coat ingredients

Beer Cheese Ingredients

  • 1/2 cup lager- or ale-style beer
  • 1/4 cup chicken broth
  • 4 ounces cream cheese cubed
  • 1 cup sharp cheddar cheese freshly shredded
  • 1 teaspoon cornstarch
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon garlic powder
  • salt and pepper to taste
  • 4 slices bacon cooked and chopped, divided

Instructions

  • Preheat the oven to 425 degrees and prepare a large, rimmed baking sheet by lining it with aluminum foil or parchment paper.
  • Dump the cabbage, onion, sausage, pierogi and spices onto the sheet, and drizzle olive oil over everything. Mix with a spoon or with your hands until the oil and spices are well distributed over all the ingredients.
  • Bake for 30 minutes, stirring once halfway through, until everything is cooked through and the pierogi are lightly browned.
  • While the sausage mixture cooks, add all of the beer cheese ingredients, except for the bacon, into a small pot and heat over medium heat, stirring regularly until the cheese mixture is melted and well combined. If you want a looser sauce, add a bit more chicken stock to the mixture.
  • Add in two of the chopped slices of bacon and remove it from the heat or set it to low.
  • For serving, scoop the sausage mixture into a bowl and top it with the beer cheese and more bacon.

This was a great dinner for a cooler evening, and the leftovers reheated well, too. There was also a decent amount of the cheese left over that we used up with other meals. It would be amazing with a freshly baked soft pretzel.

The meal itself had a great combination of flavors, from the smoked sausage to the roasted cabbage and onions and the pierogi. The beer cheese and bacon on top were excellent, and I was glad to once again prove that you can buy some pretty cheap, awful beer and end up with an excellent, delicious meal.

This piece first appeared in print Nov. 6, 2025.

Spice Up Your Life is a weekly newspaper column written by Lindsey Young in south central Kansas. If you are interested in sponsoring this column, please contact us through the “Contact Lindsey” link at the top of the page.

Categories
Main Dish

Nothing about wine-braised ribs falls short

Braised short ribs are seared to perfection before being slow cooked in the oven with lots of vegetables and seasonings, along with wine and beef stock, to create a rich sauce.
Braised short ribs are seared to perfection before being slow cooked in the oven with lots of vegetables and seasonings, along with wine and beef stock, to create a rich sauce.

I am generally pretty useless when it comes to remembering the different cuts of meat.

If I’m ordering a steak, I know that a t-bone will have, well, a t-shaped bone in it, but I forget which cut has the best marbling or is the leanest, etc., etc.

But after this week’s experiment, I now understand a new one: the beef short rib. And I also know that I really enjoy eating them.

If you’re like me and have no idea what a short rib is, the easy answer is that it’s literally a short piece of rib.

According to a post from the Lake Geneva Country Meats website, short ribs come from the area between the chuck section of a cow (where we get chuck roasts and a variety of steak cuts) and the rib section. The pieces aren’t big enough for steaks, so they get to be their own cut.

They’re extremely flavorful and are a favorite of a lot of chefs. And now me, too.

The recipe I tried comes from the blog “Good Food Baddie” by Capri Lilly. You can find her original post at https://goodfoodbaddie.com/red-wine-braised-short-ribs/. I added extra seasoning in my version below and changed some of the directions around.

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Braised Short Ribs

Braised short ribs are seared to perfection before being slow cooked in the oven with lots of vegetables and seasonings, along with wine and beef stock, to create a rich sauce.
Course Main Course
Keyword beef broth, beef stock, black pepper, cabernet sauvignon, carrots, celery, dry red wine, fresh garlic, jalapenos, minced garlic, onions, oregano, parsley, short ribs, slow cooking, smoked paprika, thyme, tomato paste, yellow onion

Ingredients

  • 2 tablespoons canola or vegetable oil
  • 3 pounds bone-in short ribs
  • 1 medium onion diced (I used yellow)
  • 4 large stalks celery diced
  • 4 carrots diced
  • 2 to 4 jalapenos diced
  • 24 to 30 cloves garlic about two large heads, minced
  • 4 tablespoons tomato paste
  • 1 tablespoon dried parsley
  • 4 teaspoons fresh ground pepper plus extra for seasoning the meat
  • 2 teaspoons salt plus extra for seasoning the meat
  • 2 teaspoons smoked paprika
  • 2 teaspoons dried rosemary
  • 2 teaspoons dried thyme
  • 750 ml dry red wine I used cabernet sauvignon
  • 3 to 4 cups beef stock or broth

