Tag: asparagus

Categories
Main Dish

This flavorful vegetable pasta doesn’t ‘shrimp’ on flavor

Tuscan shrimp linguine is fairly quick to make but packs a lot of flavor from fresh vegetables. It would be a great summer dish, when gardens are in full swing.
Tuscan shrimp linguine is fairly quick to make but packs a lot of flavor from fresh vegetables. It would be a great summer dish, when gardens are in full swing.

Some wonderful friends of ours hosted Joey and me this past weekend while we were on a trip to speak to some college students.

We were treated to a great time, fabulous food and amazing company, getting to break bread with a lot of their friends while we were there.

Of course, we had to return to reality, and once we were back home late on Monday, work loomed, and our fridge was empty. Not feeling particularly sure I wanted to indulge in a peanut butter and jelly sandwich after the culinary weekend we experienced, I went to my Pinterest board to see what I could make for a quick dinner with only a dash into the grocery store.

The recipe I decided on comes from the blog “Sweet C’s” by Courtney Odell. You can find the original post at https://sweetcsdesigns.com/tuscan-shrimp-linguine/. I added seasoning in my version and subbed in asparagus instead of broccolini.

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Tuscan Shrimp Linguine

Tuscan shrimp linguine is fairly quick to make but packs a lot of flavor from fresh vegetables. It would be a great summer dish, when gardens are in full swing.
Course Main Course
Cuisine Italian, Tuscan
Keyword 30-minute meal, asparagus, basil, broccolini, cherry tomatoes, fresh spinach, garlic, grape tomatoes, linguine, shrimp, spinach, vegetable stock, white wine, yellow onion

Ingredients

  • 1 pound linguine pasta
  • 1 tablespoon olive oil
  • 2 tablespoons butter divided
  • 1 small onion diced
  • 1/2 pound fresh asparagus cut into half-inch pieces
  • 10 ounces grape or cherry tomatoes
  • 1 cup vegetable stock or dry white wine
  • 8 cloves garlic diced
  • 1 pound uncooked shrimp peeled and deveined
  • 2 teaspoons dried basil
  • 1/2 teaspoon red pepper flakes
  • salt and pepper to taste
  • 2 cups loosely packed fresh spinach cut into ribbons

Instructions

  • Start boiling your linguine according to package directions to cook it al dente.
  • While the pasta cooks, in a very large skillet, heat the olive oil and one tablespoon butter over medium heat. When the pan is hot, add the onion and asparagus, and saute until they are both almost cooked through.
  • Add in the tomatoes, continuing to stir until their outsides start to wrinkle a bit, and they begin to burst (you can help them out at this point by gently squishing them with your spatula).
  • Add in the stock, garlic and the other tablespoon of butter, stirring to combine.
  • Once the butter is melted and the stock is at a low simmer, stir in the shrimp, basil, red pepper flakes, salt and pepper, continuing to stir regularly until the shrimp is cooked completely (it should be a light pink and starting to curl on itself a bit).
  • Stir in the cooked linguine, coating it with the sauce. Once everything is well-combined, stir in the fresh spinach, letting it wilt, and then serve immediately.

This was really tasty, and I couldn’t help but think it would be even better for those of you who will have gardens bursting with fresh veggies this summer. It was a simple, but filling, pasta that wasn’t overly seasoned, so the taste of the tomatoes and asparagus came through well.

If you’re not a shrimp person, you could easily use some pre-cooked chicken instead or just double the vegetables.

Even though I still need to do a proper grocery store trip, the bags are unpacked, the laundry is done, and the we’re back to another week of putting out the paper. But I do feel a bit lighter after this weekend.

There are few things as good for the soul as a great meal and even greater people to share it with.

This piece first appeared in print on March 7, 2024.

Spice Up Your Life is a weekly newspaper column written by Lindsey Young in south central Kansas. If you are interested in sponsoring this column, please contact us through the “Contact Lindsey” link at the top of the page.

Categories
Main Dish

Have dinner ‘tortellini’ figured out this week

Pesto chicken tortellini and asparagus uses some pre-made ingredients to allow quick cooking with fresh and colorful vegetables.
Pesto chicken tortellini and asparagus uses some pre-made ingredients to allow quick cooking with fresh and colorful vegetables.

Over the course of our marriage, Joey and I have developed a special ritual, where each of us tries to be the first one to ask, “What do you want to eat?” before every meal, as though the person who asks first is absolved from having to do any choosing.

I mean, the answer is nearly always, “I don’t know,” but we still try it every meal, every day, with very few exceptions.

