Categories
Main Dish Soup

Don’t have time to get ’round to dinner? Make meatball soup.

Italian meatball soup makes for a really quick and hearty dinner. It would be a great companion to a grilled cheese sandwich or a thick slice of garlic bread.

I was in such a hurry this week, trying to toss together a quick dinner for Joey and I before we headed back out the door for more commitments.

In the moments before I headed home, I popped into the grocery store, a new recipe on my phone, grabbing quick ingredients before trying to get food on the table.

But being me, I strayed a bit from the ingredient list, adding this and that to my basket and internally planning the spice mixture I would throw into the soup I was going to make.

Even for a quick dinner, I just couldn’t keep myself from playing with the recipe.

The one I tried comes from the blog “Girl Gone Gourmet” by April Anderson. You can find the original post at https://www.girlgonegourmet.com/italian-meatball-soup/. I changed it quite a bit from the original, adding quite a few ingredients to my version.

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Italian Meatball Soup

Italian meatball soup makes for a really quick and hearty dinner. It would be a great companion to a grilled cheese sandwich or a thick slice of garlic bread.
Course Main Course, Soup
Keyword basil, chicken broth, diced tomatoes, frozen meatballs, fusilli pasta, garlic powder, grated parmesan cheese, Italian meatballs, marinara sauce, onion powder, oregano, paprika, parsley, quick dinner, quick soup, red pepper flakes

Ingredients

  • 4 cups chicken broth
  • 14.5 ounce can diced tomatoes
  • 24 ounces marinara sauce I used a roasted garlic version
  • 26 ounces frozen Italian-style meatballs
  • 8 ounces fusilli pasta
  • 2 teaspoons dried parsley
  • 2 teaspoons dried oregano
  • 2 teaspoons dried basil
  • 2 teaspoons paprika
  • 2 teaspoons onion powder
  • 2 teaspoons garlic powder
  • 1 teaspoon red pepper flakes optional
  • salt and pepper to taste
  • grated parmesan cheese for serving

Instructions

  • In a large pot with a lid, add the broth, diced tomatoes (don’t drain them) and marinara sauce, over high heat.
  • Stir to combine the ingredients, and when they come to a boil, stir in the meatballs. Once the mixture comes back to a boil, add the pasta, parsley, oregano, basil, paprika, onion powder, garlic powder, red pepper flakes, salt and pepper, and stir well.
  • Turn the heat to medium and place the lid on the pot, letting it simmer for five minutes.
  • Remove the lid and stir, and continue to let the soup cook at a slow boil for six to seven minutes or until the noodles are cooked to your liking.
  • If the soup is too thick, add additional broth or water until the soup reaches your desired consistency. When the soup is heated back through, serve topped with parmesan.

This turned out really well. It was thick, hearty and full of great Italian flavor. It was perfect for dinner, but it would have been a great option for lunch with a small cup of soup alongside a grilled cheese sandwich or a big slice of garlic bread, too.

I ended up leaving my soup a bit on the thick side, and as it cooled, it turned into more of a pasta sauce than a soup, so my leftovers will be getting more liquid when I reheat them.

But the main thing is that I managed to quickly get a hot meal on the table that we both enjoyed, even while I kept tossing improvised ingredients into the pot. Sometimes being in a hurry means eating something terrible for dinner, but every once in awhile, it makes for a great meal.

This piece first appeared in print on Feb. 15, 2024.

Spice Up Your Life is a weekly newspaper column written by Lindsey Young in south central Kansas. If you are interested in sponsoring this column, please contact us through the “Contact Lindsey” link at the top of the page.

Categories
Main Dish

Italian comfort dish ‘gnocchi’ed dinner out of the park

Gnocchi alla sorrentina is an Italian comfort dish that features gnocchi, lots of fresh basil and fresh mozzarella in a yummy tomato sauce.

Joey and I received an amazing opportunity last week to speak at the Kentucky Press Association’s winter conference.

We had a fabulous time with some really great people. My only complaint was the weather for our drive there and back heavily featured thick fog and switched between torrential downpours and drizzles.

By the time we came home over the weekend, I was thankful for some Kansas sunshine, but I also found myself really craving some comfort food to get the last bit of that dreary weather feeling out of my system.

I poked through some recipes for a bit and landed on a popular comfort meal from Italy, and even better, the version I decided to try comes together a lot quicker than more traditional versions of the recipe, which was a win-win after being away from home for several days.

