Category: Main Dish

Recipes for main dishes.

Categories
Main Dish

Baking potatoes, kielbasa on a sheet pan makes for less ‘hassel’

The combination of kielbasa sausage, onions and hasselback potatoes, along with some delicious sauce ingredients and a generous sprinkling of sauerkraut, makes for a hearty dish with a big punch of flavor.
The combination of kielbasa sausage, onions and hasselback potatoes, along with some delicious sauce ingredients and a generous sprinkling of sauerkraut, makes for a hearty dish with a big punch of flavor.

In a blog post she entitled, “What’s the Deal with Hasselback Potatoes,” Nutritionist Tina Marinaccio explains that the dish, which features potatoes cut crosswise in thin slices that don’t quite cut the potato all the way through, hails from Sweden.

It received its name, she says, from the tavern that created it: Hasselbacken.

Regardless of its origin, if you haven’t tried hasselback potatoes, I highly recommend them. It’s like the goodness of a baked potato, combined with thinly sliced crispy taters.

I hadn’t tried making them until this week, because I was a little nervous they were hard to create, but honestly, they were really easy, and in combination with the rest of the recipe I’m sharing with you, they were a huge home run.

The recipe I tried comes from the blog “Street Smart Nutrition” by Cara Harbstreet. You can find her original post at https://streetsmartnutrition.com/kielbasa-sheet-pan-dinner-with-cheesy-hasselback-potatoes. I added garlic to my version, and I swapped out the cheese to what I could find locally.

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Sheet Pan Kielbasa and Potatoes

The combination of kielbasa sausage, onions and hasselback potatoes, along with some delicious sauce ingredients and a generous sprinkling of sauerkraut, makes for a hearty dish with a big punch of flavor.
Course Main Course
Keyword apple cider vinegar, brown sugar, dijon mustard, fresh garlic, garlic, hasselback potatoes, kielbasa, minced garlic, mozzarella, Polish sausage, potatoes, sauerkraut, sausage, sheet pan meal, yellow onion, Yukon gold potatoes

Ingredients

  • 1 1/2 pounds small Yukon gold potatoes
  • 1 medium yellow onion
  • 1 pound Polish kielbasa
  • 2 tablespoons olive oil divided
  • 2 tablespoons dijon mustard
  • 1 tablespoon apple cider vinegar
  • 1 tablespoon brown sugar
  • 6 cloves garlic minced
  • 1 cup sauerkraut drained and squeezed out
  • 1 cup mozzarella cheese shredded
  • salt and pepper to taste

Instructions

  • Preheat the oven to 425 degrees. Line a large rimmed baking sheet with aluminum foil, and set it aside.
  • The potatoes will be hasselback style, which means you will create thin slices crosswise along the potato but not cut all the way through. Leave about one-quarter inch at the bottom so that your the potato remains intact.
  • Transfer the potatoes to the prepared baking sheet, and using one tablespoon of the olive oil, brush each one all over, especially letting it drip into the crevices you created on top. Then salt and pepper them, to taste.
  • Bake for 20 minutes.
  • While the potatoes bake, prepare the kielbasa and onion. Slice the sausage into one-quarter-inch coins and the onion into one-quarter-inch slices, and set them aside.
  • You can also prepare the glaze. In a small bowl, add the other tablespoon of olive oil, dijon mustard, apple cider vinegar and brown sugar and stir until it’s well combined. Set that aside, too.
  • When your timer goes off, carefully remove the sheet pan from the oven, and add the sliced sausage and onions to the pan in as even of a layer as you can.
  • Bake for another 20 minutes.
  • While this part bakes, drain the sauerkraut really well, squeezing out the extra moisture as much as you can. (If it is cold out of the refrigerator, you might want to heat it up for a few seconds in the microwave so it’s at least a bit warm before adding it to the sheet pan at the end.)
  • Once that time has elapsed, carefully remove the pan from the oven again, and sprinkle about a tablespoon of cheese on the top of each potato. Also, brush the sausage and onions with all the glaze you made, and add the garlic. Then, use a spoon to stir the meat and veggies a bit to make sure everything has a bit of the glaze on it.
  • Bake for another five to 10 minutes or until the cheese is golden brown on top.
  • Remove the pan from the oven and stir the sauerkraut in with the sausage and veggies, letting it heat through on the pan.
  • Serve immediately with more cheese sprinkled on top.

This was really yummy. The sausage/onion/sauerkraut mixture was mustard-y and flavorful, and the potatoes were the perfect sidekick. They were a great combination of creamy and crisp, all in one dish. It was a nice meal for a cool evening.

And since I still have half a package of sauerkraut left, I may have to make this again, sooner rather than later, especially since I am no longer intimidated by hasselback potatoes.

I guess I can thank the Swedes for yet another great way to enjoy a tater.

This piece first appeared in print Nov. 14, 2024.

Spice Up Your Life is a weekly newspaper column written by Lindsey Young in south central Kansas. If you are interested in sponsoring this column, please contact us through the “Contact Lindsey” link at the top of the page.

Categories
Main Dish Soup

With fall ‘fest’ approaching, it’s time for some stew recipes

Oktoberfest stew includes all the flavors of the traditional celebration, from beer and sausage to cabbage and potatoes. Paired with a thick, crusty slice of bread, it makes for a cozy, warming dinner.
Oktoberfest stew includes all the flavors of the traditional celebration, from beer and sausage to cabbage and potatoes. Paired with a thick, crusty slice of bread, it makes for a cozy, warming dinner.