Instructions

  • Preheat the oven to 350 degrees.
  • Heat the oil over medium heat in a large Dutch oven or pot with a lid. Meanwhile, sprinkle the short ribs on all sides with salt and pepper, to taste, and once the oil is hot, sear each rib on all sides. You will have to do this in batches.
  • Remove seared ribs to a plate on the side.
  • Add the onion, celery, carrots and jalapeno to the pot, and stir regularly, sauteing until the vegetables are starting to soften. Add in the garlic and saute for another couple of minutes, just until it starts to be fragrant, and stir in the tomato paste, parsley, pepper, salt, smoked paprika, rosemary and thyme. Continue stirring for about two minutes, letting the tomato paste brown slightly and incorporate with all the vegetables.
  • Pour in the wine, making sure to scrape the bottom of the pot to get all of the browned bits incorporated.
  • Raise the heat to bring the mixture to a boil, and then lower it back to medium and simmer, stirring regularly, until the wine mixture reduces by about half. (This will take anywhere from 15 to 30 minutes.)
  • Pour in three cups of beef stock, and stir to combine. Return the ribs to the pot. You’ll want to make sure the meat is covered in liquid, so if it isn’t quite covered, add the other cup of the beef stock and supplement with some water until they are.
  • Let the liquid come back up to a simmer, put the lid on the pot and put it in the oven for about three hours or until the meat is falling off the bone.
  • For serving, the recipe author suggests straining out and discarding the vegetables, but we served ours as a part of the meal. Be sure to remove the bones, and then serve the meat, along with the sauce from the pot. We served ours over mashed potatoes.

This was heavenly. I love a good pot roast, and this was one step above that. The deep flavors of the wine paired perfectly with the tomato and beef to create a rich, fabulous dinner.

We ended up halving the recipe when we made it, so I was pretty bummed it was a single serving meal. I would have loved to have some leftovers.

But now that I am firmly aware of what a short rib is, I’ll be on the lookout for it in our local grocery store and butcher shop. This is definitely worthy of a permanent place in the recipe box.

And hopefully, by the next time I end up at a steakhouse, I can educate myself on the difference between a filet and a strip, too. If not, I may just have to order the chicken instead.

This piece first appeared in print Sept. 18, 2025.

Spice Up Your Life is a weekly newspaper column written by Lindsey Young in south central Kansas. If you are interested in sponsoring this column, please contact us through the “Contact Lindsey” link at the top of the page.

Categories
Main Dish

Cajun pasta shapes up to be an excellent, quick dinner

Creamy Cajun sausage pasta is made with a cream cheese sauce and plenty of fresh onion and bell pepper to create a satisfying meal that is also reheats really well for leftovers.
Creamy Cajun sausage pasta is made with a cream cheese sauce and plenty of fresh onion and bell pepper to create a satisfying meal that is also reheats really well for leftovers.

I recently watched a video that explained why there are so many different shapes of pasta out there.

I always assumed it probably had a practical purpose and it wasn’t just because of ancient pasta makers’ boredom and creativity. And it does. If you’re wondering, it all comes down to the sauce.

Have a thinner sauce? Use a thin pasta.

Have something thick and meaty? Use a wider pasta.

It’s all about making sure that whatever pasta you choose is a good vehicle for whatever you’re pouring over top of it.

I thought about that video when I grabbed ingredients for this week’s recipe. Its only direction was to use “pasta,” but knowing that it would have plenty of sausage and veggies, along with a thick, cheesy sauce, I wanted to choose something that could stand up to all of that.

After looking over the choices at our local grocery store, I landed on bowties. Why not? They’re wide and they’re fun—perfect for a spicy pasta dish.

This recipe is from the blog “Skinny Spatula.” You can find the original post at https://skinnyspatula.com/cajun-sausage-pasta/. I increased the amounts of several ingredients in my version below.