He was a little shocked last week, then, when I said, “Hey, don’t worry about dinner tonight. I have an idea.”

I knew he was going to be stuck at the office late, so it gave me the perfect opportunity to try a new recipe and hopefully have it ready for him when he got home.

Well, let me tell you, it was a huge hit, and if you or someone you know is cultivating a vegetable garden this summer, this is a great recipe to try out.

This comes from the blog “Julia’s Album.” You can find the original at https://juliasalbum.com/one-pan-pesto-chicken-tortellini-and-veggies. I added garlic salt and more pesto to my version.

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Pesto Chicken Tortellini and Asparagus

Course Main Course
Keyword asparagus, basil pesto, chicken, sun-dried tomatoes, tomatoes, tortellini

Ingredients

  • 2 tablespoons olive oil
  • 1 pound boneless chicken thighs or breasts cut into strips
  • garlic salt to taste
  • 1/2 cup sun-dried tomatoes drained and chopped, divided
  • 1 pound asparagus stalks cut in half
  • 3/4 cup basil pesto
  • 1 cup cherry or grape tomatoes halved
  • 1 cup cheese tortellini fresh or frozen

Instructions

  • In a large skillet with a lid, heat the olive oil over medium heat.
  • Season the chicken with garlic salt and add it along with 1/4 cup of the sun-dried tomatoes to the pan, sauteing for about 10 minutes until the chicken is cooked through.
  • Transfer the chicken and tomatoes to a plate, season the asparagus with garlic salt and add it to the pan (add a little more oil, if necessary). Also add the other 1/4-cup of sun-dried tomatoes.
  • Cook for another 10 minutes until the asparagus reaches your desired doneness (I like mine very tender, so I added about four tablespoons of water and put the lid on the skillet to steam cook it for a bit, too.)
  • While the asparagus cooks, cook the tortellini according to package directions and drain.
  • Remove the asparagus from the skillet, and cover it to keep it warm.
  • In the skillet, add the chicken, pesto and tomatoes. Stir continuously to allow the chicken to reheat and let the tomatoes release some juice.
  • Add in the tortellini and stir to combine.
  • Serve the chicken mixture along with a serving of the asparagus.

This had amazing flavor and was gorgeous on the plate. I also really liked that, while it looked complicated, it used enough pre-made ingredients that it was easy to put together. It was also awesome as leftovers later on, which I always appreciate about a recipe. 

Joey was extremely grateful to have dinner on the table when he got home and to not have to endure yet another discussion about what we wanted to eat.

The only problem is now that I’ve shown my ability to choose a meal, I have to be extra quick about being the first to ask Joey what he wants to eat. Otherwise, it may become my job every day, and I just don’t think I’m ready for that responsibility.

This piece first appeared in print on June 4, 2020.

Spice Up Your Life is a weekly newspaper column written by Lindsey Young in south central Kansas. If you are interested in sponsoring this column, please contact us through the “Contact Lindsey” link at the top of the page.

Categories
Side Dish

Let’s have a serious ‘stalk’ about grilled asparagus

Grilled asparagus has some simple seasonings that make it a perfect summer side dish.
Grilled asparagus has some simple seasonings that make it a perfect summer side dish.

Last weekend, we decided to go to a late showing of the new “Avengers” movie with a group of friends, so we met early to enjoy the nice weather and grill for supper.

One of our friends walked in with a big bag of fresh asparagus.

“You can do whatever you want with this,” she said, before heading out to the patio.

It’s pretty obvious my friends know me well when they feel comfortable presenting me with a random ingredient and have full faith that I’ll be able to pull something off with it.

I looked online for a way to grill asparagus, since I figured it would easily pop onto the grill next to our steaks, and I discovered one from the blog “Or whatever you do.” The recipe is by Nicole Johnson and is both easy and perfectly seasoned. You can find it at https://www.orwhateveryoudo.com/2014/08/perfect-grilled-asparagus.html.

I will include grilling instructions as well as oven instructions with this recipe, since I ended up finishing the asparagus in the oven, because we managed to run out of propane about halfway through our cooking adventure (the hazards of the first time firing up the grill for spring, I suppose). I also played with some of the amounts a bit.