I’m constantly amazed at how quickly we transition from pasta salad to thick, warming stew weather in Kansas.

I can always tell when other parts of the country are starting to move into whatever the next season is, because my Pinterest suggestions suddenly begin showcasing a totally new genre of food. Right now, with Canadian Thanksgiving behind us, temperatures starting to dip and Halloween on the horizon, my feed is punctuated by lots of soups, pies and spooky treats.

I was glad for that shift this week, when I decided it was time to make my first soup of the season: an Oktoberfest-inspired stew that did not disappoint in the least.

This comes from the blog “The Cozy Apron” by Ingrid Beer. You can find her post at https://thecozyapron.com/oktoberfest-stew/. I swapped out the sausage and added extra garlic in my version below. I also doubled what is listed below, and that gave us plenty of leftovers to store in the freezer, too.

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Oktoberfest Stew

Oktoberfest stew includes all the flavors of the traditional celebration, from beer and sausage to cabbage and potatoes. Paired with a thick, crusty slice of bread, it makes for a cozy, warming dinner.
Course Main Course, Soup
Cuisine German
Keyword beer, beer brats, bratwurst, cabbage, caramelized onions, caraway seeds, dunkel, fresh garlic, garlic, German stew, lager, marzen, minced garlic, Octoberfest meal, Oktoberfest meal, onion, parsley, potatoes, Russet potato

Ingredients

  • 1 tablespoon olive oil
  • 1 onion sliced thinly (I used white)
  • 16 to 19 ounces beer brats cut into half-inch rounds
  • 1/2 head cabbage thinly sliced or 10 ounces coleslaw cabbage
  • 1/4 teaspoon caraway seeds ground or whole
  • salt and pepper to taste
  • 6 to 8 cloves garlic minced
  • 1 cup Oktoberfest style lager like a marzen or a dunkel
  • 2 large Russet potatoes cut into one-inch pieces
  • 2 1/2 cups chicken stock or broth
  • 1 1/2 tablespoons apple cider vinegar
  • 1 tablespoon dried parsley

Instructions

  • Heat the olive oil in a Dutch oven with a lid over medium heat. When the oil is hot, add the onion, and saute until it is soft and starting to caramelize.
  • Add the sausage, and saute until there is no pink left (no worries about internal temperature, it’s going to get plenty of cook time).
  • Stir in the cabbage, letting it cook until it’s wilted down and starting to lightly brown.
  • Add in the caraway seed, salt, pepper, and the garlic, letting the garlic saute for a few minutes, or just until it starts to smell nice.
  • Add in the lager and stir, letting the mixture marry for about five minutes to let the beer reduce just a smidgeon.
  • Add the potatoes and stock, and bring the mixture to a boil, stirring regularly. Once the stew is boiling, turn the heat to low, and place the lid slightly askew on the pot, letting it cook for 40 minutes. Stir occasionally while it simmers.
  • When it’s done, remove the pot from the heat and stir in the apple cider vinegar and dried parsley. Serve alongside a slice of crusty bread.

This stew was delicious. The flavor combinations were out of this world, with the starchiness of the potatoes, the maltiness from the lager and the slight sweetness of the cabbage all complimenting the sausage. I baked a loaf of beer bread to go with our stew, and it paired beautifully.

And with the temperatures dipping just enough to let us turn off our air conditioner and open our windows, we enjoyed a great meal.

I can’t wait to savor this season of recipes for the next few weeks, at least until somebody somewhere starts posting about Christmas.

This piece first appeared in print on Oct. 17, 2024.

Spice Up Your Life is a weekly newspaper column written by Lindsey Young in south central Kansas. If you are interested in sponsoring this column, please contact us through the “Contact Lindsey” link at the top of the page.

Categories
Bread Breakfast Dessert Main Dish Side Dish

Holy ‘crepe,’ everyone, this French dish is a must try

Crepes are actually super easy to make at home and don’t take any specialized equipment or skills, just a little speed and a hot skillet.
Crepes are actually super easy to make at home and don’t take any specialized equipment or skills, just a little speed and a hot skillet.

There are certain dishes that maintain a sort of lore I have built up in my mind for one reason or another.

One of those is crepes, which I have always viewed as a fussy, difficult food that only graces the tables of fancy French restaurants.

In doing some research, I discovered that the origin of crepes is a bit disputed, but they may come from as far back as the year 472, when legend says that French Catholics were presented with crepes by the pope when they were in Rome, according to the Institute of Culinary Education. Of course, the other story, that somebody managed to spill some porridge on a hot pan, is a lot less interesting, but I’d wager it’s more likely.

Regardless, I have never really thought about trying to make crepes in my own kitchen until this week, and my experience is why I believe the spill origin story—they’re actually really easy.

The recipe I made comes from the blog “Good Cheap Eats” by Jessica Fisher. You can find her original post at https://goodcheapeats.com/easy-homemade-crepes/. I doubled the vanilla in my version below, although if you wanted to make savory crepes, you can leave that ingredient out completely.