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Creamy Cajun Sausage Pasta

Creamy Cajun sausage pasta is made with a cream cheese sauce and plenty of fresh onion and bell pepper to create a satisfying meal that is also reheats really well for leftovers.
Course Main Course
Keyword 30-minute meal, bowtie pasta, cajun seasoning, cream cheese, fresh garlic, grated parmesan cheese, ground sausage, minced garlic, onion, oregano, parsley, quick dinner, red bell pepper, red pepper flakes, spicy sausage, tomato paste, yellow onion

Ingredients

  • 16 ounces pasta
  • 1 pound ground sausage
  • 1 medium onion diced (I used yellow)
  • 1 red bell pepper diced
  • 4 to 6 cloves garlic minced
  • 3 tablespoons Cajun seasoning
  • 1 tablespoon dried oregano
  • 1 tablespoon dried parsley
  • 2 tablespoons tomato paste
  • 8 ounces low-fat/fat-free cream cheese
  • 1/3 cup parmesan freshly grated
  • red pepper flakes to taste (optional)
  • salt and pepper to taste

Instructions

  • Boil the pasta according to the package directions. Reserve two cups of the pasta water when you drain it.
  • Heat a Dutch oven or stockpot over medium heat. Add in the sausage, onion and bell pepper, and saute, breaking apart the sausage as you go, until the sausage is cooked through and the vegetables are soft.
  • If there are pools of grease in the pan, spoon as much of it out as you can before the next step.
  • Add in the garlic, Cajun seasoning, oregano and parsley, and saute until the garlic becomes fragrant.
  • Stir in the tomato paste, along with one cup of the reserved pasta water.
  • Stir in the cream cheese until it’s completely melted. Do the same with the grated parmesan.
  • Dump in the pasta, and stir everything to coat it well. Add more pasta water if the sauce isn’t as loose as you’d like, and add red pepper flakes (if desired) and salt and pepper, to taste.
  • Serve immediately.

I used hot ground sausage for this, and I ended up adding quite a few red pepper flakes, too, which gave this a fabulous kick. It was creamy and flavorful. And the leftovers were awesome. They reheated really well.

And the bowtie pasta was great for this. A rigatoni or ziti would have been good, too, but there’s something about the fun pasta shapes that I really like.

There’s no reason your dinner can’t be practical and pretty all at the same time.

This piece first appeared in print Aug. 21, 2025.

Spice Up Your Life is a weekly newspaper column written by Lindsey Young in south central Kansas. If you are interested in sponsoring this column, please contact us through the “Contact Lindsey” link at the top of the page.

Categories
Main Dish

You’ll ‘loaf’ this lightened-up classic dish for dinner

It isn’t a fancy meal, but turkey meatloaf is a lighter version of the down-home classic, and with some added garlic, onions and herbs, it makes for a tasty dinner.
It isn’t a fancy meal, but turkey meatloaf is a lighter version of the down-home classic, and with some added garlic, onions and herbs, it makes for a tasty dinner.

There are a few dishes that feel specifically American.

Meatloaf is one of those, despite it also being the butt of many sitcom jokes over the years.

According to an article by Erica Martinez for “Food Republic,” meatloaf has been on recipe cards since the 1870s, but it may be even older than that.

“[F]ood historians believe that the concept of meatloaf has been in existence since the fifth century, when medieval Europeans would dine on a dish made of diced meat scraps combined with fruit, nuts, and spices,” she writes.

Regardless of its origins, I still think we can claim it as our own here.

Unfortunately, it needs to be a “sometimes food” for most of us, considering its higher fat content, which is why this week’s recipe, which subs in ground turkey, is a great meatloaf to try.

This comes from the blog “Recipes by Lucy.” You can find the original at https://www.recipesbylucy.com/turkey-meatloaf-2/. I added extra garlic and seasonings in my version. I also rounded up the amount of ground turkey to two pounds, since I thought that made more sense.

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Turkey Meatloaf

It isn’t a fancy meal, but turkey meatloaf is a lighter version of the down-home classic, and with some added garlic, onions and herbs, it makes for a tasty dinner.
Course Main Course
Keyword basil, black pepper, catsup, dijon mustard, fresh garlic, ground turkey, ketchup, light recipe, meatloaf, minced garlic, onion, oregano, panko, parsley, tomato paste, Worcestershire, yellow onion

Ingredients

  • 2 pounds ground turkey
  • 3/4 cup panko breadcrumbs
  • 1/4 cup yellow onion finely diced
  • 4 to 6 cloves garlic minced
  • 2 rounded teaspoons dried parsley
  • 2 rounded teaspoons dried oregano
  • 2 rounded teaspoons dried basil
  • 1 teaspoon black pepper
  • 1/2 teaspoon salt
  • 1/2 cup milk
  • 1 egg
  • 1/3 cup ketchup
  • 2 tablespoons tomato paste
  • 1 tablespoon dijon mustard
  • 1 tablespoon Worcestershire sauce