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Grilled Asparagus

Grilled asparagus has some simple seasonings that make it a perfect summer side dish.
Course Side Dish
Keyword asparagus, garlic, grilled

Ingredients

  • about 1 pound fresh asparagus
  • about 1 tablespoon olive oil
  • 1 teaspoon garlic salt
  • 1 teaspoon onion powder
  • 1/2 teaspoon black pepper
  • 2 tablespoons butter or margarine

Instructions

  • Preheat the grill to about medium-high heat or preheat your oven to 425 degrees.
  • Wash the asparagus and trim off the ends.
  • Fold a tray out of aluminum foil with raised sides to house the asparagus (put it on some kind of tray to use to carry to the grill or on a baking sheet if it’s going in the oven).
  • Place the asparagus into the tray, spaced just a little apart, and drizzle with olive oil. Use your hands to coat the asparagus in the oil and then sprinkle with the garlic salt, onion powder and pepper and mix around again to evenly distribute the spices.
  • Cut the butter into pieces and dot it along the top of the asparagus.
  • Place the aluminum tray right on the grill grates or leave it on the baking sheet in the oven and cook for about six to eight minutes for stalks that are pencil-size or smaller or about 10 to 15 minutes for larger stalks.
  • Serve immediately. The asparagus won’t stay warm for long.

We had a fantastic dinner, despite having to finish both our steaks and asparagus back in the house. At least our patio table was ready to hold our plates as we enjoyed one another’s company before our late-night movie.

Once the propane tank is full again, I’m planning on giving this recipe another try. I’m excited to fire up the grill, pull out my shorts and finally enjoy summer.

This piece first appeared in print on May 3, 2018.

Spice Up Your Life is a weekly newspaper column written by Lindsey Young in south central Kansas. If you are interested in sponsoring this column, please contact us through the “Contact Lindsey” link at the top of the page.

Categories
Side Dish

Get in the ‘spear’it with fresh asparagus

Balsamic potatoes and asparagus highlights fresh vegetables and simple flavors.
Balsamic potatoes and asparagus highlights fresh vegetables and simple flavors.

The other day, I was standing in the produce section of the grocery store, staring at a big bag of beautiful, fresh asparagus.

I had no idea what I wanted to make with the stuff, but I knew immediately that I wanted to make something.

So I stood to the side with my phone and scrolled through Pinterest and found one that looked delicious. I was especially excited about it, because it used balsamic vinegar. I have a huge bottle of it sitting in my pantry from a recipe I made long ago, and I haven’t had much use for it since.

The recipe I found is from the blog “Wallflower Kitchen.” You can find it at http://wallflowerkitchen.com/balsamic-roasted-new-potatoes-asparagus/. I simplified the amounts and swapped out an ingredient to make this easier and cheaper.

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Balsamic Potatoes and Asparagus

Balsamic potatoes and asparagus highlights fresh vegetables and simple flavors.
Course Side Dish
Keyword asparagus, balsamic vinegar, potatoes

Ingredients

  • 2 pounds small potatoes I used yellow
  • 1/2 pound fresh asparagus
  • 2 tablespoons olive oil
  • 4 tablespoons balsamic vinegar
  • 1 teaspoon garlic powder
  • salt and pepper to taste

Instructions

  • Preheat the oven to 390 degrees.
  • Cut the potatoes into quarters and cut the asparagus into two-inch pieces.
  • In a 9-by-13-inch pan, combine the potatoes, olive oil, vinegar, garlic powder, salt and pepper and toss to coat the potatoes.
  • Roast for 20 minutes and check the potatoes by piercing them with a fork. You’ll want them fork tender before you add in the asparagus, so keep checking on them every 10 minutes until they’re pretty well cooked through and then mix in the asparagus.
  • Roast for another 15 minutes or until the asparagus is done to your liking.
  • Season with more salt and pepper if necessary.

This was a great side dish for dinner, and since I actually ended up purchasing about three pounds of potatoes and a pound of asparagus to make this, I had lots of leftovers to heat up over the next week for lunch, too.

If you do decide to up the amounts a bit, I’d recommend spreading it out on a big, rimmed baking sheet instead of in a 9-by-13-inch dish so that it cooks faster.

I was super excited with how this recipe turned out, and it was an excellent way to enjoy some fresh asparagus. It would be a great one to store away in the recipe box for when gardens are in full swing.

And I was once again reminded what a sucker I am for fresh produce when I’m out grocery shopping while hungry. I supposed that’s why it’s a good idea for me to avoid the candy aisle.

This piece first appeared in print on Feb. 15, 2018.

Spice Up Your Life is a weekly newspaper column written by Lindsey Young in south central Kansas. If you are interested in sponsoring this column, please contact us through the “Contact Lindsey” link at the top of the page.

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