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Crepes

Crepes are actually super easy to make at home and don’t take any specialized equipment or skills, just a little speed and a hot skillet.
Course Breakfast, Dessert, Main Course, Side Dish
Cuisine French
Keyword crepes, easy crepes, eggs, quick breakfast, vanilla

Ingredients

  • 4 tablespoons butter divided
  • 4 eggs
  • 1 2/3 cup milk I used skim
  • 1 1/4 cup flour
  • 1/2 teaspoon salt
  • 2 teaspoons vanilla if you want to do sweet fillings

Instructions

  • Melt three tablespoons of the butter, and add it, along with the eggs, milk, flour, salt and vanilla to a blender or food processor. Blend until the mixture is smooth and completely combined.
  • Place the blender cup in the refrigerator for at least 30 minutes or overnight.
  • When the batter is chilled through, melt the other tablespoon of butter in a small dish, and set it aside.
  • (If your batter separates a bit like mine did, you will want to give it a good stir or another quick blend before you begin cooking.)
  • Heat a 10-inch skillet over medium heat, and brush the bottom and a bit up the sides with a thin coating of the melted butter.
  • Pour in 1/4 cup of the batter, immediately swirling the skillet to coat the bottom with the batter. It will start to cook quickly, so you’ll need to move fast on this step.
  • Let the crepe cook until the edges start to turn golden brown.
  • Gently run a spatula around the edges of the crepe to loosen it, and flip it over. Cook until the other side reaches your desired level of doneness, and transfer the crepe to a plate.
  • Repeat with the rest of your batter.
  • Serve your crepes warm or cold, stuffed with your favorite toppings. We tried peanut butter, and we also used strawberries with chocolate syrup, and both were winners. Refrigerate any leftovers in an airtight container.

These were just a bit eggy and light and very good with the toppings we tried. I’d like to try again without the vanilla so that I can stuff these with some eggs or veggies, too.

It was nice to realize the story I built up in my head about crepes was far more complicated than the actual food, and I can’t wait to make these a second time. It’s a good reminder that just because a food is French doesn’t mean it can’t be conquered in an American kitchen.

This piece first appeared in print on Oct. 10, 2024.

Spice Up Your Life is a weekly newspaper column written by Lindsey Young in south central Kansas. If you are interested in sponsoring this column, please contact us through the “Contact Lindsey” link at the top of the page.

Categories
Main Dish

If food waste makes you green, try this easy fresh pasta

This spinach pasta is made with only three ingredients, including fresh spinach, flour and salt. It is easy to make and can be paired with a variety of sauces.
This spinach pasta is made with only three ingredients, including fresh spinach, flour and salt. It is easy to make and can be paired with a variety of sauces.

One of the staples in our refrigerator is a package of fresh spinach.

We use it for everything—putting it on sandwiches or burgers, wilting it into omelets and using it as a taco topping.

Despite its constant use, there often comes a time where it starts to go just a bit bad. It still tastes good, but it doesn’t look as nice, and it definitely loses that fresh crunch you’re looking for when you eat it raw.

In the past, this led to unfortunate food waste, but after I watched a video online recently, I knew I finally had the solution for this sad, wilting mess: turning it into fresh pasta.

The recipe I found is super easy. It comes from Maya Leinenbach, a German influencer who posts under the account “fitgreenmind” on Instagram. She focuses on plant-based recipes. I didn’t change the recipe because it was super simple, but I did determine the amounts and refine the directions for you.

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Three-Ingredient Spinach Pasta

This spinach pasta is made with only three ingredients, including fresh spinach, flour and salt. It is easy to make and can be paired with a variety of sauces.
Course Main Course
Keyword bread flour, easy pasta, food waste, fresh pasta, fresh spinach, pasta, spinach pasta

Ingredients

  • 1 1/3 cup flour I used bread flour
  • 1 cup fresh spinach
  • large pinch salt

Instructions

  • Add the flour, fresh spinach and salt to a food processor, and process until the mixture forms a dough. If it is too dry to come together, add a little more spinach. If it’s too sticky to handle, add just a touch of flour.
  • Dump the dough onto a clean countertop and knead several times until the dough is smooth, and there are no more white streaks from the flour. Form it into a ball and leave it on the counter, under a bowl (so it doesn’t dry out), until your pasta sauce is ready and it’s time to boil the pasta.
  • To cook the pasta, fill a large pot with water and salt it liberally. Bring it to a boil.
  • Using a clean pair of kitchen shears, start snipping pieces of dough off the sides of the ball into the boiling water. Try to keep them about the same size. Mine were about one-fourth inch wide and one inch long. (Don’t worry too much about making them look pretty.)
  • Boil for about three minutes. The pasta will float to the top of the water when it’s done. Drain the pasta and add it to your sauce. Serve immediately.

This made about two nice-sized servings of pasta. The spinach taste was pretty mild, and depending on the sauce, you wouldn’t even be able to tell it was there, outside of the color, so if you are trying to sneak more vegetables onto the table, this is a great way to do it.

It was really easy to make and made me feel like a real chef for just a moment. Also, I think you could shape this pasta a bit if you’re not into the goofy shapes. I wish I could tell you about leftovers, but we finished it off right away, so I’m not sure, but based on the texture, I’m guessing it would reheat OK.

And now I have something to make the next time our spinach starts looking a little sad. It’s a great option to keep food waste down while also enjoying a fabulous plate of pasta.