Instructions

  • Preheat the oven to 350 degrees. Line a loaf pan with parchment paper (hang some over the edges for easier removal), and set it aside.
  • In a large bowl, combine the ground turkey, breadcrumbs, onion, garlic, parsley, oregano, basil, pepper and salt.
  • In a small bowl, beat the milk and egg together with a fork or whisk until they are well combined, and pour those into the bowl with the other ingredients. Mix with a large spoon or your hands until everything is just incorporated. (Don’t over mix, or you could end up with a less-than-awesome texture.)
  • Add the meat mixture into the prepared loaf pan, and spread it out evenly.
  • Prepare the glaze in a small bowl by adding the ketchup, tomato paste, dijon mustard, and Worcestershire sauce. Stir until it is well combined.
  • Spread about half of the glaze mixture over the top of the meatloaf, and put it in the oven to bake for 45 minutes.
  • Spread the rest of the glaze on top, and bake for another 10 to 15 minutes or until the internal temperature of the meatloaf reaches at least 165 degrees.
  • Let the meatloaf sit for five to 10 minutes before carefully removing it from the pan, slicing and serving.

This was pretty darn good. I felt like I could have thrown even more herbs in there, if I wanted to, but this meatloaf certainly didn’t lack flavor. The glaze was especially good.

It was also the perfect companion to some homemade mashed potatoes. It was definitely a great nostalgia meal. And, if you’ve ever been accused, as Rodney Dangerfield’s wife was, of making a meatloaf that was so bad that it glowed in the dark, then it’s time to try a new recipe.

Honestly, I think Dangerfield should have been happy his wife was making him such a time-honored recipe. No wonder that guy didn’t get any respect.

This piece first appeared in print June 26, 2025.

Spice Up Your Life is a weekly newspaper column written by Lindsey Young in south central Kansas. If you are interested in sponsoring this column, please contact us through the “Contact Lindsey” link at the top of the page.

Categories
Main Dish

Put some pep(per) in your step with a tasty, cheesy casserole

Stuffed pepper casserole is an easy crowd-pleaser with bell peppers and Italian herbs that also makes for great leftovers.
Stuffed pepper casserole is an easy crowd-pleaser with bell peppers and Italian herbs that also makes for great leftovers.

Throughout the winter months, Joey and I make a lot of soups, chowders and chilis, which I still firmly believe are perfectly great recipes to pull out of the box any time of the year.

But sometimes I find myself in the mood for a casserole—something with a ton of flavorful ingredients, all nestled beneath a layer of gooey, melty cheese.

According to an article from “Medium,” the term “casserole” was first used in 1708 and is believed to have its origins in either the French or Greek language. It basically just refers to a communal pot of food.

It was in the 1950s that Americans really got excited about casseroles, according to the article, thanks in part to Campbell’s condensed soups and Pyrex becoming a household name.

No matter where it started, I’m just happy for these comfort meals in nine-by-13-inch pans, and this week’s recipe fit that bill for me.

This comes from the blog “GrandmaRecipesFlash.” You can find the original post at https://grandmarecipesflash.com/easy-stuffed-pepper-casserole/. I added a lot more seasoning in my version.

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Stuffed Pepper Casserole

Stuffed pepper casserole is an easy crowd-pleaser with bell peppers and Italian herbs that also makes for great leftovers.
Course Main Course
Keyword basil, beef broth, bell pepper, brown rice, casserole, chicken broth, diced tomatoes, easy dinner, freezer meal, fresh garlic, ground beef, ground turkey, kid-friendly, onion, oregano, paprika, parsley, shredded cheese, tomato sauce, white rice, yellow onion

Ingredients

  • 2 cups cooked white or brown rice
  • 1 pound ground beef or turkey
  • 1 medium onion diced (I used yellow)
  • 3 large bell peppers diced (any color)
  • 4 to 6 cloves garlic minced
  • 14.5 ounces diced tomatoes
  • 15 ounces tomato sauce
  • 1 cup beef or chicken broth
  • 2 teaspoons dried oregano
  • 2 teaspoons dried basil
  • 2 teaspoons dried parsley
  • 2 teaspoons paprika
  • salt and pepper to taste
  • 2 cups shredded cheese I used Mexican blend