This piece first appeared in print on Oct. 3, 2024.

Spice Up Your Life is a weekly newspaper column written by Lindsey Young in south central Kansas. If you are interested in sponsoring this column, please contact us through the “Contact Lindsey” link at the top of the page.

Categories
Main Dish

Keep ‘arayes’ open for a delicious Lebanese dish

These are called almost arayes because they weren’t cooked inside the pita like the traditional Lebanese dish, but they are still jam-packed with flavor from Middle Eastern spices, fresh herbs and a zingy sauce on the side.
These are called almost arayes because they weren’t cooked inside the pita like the traditional Lebanese dish, but they are still jam-packed with flavor from Middle Eastern spices, fresh herbs and a zingy sauce on the side.

With Internet shopping, pretty much any ingredient can be at our fingertips in a matter of days. That being said, my goal when choosing recipes is to try to stay away from exotic items that can’t be purchased locally.

We have to support our local grocery stores if we want them to continue to be a part of our communities.

Of course, sometimes that means taking a left turn on a recipe, and that happened this week when I tried a recipe for arayes, a Lebanese dish that features lamb cooked inside of pita. Well, unfortunately, the pita bread I found locally wasn’t thick enough to hold up to the traditional cooking method, so I decided to keep the spirit of the dish without actually doing it quite the right way.

So I’m giving you “almost arayes,” made with a recipe from Chef Derek Chen from his Instagram page @derekkchen. Like I said, I changed the way this dish was cooked from the original. If you want to do it his way, please check out his Instagram page. I also added extra garlic and substituted for baharat, because I couldn’t find that locally, either.

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Almost Arayes

These are called almost arayes because they weren’t cooked inside the pita like the traditional Lebanese dish, but they are still jam-packed with flavor from Middle Eastern spices, fresh herbs and a zingy sauce on the side.
Course Main Course
Cuisine Lebanese
Keyword allspice, cinnamon, coriander, cumin, fresh cilantro, fresh garlic, fresh parsley, Greek yogurt, ground lamb, lemon juice, minced garlic, olive oil, onion, paprika, pita bread, pita pocket, tahini

Ingredients

Arayes Ingredients

  • 1 pound ground lamb
  • 1/2 large onion grated (I used a vidalia)
  • 1/4 cup fresh parsley chopped
  • 1/4 cup fresh cilantro chopped
  • 4 to 6 cloves garlic minced
  • 1 teaspoon coriander
  • 1 teaspoon allspice
  • 1 teaspoon paprika
  • 1 teaspoon cumin
  • 1/4 teaspoon cinnamon
  • 3 tablespoons olive oil divided
  • salt and pepper to taste
  • 4 to 5 thick small pita

Sauce Ingredients

  • 1/2 cup plain Greek yogurt
  • 2 tablespoons parsley chopped
  • 2 tablespoons cilantro chopped
  • 2 tablespoons lemon juice
  • 1/4 cup tahini
  • 4 cloves garlic minced
  • 1 tablespoon olive oil
  • salt and pepper to taste

Instructions

  • For the meat mixture, grate the onion and then squeeze it out really well with a clean kitchen towel.
  • Add the onion, parsley, cilantro, garlic, coriander, allspice, paprika, cumin, cinnamon, one tablespoon olive oil, salt and pepper, and give it a good stir to combine.
  • Add in the ground lamb and mix with a spoon or your hands until everything is very well combined.
  • Heat the last two tablespoons of olive oil in large skillet over medium heat. Add the meat and saute, breaking it into large pieces as you go. Cook it until the largest piece registers 160 degrees in the middle, and remove it from the heat.
  • While the lamb mixture cooks, make the sauce by mixing all of the ingredients together until it is smooth.
  • Cut the pita into halves so you have pockets for the meat, and serve the lamb stuffed in the pita bread with the sauce on the side for dipping.

This was so good, and the sauce was phenomenal, too. I immediately tried to think of ways to use the leftovers on other dishes. This has a great depth of flavor, and it pulls in some spices we don’t normally see in Western dishes.

And now I need to learn how to bake nice, thick pita bread, too, for the next time I try this. If you have a good recipe, let me know.

This piece first appeared in print Sept. 19, 2024.

Spice Up Your Life is a weekly newspaper column written by Lindsey Young in south central Kansas. If you are interested in sponsoring this column, please contact us through the “Contact Lindsey” link at the top of the page.

Categories
Main Dish

With tamale casserole, mi ‘masa’ es su ‘masa’

Chicken tamale casserole gives you all the traditional flavors and textures of tamales without all the time and effort in the kitchen.
Chicken tamale casserole gives you all the traditional flavors and textures of tamales without all the time and effort in the kitchen.

One of our friends likes to say that he won’t order foods from a restaurant that are easy to make at home. Instead, he tries to order dishes that he would never make for himself.

The list includes plenty of time-consuming, delicious meals.

For me, one of those items is tamales.

I did make tamales once. They were awesome. But it was also when we were stuck at home for the pandemic, and time was a little easier to find. Someday, I’ll do it again.

In the meantime, though, I have been satisfying those cravings by ordering tamales from our great local Mexican spots. Except now I have a way to get the same flavor profile with none of the intense work, thanks to a tamale-themed casserole.

This comes from the blog “Life Made Simple.” You can find the original post at https://lifemadesimplebakes.com/chile-verde-chicken-tamale-casserole-9/. I added extra sauce, extra cheese and extra garlic powder in mine.

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Chicken Tamale Casserole

Chicken tamale casserole gives you all the traditional flavors and textures of tamales without all the time and effort in the kitchen.
Course Main Course
Keyword chicken, chile verde, cilantro, corn, enchilada sauce, fresh cilantro, frozen corn, garlic powder, masa harina, Monterrey jack cheese, poblano peppers, rotisserie chicken, tamales

Ingredients

Ingredients

  • 1 rotisserie chicken deboned and shredded
  • 1 cup chicken broth or stock
  • 19 ounce can chile verde enchilada sauce divided
  • 1/4 cup fresh cilantro chopped (plus more for serving)
  • 2 teaspoons garlic powder
  • 4 cups shredded Monterey jack cheese divided

Tamale Dough Ingredients

  • 3 cups masa harina
  • 3 tablespoons sugar
  • 1 1/2 teaspoons baking powder
  • 12 tablespoons cold butter cubed
  • 3 cups frozen corn thawed, divided
  • 1 roasted poblano pepper deseeded and diced
  • salt and pepper to taste
  • 2 1/4 cup chicken broth or stock

Instructions

  • Preheat the oven to 400 degrees. Prepare a nine-by-13-inch deep baking dish by spraying it with cooking spray, and set it aside.
  • Add the chicken, broth, half of the sauce, cilantro and garlic powder to a large skillet. Heat it over medium-low, stirring occasionally, while you prepare the tamale layers.
  • Add the masa, sugar, baking powder, butter, two cups of corn, the poblano, salt and pepper to a food processor or blender. Process until everything is in coarse crumbs. Add the broth and process until the mixture is smooth and thick. Fold in the remaining corn.
  • Spread half of the tamale mixture evenly across the bottom of your baking dish. Sprinkle about one and one-fourth cup of cheese over that. Add in all of the chicken mixture, spreading it out over the cheese layer. Add another one and one-fourth cup of cheese. Spread the rest of the tamale mixture on the top.
  • Pour the rest of the enchilada sauce on the top, and then finish with the rest of the cheese.
  • Cover the dish with aluminum foil, and bake for 30 minutes. Remove the foil and bake for another 10 minutes.
  • Serve topped with more chopped cilantro. Store leftovers in an airtight container in the refrigerator.

This was absolutely delicious, and it reheated phenomenally. (Thank goodness, because it makes a ton of food.) All of the flavors of a good, chicken tamale were there, and we will definitely be making this again—much sooner than I’ll probably be making traditional tamales.

As a side note, I roasted my poblano by placing it under the broiler until it was charred on all sides and then placing it in a glass bowl with plastic wrap on top to steam for about 10 minutes. Then, I could scrape off the skin, scoop out the seeds and dice it up. Easy peasy. If you’re nervous about a poblano being too spicy, try an Anaheim pepper instead.

Now that I have a good copycat for tamales, I’ll have to explore some other tough dishes at our local restaurants. I’m looking at you, mole.

This piece first appeared in print Sept. 12, 2024.

Spice Up Your Life is a weekly newspaper column written by Lindsey Young in south central Kansas. If you are interested in sponsoring this column, please contact us through the “Contact Lindsey” link at the top of the page.

Categories
Main Dish

Bored with dinner? End your ‘saffron’ with something totally different

Moroccan lamb meatballs are made with an earthy, spicy mix of herbs and spices and served doused in a delicious tomato sauce that pairs perfectly with couscous and some plain Greek yogurt on the side.
Moroccan lamb meatballs are made with an earthy, spicy mix of herbs and spices and served doused in a delicious tomato sauce that pairs perfectly with couscous and some plain Greek yogurt on the side.

For a couple months now, every time I open the pantry, I glance at this tiny canister of saffron I managed to buy on an extreme clearance.

The Britannica Encyclopedia explains that saffron is the most expensive herb because it has to be hand harvested from the tiny stigmas in the center of a particular crocus flower. It goes on to say that if you wanted to have a whole pound of saffron, you’d end up harvesting from about 75,000 flowers.

So I’ve also been slightly terrified of trying any of my small bunch of saffron in a recipe that doesn’t hold up.

I finally took the plunge, though, thanks to finding another generally expensive ingredient on sale: ground lamb. And boy, oh, boy, was it good.

Now, let me preface this recipe by saying that you don’t have to include saffron in it. It’s just a little flavor enhancer, but it’s not critical. I would be sure to use the lamb, though. It paired so beautifully with the spices and sauce, I just couldn’t imagine doing it any other way.

The recipe I tried comes from the blog “Moorlands Eater.” You can find the original post at https://moorlandseater.com/moroccan-lamb-meatballs-in-spicy-tomato-sauce/. I added extra garlic, lamb and a few other ingredients in my version.