Instructions

  • Preheat the oven to 375 degrees. Grease a nine-by-13-inch baking dish, and set it aside.
  • Be sure to start your rice, cooking it according to package instructions. You’ll want to end up with two cups of cooked rice.
  • Heat a large skillet over medium heat. Add the onions, peppers and ground meat to the pan. Brown the meat, breaking it apart as you go. When the meat is done and the vegetables are cooked through, drain off any accumulated fat, and add the garlic to the pan.
  • Saute until the garlic is fragrant, about two minutes, and then dump in the diced tomatoes (don’t drain them), tomato sauce, broth, oregano, basil, parsley, paprika, salt and pepper and your prepared rice. Stir to combine.
  • Once everything is mixed together well, pour all of it into your prepared baking dish. Cover the pan with foil and bake it for 25 minutes.
  • Remove the foil, sprinkle the top with cheese and bake for an additional 10 minutes or until the cheese is melted and is just starting to brown.
  • Let the casserole cool for 10 or 15 minutes before serving.

This was tasty and would be super kid friendly. If you wanted to kick it up a notch with some spice, adding some cayenne or red pepper flakes would be a good touch, too.

The flavor profile was decidedly Italian, with all of the herbs, and it made for a good, hearty meal. The leftovers reheated really well, too, which is always a good bonus.

And whether I have the French, the Greeks or a ’50s home cook to thank, I’m happy there are so many casserole recipes out there to try and plenty of canned goods and glass dishes to make them happen.

This piece first appeared in print March 13, 2025.

Spice Up Your Life is a weekly newspaper column written by Lindsey Young in south central Kansas. If you are interested in sponsoring this column, please contact us through the “Contact Lindsey” link at the top of the page.

Categories
Main Dish Soup

With fall ‘fest’ approaching, it’s time for some stew recipes

Oktoberfest stew includes all the flavors of the traditional celebration, from beer and sausage to cabbage and potatoes. Paired with a thick, crusty slice of bread, it makes for a cozy, warming dinner.
Oktoberfest stew includes all the flavors of the traditional celebration, from beer and sausage to cabbage and potatoes. Paired with a thick, crusty slice of bread, it makes for a cozy, warming dinner.

I’m constantly amazed at how quickly we transition from pasta salad to thick, warming stew weather in Kansas.

I can always tell when other parts of the country are starting to move into whatever the next season is, because my Pinterest suggestions suddenly begin showcasing a totally new genre of food. Right now, with Canadian Thanksgiving behind us, temperatures starting to dip and Halloween on the horizon, my feed is punctuated by lots of soups, pies and spooky treats.

I was glad for that shift this week, when I decided it was time to make my first soup of the season: an Oktoberfest-inspired stew that did not disappoint in the least.

This comes from the blog “The Cozy Apron” by Ingrid Beer. You can find her post at https://thecozyapron.com/oktoberfest-stew/. I swapped out the sausage and added extra garlic in my version below. I also doubled what is listed below, and that gave us plenty of leftovers to store in the freezer, too.

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Oktoberfest Stew

Oktoberfest stew includes all the flavors of the traditional celebration, from beer and sausage to cabbage and potatoes. Paired with a thick, crusty slice of bread, it makes for a cozy, warming dinner.
Course Main Course, Soup
Cuisine German
Keyword beer, beer brats, bratwurst, cabbage, caramelized onions, caraway seeds, dunkel, fresh garlic, garlic, German stew, lager, marzen, minced garlic, Octoberfest meal, Oktoberfest meal, onion, parsley, potatoes, Russet potato

Ingredients

  • 1 tablespoon olive oil
  • 1 onion sliced thinly (I used white)
  • 16 to 19 ounces beer brats cut into half-inch rounds
  • 1/2 head cabbage thinly sliced or 10 ounces coleslaw cabbage
  • 1/4 teaspoon caraway seeds ground or whole
  • salt and pepper to taste
  • 6 to 8 cloves garlic minced
  • 1 cup Oktoberfest style lager like a marzen or a dunkel
  • 2 large Russet potatoes cut into one-inch pieces
  • 2 1/2 cups chicken stock or broth
  • 1 1/2 tablespoons apple cider vinegar
  • 1 tablespoon dried parsley

Instructions

  • Heat the olive oil in a Dutch oven with a lid over medium heat. When the oil is hot, add the onion, and saute until it is soft and starting to caramelize.
  • Add the sausage, and saute until there is no pink left (no worries about internal temperature, it’s going to get plenty of cook time).
  • Stir in the cabbage, letting it cook until it’s wilted down and starting to lightly brown.
  • Add in the caraway seed, salt, pepper, and the garlic, letting the garlic saute for a few minutes, or just until it starts to smell nice.
  • Add in the lager and stir, letting the mixture marry for about five minutes to let the beer reduce just a smidgeon.
  • Add the potatoes and stock, and bring the mixture to a boil, stirring regularly. Once the stew is boiling, turn the heat to low, and place the lid slightly askew on the pot, letting it cook for 40 minutes. Stir occasionally while it simmers.
  • When it’s done, remove the pot from the heat and stir in the apple cider vinegar and dried parsley. Serve alongside a slice of crusty bread.