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Moroccan Lamb Meatballs

Moroccan lamb meatballs are made with an earthy, spicy mix of herbs and spices and served doused in a delicious tomato sauce that pairs perfectly with couscous and some plain Greek yogurt on the side.
Course Main Course
Cuisine Moroccan
Keyword allspice, cinnamon, coriander, cumin, diced tomatoes, fresh garlic, ginger, ground lamb, honey, minced garlic, minced lamb, onion, paprika, red pepper flakes, saffron, spicy, tomato puree, tomatoes, turmeric

Ingredients

Spice Mix Ingredients

  • 3 teaspoons cumin
  • 2 teaspoons ground coriander
  • 2 teaspoons cinnamon
  • 2 teaspoons ginger
  • 2 teaspoons paprika
  • 1 teaspoon turmeric
  • 1 teaspoon allspice
  • 1 teaspoon red pepper flakes

Meatball Ingredients

  • 1 pound ground/minced lamb
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 tablespoon olive oil

Tomato Sauce Ingredients

  • 1 medium onion diced (I used yellow)
  • 8 to 10 cloves garlic minced
  • 14.5 ounce can diced tomatoes
  • a small pinch of saffron strands soaked in 1 tablespoon warm water
  • 1 tablespoon tomato puree
  • 1 teaspoon honey
  • 2 teaspoon ground coriander
  • salt and pepper to taste

Instructions

  • Combine all the ingredients for the spice mix in a bowl, stir it well, and set it aside.
  • For the meatballs, add the lamb to a mixing bowl along with about one-third of the spice mixture, salt and pepper. Mix well with a spoon or your hands until everything is well incorporated.
  • Roll the lamb into about one-inch balls.
  • In a large skillet with a lid, heat the olive oil over medium heat. Add the meatballs, in batches, and brown on all sides (don’t worry if they’re cooked through yet). Once they’re browned, remove them from the pan and place them to the side on a plate.
  • Start building the sauce by adding the onions to the skillet, sauteing until they are cooked through. Add in the garlic. Let it saute for one to two minutes or until lightly browned and fragrant.
  • Add the rest of the spice mixture, and saute for a couple minutes, letting it soak up any remaining oil or juices in the pan.
  • Add the diced tomatoes. Pour three-fourths cup of water into the empty can, and swirl it around to catch any remaining juices, and then pour that into the skillet, too. Also add in the saffron/water mixture, tomato puree, honey, coriander, salt and pepper. Stir well to combine.
  • Raise the heat a bit to bring the mixture to a boil, and then reduce the heat to low. Simmer the sauce without a lid on the pan for 10 minutes.
  • Put the meatballs into the pan, stirring them to make sure they’re coated in the sauce. Add the lid and simmer for another 10 minutes or until the meatballs are cooked through. (Lamb should be cooked to 160 degrees. Be careful not to go far past that. It can dry out very quickly.)
  • Remove the skillet from the heat and serve immediately. We had ours with couscous with peas and a big dollop of plain Greek yogurt.

These were absolutely delicious, and it reheated well as leftovers, too. This is definitely a spicy dish, but it’s not overly scary, and if you serve it with some yogurt, not only do the flavors meld really well, but it also helps cool your tongue a bit.

This was earthy and full of great spices, many of which I don’t get to use off my spice rack very often.

Plus, the added bonus was I finally got to use my saffron, which made me feel quite fancy, to say the least. Now I just have to figure out how I will use the rest of it.

This piece first appeared in print Sept. 5, 2024.

Spice Up Your Life is a weekly newspaper column written by Lindsey Young in south central Kansas. If you are interested in sponsoring this column, please contact us through the “Contact Lindsey” link at the top of the page.

Categories
Main Dish

Put all your egg(plant)s in one pot this summer

One pot sausage and eggplant pasta features tons of fresh summer vegetables—eggplant, zucchini and spinach—along with sweet Italian sausage and plenty of garlic and parmesan. It’s a great meal for the summer months.
One pot sausage and eggplant pasta features tons of fresh summer vegetables—eggplant, zucchini and spinach—along with sweet Italian sausage and plenty of garlic and parmesan. It’s a great meal for the summer months.

According to a recent Almanac.com article by Doreen G. Howard, we should all be gearing up for Aug. 8: National Sneak Some Zucchini Onto Your Neighbor’s Porch Day.

And, apparently, someone who knows all of us at the newspaper office love fresh vegetables was celebrating early. We recently found a large box of delicious garden-grown goodies, with no hint of who left it, sitting in front of our office door.

As a non-gardener myself, I was especially happy to share in the bounty, which included some gorgeous eggplants, along with some gigantic zucchini.

So, if you find yourself a recipient of someone else’s hard work or are a gardener yourself, I wanted to give you a new recipe to try with those summer veggies, and as a bonus, not only does this not require using your oven, it also only uses one pot. Win-win.

This comes from the blog “The Busy Foodie.” You can find the original post at https://thebusyfoodie.com/sausage-and-eggplant-pasta. I doubled the recipe to make using up ingredients a bit simpler. I also added extra garlic in my version.