This stew was delicious. The flavor combinations were out of this world, with the starchiness of the potatoes, the maltiness from the lager and the slight sweetness of the cabbage all complimenting the sausage. I baked a loaf of beer bread to go with our stew, and it paired beautifully.

And with the temperatures dipping just enough to let us turn off our air conditioner and open our windows, we enjoyed a great meal.

I can’t wait to savor this season of recipes for the next few weeks, at least until somebody somewhere starts posting about Christmas.

This piece first appeared in print on Oct. 17, 2024.

Spice Up Your Life is a weekly newspaper column written by Lindsey Young in south central Kansas. If you are interested in sponsoring this column, please contact us through the “Contact Lindsey” link at the top of the page.

Categories
Air Fryer Appetizer Snack

Cap off your snack table with simple, air-fried mushrooms

Stuffed mushrooms are a fabulous appetizer that are quick and easy to create, with the help of an air fryer. They are creamy, flavorful and a real crowd pleaser.
Stuffed mushrooms are a fabulous appetizer that are quick and easy to create, with the help of an air fryer. They are creamy, flavorful and a real crowd pleaser.

An article by UCLA Health explains that mushrooms are considered a healthy addition to one’s diet.

In addition to being lower in fat and calories, there are studies that have linked them to decreased cancer risk, better brain health and even healthier immune systems, among other benefits.

That’s pretty neat for a fungus that many people would much rather avoid.

I am definitely not in the mushroom-hater club. I love them raw, cooked, stuffed, etc. And, luckily, I’m married to someone who shares my inclination toward them. We have a package of mushrooms in our refrigerator pretty much all the time these days.

Normally, we try to incorporate them into healthy lunches and dinners, but this week, I have to admit that I took them in a decidedly less healthy—but delicious—direction by making stuffed mushrooms in my air fryer.

The recipe I tried comes from the blog “Easy Low Carb.” You can find the original post at https://easylowcarb.com/air-fryer-stuffed-mushrooms. I added garlic, switched out the cheese, and played with the ingredient amounts a bit in my version.

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Air Fryer Stuffed Mushrooms

Stuffed mushrooms are a fabulous appetizer that are quick and easy to create, with the help of an air fryer. They are creamy, flavorful and a real crowd pleaser.
Course Appetizer
Keyword baby bellas, butter, cream cheese, fresh mushrooms, garlic, Monterrey jack cheese, onion, parsley, yellow onion

Ingredients

  • 24 ounces baby bella or white mushrooms
  • 1 tablespoon butter
  • 1 small onion minced (I used yellow)
  • 6 to 8 cloves garlic minced
  • 8 ounces cream cheese room temperature
  • 2 teaspoons dried parsley
  • about 1 cup Monterrey jack cheese shredded
  • salt and pepper to taste

Instructions

  • Clean the mushrooms thoroughly and remove the stems. Set the mushroom caps aside, letting them dry completely before filling them, and mince the stems.
  • In a skillet, melt the butter over medium heat.
  • Add the minced stems and minced onion, sauteing until the onions are soft. Add in the garlic and saute for another two minutes or until it is lightly browned and fragrant. Remove the skillet from the heat.
  • In a mixing bowl, combine the mixture from the skillet with the cream cheese, parsley, 1/2 rounded cup of shredded cheese, salt and pepper. Stir to combine.
  • Spoon the cream cheese mixture into the mushroom caps. Start by just filling them to their tops. If you have extra filling, add more to the caps to create little mounds.
  • Finish the mushrooms off by pressing about a tablespoon of shredded cheese onto the top of each.
  • Preheat your air fryer to 380 degrees. Place the mushroom caps so they’re not touching in the fryer basket and cook for seven to nine minutes or until the top is golden brown. You may need to cook these in batches.
  • Serve these immediately while still hot. Store leftovers in an airtight container in the fridge.

These were decadent and really yummy. The combination of the cheeses with the sauteed onions and garlic was fabulous. They also looked great on an appetizer table to share with guests.

I’m sure UCLA Health would not endorse my mushrooms as being a healthy superfood, but I mean, there still had to be a few benefits around the edges, right? Maybe it was all still there, just tucked away under all that cheese.

This piece first appeared in print on July 25, 2024.

Spice Up Your Life is a weekly newspaper column written by Lindsey Young in south central Kansas. If you are interested in sponsoring this column, please contact us through the “Contact Lindsey” link at the top of the page.

Categories
Main Dish

The delicious smell of this dish will ‘bacon’ everyone to your kitchen

This buttery bacon and peas pasta is a great summer meal, with tons of flavor without feeling super heavy. Serve it alongside some summer veggies, and it’s a delicious dish to put on the table for a hot day.
This buttery bacon and peas pasta is a great summer meal, with tons of flavor without feeling super heavy. Serve it alongside some summer veggies, and it’s a delicious dish to put on the table for a hot day.

“Lindsey, you don’t have to cook. I would have DoorDashed something for lunch,” our young, Gen Z houseguest told me as I fired up my stove this week.

I mean, yeah, I guess I could have let him do that, but where’s the fun in eating lukewarm fast food in your own home when you have a new person to try a recipe out on?

I assured him that not only did I not mind cooking, but he was about to become one in a long line of my guinea pigs for new recipes. He didn’t argue with me too much.

As I flipped through my possible meal choices, I knew I wanted to stick to something that was filling without feeling overly heavy and definitely something that avoided preheating my oven, if I could help it.

I landed on a pasta dish that, while certainly not light by calorie or flavor standards, really fit the bill for lunch on a hot day, and it even sported just a little bit of green veggies so we could pretend we weren’t eating copious amounts of delicious butter and bacon sauce.

This recipe comes from the blog “Serving Dumplings” by Anna Chwistek. You can find her original post at https://www.servingdumplings.com/recipe/orecchiette-with-crispy-pancetta-and-peas/. I added extra seasoning in my version below, along with changing up some of the amounts of other ingredients.

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Buttery Bacon and Peas Pasta

This buttery bacon and peas pasta is a great summer meal, with tons of flavor without feeling super heavy. Serve it alongside some summer veggies, and it’s a delicious dish to put on the table for a hot day.
Course Main Course
Keyword bacon, bread crumbs, butter, frozen peas, garlic, minced garlic, orecchiette, pancetta, panko, parmesan, parmesan cheese, parsley, peas, red pepper flakes, summer lunch, summer pasta, thick-cut bacon, thick-sliced bacon

Ingredients

Pasta Ingredients

  • 16 ounces orecchiette pasta or another small pasta shape
  • 2 tablespoons butter
  • 2 tablespoons olive oil
  • 12 ounces thick-sliced bacon or pancetta diced
  • 6 to 8 cloves garlic minced
  • 12 ounces frozen peas
  • 1 teaspoon red pepper flakes
  • salt and pepper to taste
  • 1/4 cup parmesan freshly grated

Topping Ingredients

  • 3 tablespoons olive oil
  • 1/4 cup panko
  • 1/2 teaspoon dried parsley
  • 3-4 tablespoons parmesan freshly grated
  • salt and pepper to taste

Instructions

  • Cook the pasta according to package instructions, saving about 1/2 cup of the cooking liquid when you drain it.
  • While the pasta cooks, prepare the topping. Heat the olive oil in a large skillet over medium heat. Once the oil is hot, stir in the panko, and stir continuously, sauteing for several minutes until the panko is golden brown.
  • Transfer the panko to a bowl and stir in the parsley, parmesan, salt and pepper. Set it aside.
  • In the same large skillet, begin preparing the pasta part of the dish by heating the olive oil and butter over medium heat.
  • Add the diced bacon and saute until it’s cooked through. Add the garlic and saute for another minute and then add in the frozen peas, red pepper flakes, salt and pepper. Stir occasionally, letting the peas thaw and everything meld for about three or four minutes.
  • Add in the cooked orecchiette, parmesan and about half of the reserved cooking water. Stir until everything is well coated and the cheese is melted. If you need a little more liquid, use the rest of the water. This will not be a thick, creamy sauce. Instead, you’ll have a light, delicious coating.
  • Serve the pasta hot, with a nice sprinkling of the panko mixture on top.

Like I said, this is decidedly not a healthy recipe (you’ll notice that none of the bacon fat is drained off, for instance), but it was really, really good, and our teenage visitor even went back for seconds.