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One Pot Sausage and Eggplant Pasta

One pot sausage and eggplant pasta features tons of fresh summer vegetables—eggplant, zucchini and spinach—along with sweet Italian sausage and plenty of garlic and parmesan. It’s a great meal for the summer months.
Course Main Course
Keyword bowtie pasta, eggplant, garlic, one-pot dinner, parmesan cheese, pasta, red pepper flakes, sweet Italian sausage, zucchini

Ingredients

  • 2 tablespoons olive oil
  • 1 pound sweet Italian sausage casings removed
  • 10 to 12 cloves garlic minced
  • 1/4 to 1/2 teaspoon red pepper flakes
  • 1 large zucchini diced
  • 1 large eggplant peeled and diced
  • 16 ounces bowtie pasta
  • 5 cups hot water
  • 6 ounces fresh baby spinach
  • 8 ounces parmesan freshly grated
  • salt and pepper to taste

Instructions

  • Heat the olive oil in a Dutch oven over medium-high heat.
  • Once the oil is hot, add in the sausage, breaking it apart as it browns. Once it is cooked through, toss in the garlic and red pepper flakes. Saute for just a couple of minutes before adding the zucchini and eggplant.
  • Stir regularly until the veggies are soft, and add in the pasta, along with the hot water. Stir to combine all the ingredients, and turn the heat to high. Once the water boils, turn the heat back to medium-high, keeping the mixture at a simmer. Stir regularly to keep the pasta from sticking, letting it cook for 10 to 12 minutes or until the pasta is cooked through and most of the water is gone from the pot.
  • Once the pasta is done, stir in the spinach and parmesan. Stir until the cheese is melted and everything is well combined. Stir in salt and pepper, and serve hot.

This was really nice. It had the saltiness of the parmesan, the freshness of all the vegetables and the little zings of spice from the sausage.

It was a simple meal, perfect for lunch, and it made plenty more for us to put in the fridge for leftovers later in the week.

I’d like to say a thank you to our mystery gardener, who blessed us with the fruits of their labor, but I also implore the rest of our readers: please don’t all of you go dropping zucchini in front of our office door on Aug. 8. There’s way more of you than there are of us.

This piece first appeared in print on July 18, 2024.

Spice Up Your Life is a weekly newspaper column written by Lindsey Young in south central Kansas. If you are interested in sponsoring this column, please contact us through the “Contact Lindsey” link at the top of the page.

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Main Dish

The delicious smell of this dish will ‘bacon’ everyone to your kitchen

This buttery bacon and peas pasta is a great summer meal, with tons of flavor without feeling super heavy. Serve it alongside some summer veggies, and it’s a delicious dish to put on the table for a hot day.
This buttery bacon and peas pasta is a great summer meal, with tons of flavor without feeling super heavy. Serve it alongside some summer veggies, and it’s a delicious dish to put on the table for a hot day.

“Lindsey, you don’t have to cook. I would have DoorDashed something for lunch,” our young, Gen Z houseguest told me as I fired up my stove this week.

I mean, yeah, I guess I could have let him do that, but where’s the fun in eating lukewarm fast food in your own home when you have a new person to try a recipe out on?

I assured him that not only did I not mind cooking, but he was about to become one in a long line of my guinea pigs for new recipes. He didn’t argue with me too much.

As I flipped through my possible meal choices, I knew I wanted to stick to something that was filling without feeling overly heavy and definitely something that avoided preheating my oven, if I could help it.

I landed on a pasta dish that, while certainly not light by calorie or flavor standards, really fit the bill for lunch on a hot day, and it even sported just a little bit of green veggies so we could pretend we weren’t eating copious amounts of delicious butter and bacon sauce.

This recipe comes from the blog “Serving Dumplings” by Anna Chwistek. You can find her original post at https://www.servingdumplings.com/recipe/orecchiette-with-crispy-pancetta-and-peas/. I added extra seasoning in my version below, along with changing up some of the amounts of other ingredients.

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Buttery Bacon and Peas Pasta

This buttery bacon and peas pasta is a great summer meal, with tons of flavor without feeling super heavy. Serve it alongside some summer veggies, and it’s a delicious dish to put on the table for a hot day.
Course Main Course
Keyword bacon, bread crumbs, butter, frozen peas, garlic, minced garlic, orecchiette, pancetta, panko, parmesan, parmesan cheese, parsley, peas, red pepper flakes, summer lunch, summer pasta, thick-cut bacon, thick-sliced bacon

Ingredients

Pasta Ingredients

  • 16 ounces orecchiette pasta or another small pasta shape
  • 2 tablespoons butter
  • 2 tablespoons olive oil
  • 12 ounces thick-sliced bacon or pancetta diced
  • 6 to 8 cloves garlic minced
  • 12 ounces frozen peas
  • 1 teaspoon red pepper flakes
  • salt and pepper to taste
  • 1/4 cup parmesan freshly grated

Topping Ingredients

  • 3 tablespoons olive oil
  • 1/4 cup panko
  • 1/2 teaspoon dried parsley
  • 3-4 tablespoons parmesan freshly grated
  • salt and pepper to taste

Instructions

  • Cook the pasta according to package instructions, saving about 1/2 cup of the cooking liquid when you drain it.
  • While the pasta cooks, prepare the topping. Heat the olive oil in a large skillet over medium heat. Once the oil is hot, stir in the panko, and stir continuously, sauteing for several minutes until the panko is golden brown.
  • Transfer the panko to a bowl and stir in the parsley, parmesan, salt and pepper. Set it aside.
  • In the same large skillet, begin preparing the pasta part of the dish by heating the olive oil and butter over medium heat.
  • Add the diced bacon and saute until it’s cooked through. Add the garlic and saute for another minute and then add in the frozen peas, red pepper flakes, salt and pepper. Stir occasionally, letting the peas thaw and everything meld for about three or four minutes.
  • Add in the cooked orecchiette, parmesan and about half of the reserved cooking water. Stir until everything is well coated and the cheese is melted. If you need a little more liquid, use the rest of the water. This will not be a thick, creamy sauce. Instead, you’ll have a light, delicious coating.
  • Serve the pasta hot, with a nice sprinkling of the panko mixture on top.