The flavor of the bacon and butter, alongside the brightness from the peas was a great summer lunch. I also paired it with a simple side of sauteed zucchini and summer squash to try to get a few vitamins into our lives.

It is a little on the drier side when you reheat this, but I didn’t mind it. If that’s not really your cup of tea, you could always melt a little more butter to stir into it when you eat it for leftovers.

I would say making a from-scratch meal is certainly not as easy as firing up Door Dash, but I don’t think any of us would have gotten a meal like that from an app.

This piece first appeared in print on July 4, 2024.

Spice Up Your Life is a weekly newspaper column written by Lindsey Young in south central Kansas. If you are interested in sponsoring this column, please contact us through the “Contact Lindsey” link at the top of the page.

Categories
Main Dish

Cheese, spinach are the stuff dinner dreams are made of

Spinach stuffed chicken features tons of flavor from feta and cream cheese, along with garlic and loads of herbs and spices.
Spinach stuffed chicken features tons of flavor from feta and cream cheese, along with garlic and loads of herbs and spices.

On most days, Joey and I work in the same newspaper office or together from home. Every once in awhile, though, we go our separate ways.

Recently, when we had such a day, Joey shot me a text, “Hey, it’s been a really long day. Do you mind figuring out dinner for tonight?”

Challenge accepted.

We often cook together or take turns making meals, so I was happy to oblige. After a quick trip to the grocery store (and my Pinterest board), I landed on a recipe for spinach stuffed chicken breasts that I had my eye on for awhile.

This comes from the blog “Basil and Butter.” You can find the original post at https://basilandbubbly.com/spinach-stuffed-chicken-breasts/. I added extra garlic and extra seasonings to my version, along with adding filling ingredients.

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Spinach Stuffed Chicken

Spinach stuffed chicken features tons of flavor from feta and cream cheese, along with garlic and loads of herbs and spices.
Course Main Course
Keyword basil, chicken breasts, cream cheese, feta cheese, frozen spinach, minced garlic, onion powder, oregano, parsley, spinach, stuffed chicken

Ingredients

  • 4 chicken breasts
  • 12 ounces chopped frozen spinach
  • 4 ounces crumbled feta cheese
  • 8 ounces cream cheese softened
  • 6 to 8 cloves garlic minced
  • 1 teaspoon onion powder
  • 1 teaspoon parsley
  • 1 teaspoon oregano
  • 1 teaspoon basil
  • salt and pepper to taste
  • 1 tablespoon olive oil

Instructions

  • Preheat the oven to 450 degrees.
  • Prepare the spinach according to the package directions and squeeze out as much moisture as you can from it.
  • Add it to a mixing bowl, along with the feta, cream cheese, garlic, onion powder, parsley, oregano, basil, salt and pepper, and mix well to combine. Set it aside.
  • Carefully cut a pocket into each chicken breast. To do so, place each breast flat side down on a cutting board, and press it down with a large spoon or spatula while you cut a slit lengthwise into the side, making sure not to cut all the way through to the other side. (Think pita pocket.)
  • Stuff each breast with as much of the filling as you can (if you have some left over, add it to a small, oven-safe bowl to make some fabulous cheese dip). Season each breast with salt and pepper.
  • In a large, oven-safe skillet, heat the olive oil over high heat. Once it’s hot, add the stuffed chicken breasts and cook for five minutes on one side. Flip them over, and transfer the skillet to the oven. Bake for 10 to 20 minutes, checking the internal temperature of the breasts after the first 10 minutes. Once the chicken reaches 165 degrees, remove it from the oven and serve. (If you made a side of the extra filling, just bake it until it’s hot all the way through and slightly browned on top.)

This was decadent and delicious. I will suggest that if you have a smaller chicken breast in the pan that comes up to temp before the others that you remove it from the oven so it doesn’t overcook and get dry.

Also, honestly, if you want an appetizer or something vegetarian, skip the chicken altogether, throw the entirety of that filling into a glass dish to bake, and serve it with some chips or crusty bread. It was absolutely delicious, and it reheated well as leftovers, too.

I sometimes forget how lucky I am to have a partner who is an excellent cook and has no problem shouldering the kitchen load with me. Hopefully, some tasty meals like this one let him know just how thankful for him I am.

This piece first appeared in print on May 2, 2024.

Spice Up Your Life is a weekly newspaper column written by Lindsey Young in south central Kansas. If you are interested in sponsoring this column, please contact us through the “Contact Lindsey” link at the top of the page.

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