Like I said, this is decidedly not a healthy recipe (you’ll notice that none of the bacon fat is drained off, for instance), but it was really, really good, and our teenage visitor even went back for seconds.

The flavor of the bacon and butter, alongside the brightness from the peas was a great summer lunch. I also paired it with a simple side of sauteed zucchini and summer squash to try to get a few vitamins into our lives.

It is a little on the drier side when you reheat this, but I didn’t mind it. If that’s not really your cup of tea, you could always melt a little more butter to stir into it when you eat it for leftovers.

I would say making a from-scratch meal is certainly not as easy as firing up Door Dash, but I don’t think any of us would have gotten a meal like that from an app.

This piece first appeared in print on July 4, 2024.

Spice Up Your Life is a weekly newspaper column written by Lindsey Young in south central Kansas. If you are interested in sponsoring this column, please contact us through the “Contact Lindsey” link at the top of the page.

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Main Dish

This dishy pizza bake can really wow a crowd

Deep dish pizza bake is a new take on pizza, using dinner roll dough and lots of great pizza toppings in a large pan to create a meal with leftovers for days or a great crowd-pleasing meal.
Deep dish pizza bake is a new take on pizza, using dinner roll dough and lots of great pizza toppings in a large pan to create a meal with leftovers for days or a great crowd-pleasing meal.

We have homemade pizza night most weeks at our house.

At this point, it’s down to a science. I mix up the dough while Joey sautes some veggies or debones a rotisserie chicken, and then we work together to assemble the pie before popping it in the oven.

It’s a quick, delicious meal, and with plenty of options out there for sauces and toppings, we never get bored with it.

That being said, Joey sent me a video not long ago of another type of pizza he wanted to try. It was from a creator online who often has to cook for a crowd, and since I was just gifted a very large baking pan, it was the perfect time to see if the recipe was as good as it looked.

This comes from Kevin Ashton, who is on Instagram @oldscoolkevmo. I changed his method a little on my version below.

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Deep Dish Pizza Bake

Deep dish pizza bake is a new take on pizza, using dinner roll dough and lots of great pizza toppings in a large pan to create a meal with leftovers for days or a great crowd-pleasing meal.
Course Main Course
Keyword basil pesto, breakfast casserole, crowd-pleaser, deep dish, easy dinner, fresh mushrooms, frozen rolls, green bell pepper, marinara sauce, meal for a crowd, mozzarella, onion, pepperoni, pizza, vegetarian

Ingredients

  • Cooking spray
  • 1 48- ounce bag frozen yeast dinner roll dough
  • 3-4 tablespoons olive oil
  • 1-2 cups pizza sauce we used pesto
  • Your favorite pizza toppings precooked
  • 32 ounces shredded cheese we used a combo of mozzarella and Mexican blend

Instructions

  • Spray a large 12-by-18-by-2-inch pan with cooking spray. Spread the entire package of frozen dough evenly over the bottom and spray them with more cooking spray. Cover the pan with plastic wrap and set it aside for the dough to thaw and rise. This will take about three hours.
  • In the meantime, cook any toppings that are raw (ex. hamburger, sausage, etc.) that you’ll want to add to your pizza bake, and set those aside.
  • When the dough is about doubled in size, remove the plastic wrap. Drizzle the rolls with olive oil, and then gently squish the dough to flatten it and eliminate seams. Add salt and pepper, to taste, since the bread has not been seasoned at all to this point.
  • Preheat the oven to 450 degrees.
  • Spread the sauce over the top of the dough. (You don’t have to avoid the edges. There is no “crust” with this.)
  • Add your toppings and any additional seasonings you like on your pizza, and finish off with a healthy layer of cheese.
  • Bake, uncovered, for 30 minutes or until the bread is completely baked and everything is heated through.
  • Let the pizza bake rest for five to 10 minutes before slicing and serving.

This was really good. It was also a lot of bread, so if that’s not really your jam, I’d suggest only using half of the dough from the package instead of the whole thing. You can easily adjust all of this for a smaller pan, too, if you don’t want a huge one to eat on for several days. (Or, keep this in your recipe box for when you need to feed a big crowd.)

I can tell you, though, this reheated really well and was very nice for a week where we were meeting ourselves coming and going. Leftovers are a blessing for times like that.

It was kind of a deep dish pizza/casserole hybrid, which I really liked. We packed ours with sauteed onions and peppers, chicken, turkey pepperoni, fresh mushrooms and lots and lots of cheese, along with a pesto base.

I think this recipe will make it into the “pizza night” rotation every so often, although I’ll probably make a smaller version in the future. While I don’t really mind eating the same thing for several meals in a row, it’s better to mix things up. After all, variety is the spice of life.

This piece first appeared in print on June 6, 2024.

Spice Up Your Life is a weekly newspaper column written by Lindsey Young in south central Kansas. If you are interested in sponsoring this column, please contact us through the “Contact Lindsey” link at the top of the page.

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