This is from the blog “Girl Gone Gourmet.” You can find the original post at https://www.girlgonegourmet.com/gnocchi-alla-sorrentina/#tasty-recipes-13873. I added onion, red pepper flakes and extra basil, mozzarella and garlic in my version.

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Gnocchi Alla Sorrentina

Gnocchi alla sorrentina is an Italian comfort dish that features gnocchi, lots of fresh basil and fresh mozzarella in a yummy tomato sauce.
Course Main Course
Cuisine Italian
Keyword basil, easy dinner, extra virgin olive oil, fresh basil, fresh garlic, fresh mozzarella, garlic, gnocchi, mozzarella, olive oil, parsley, potato gnocchi, red pepper flakes, tomato puree, vegetarian, yellow onion

Ingredients

  • 1/4 cup olive oil I used extra virgin
  • 1/2 small yellow onion diced
  • 6 to 8 cloves garlic minced
  • 1 1/2 cups tomato puree I ended up using twice that, since I let my sauce reduce
  • 1/2 cup basil leaves loosely packed and torn into pieces
  • 1/4 to 1/2 teaspoon red pepper flakes
  • salt and pepper to taste
  • 2 16- ounce packages gnocchi
  • 8 ounces fresh mozzarella sliced
  • parsley flakes for plating

Instructions

  • Heat the olive oil in a large, oven-proof skillet over medium heat.
  • Add the onion and saute until it is cooked through.
  • Add in the garlic and saute for just a couple minutes until it is lightly browned.
  • Stir in the tomato puree, basil leaves, red pepper flakes and salt and pepper. Turn the skillet to medium-low and let the sauce simmer, stirring regularly.
  • Bring a stockpot of water to a boil. Cook the gnocchi until it rises to the top of the water.
  • Using a slotted spoon, transfer the gnocchi to the skillet, and stir to incorporate all the ingredients.
  • Lay the sliced mozzarella spaced evenly on the top of the gnocchi.
  • Turn the broiler in the oven on high and place the skillet in the oven, leaving it for a few minutes until the cheese is melty and the sauce is bubbling.
  • Let the gnocchi cool slightly, and serve, topped with parsley flakes, along with a thick slice of crusty bread.

I loved this one. It’s a vegetarian dish, but it doesn’t feel like it. The gnocchi and all the melty mozzarella kind of make you forget that there isn’t any meat on your plate, and the addition of fresh basil really kicks this up a notch to taste homemade, despite the main part of the sauce coming from a can.

Paired with a big slice of garlic bread, this was exactly what I needed to clear the rainy day doldrums out of my mind.

I hope we get a chance to go back to Kentucky again soon. It’s a beautiful state with lots of neat people. I’ll just keep my fingers crossed for a little better weather the next time around.

This piece first appeared in print on Feb. 1, 2024.

Spice Up Your Life is a weekly newspaper column written by Lindsey Young in south central Kansas. If you are interested in sponsoring this column, please contact us through the “Contact Lindsey” link at the top of the page.

Categories
Main Dish

Lighten up and try a new lasagna recipe this week

This lightened up version of homemade lasagna still packs in tons of great flavor, despite using lower-fat ingredients.

I know that most of the recipes I share with you in this space are “sometimes” foods.

From pasta-laden, full-fat casseroles swimming in cheese to decadent desserts with more sugar than a bag of Pixy Stix, I know the temptation is real.

But we all need some recipes that look and sound a bit sinful but actually aren’t as bad as they seem. That’s where this week’s dish comes in. As soon as I saw a lightened version of lasagna, I knew I needed to try it and hoped it would be as good as it looked.

Good news: it was.

This comes from the blog “You Brew My Tea” by Katie Hale. You can find the original post at https://www.youbrewmytea.com/lightened-homemade-lasagna-dish. I added way more herbs/spices and changed the amounts of some of the other ingredients in my version.

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Lightened Homemade Lasagna

This lightened up version of homemade lasagna still packs in tons of great flavor, despite using lower-fat ingredients.
Course Main Course
Cuisine Italian
Keyword basil, cottage cheese, garlic, green bell pepper, ground turkey, lasagna, light recipe, low-fat, mozzarella, onion powder, oregano, oven-ready lasagna, red bell pepper, red pepper flakes, ricotta cheese, tomato paste, tomato sauce, turkey sausage

Ingredients

  • 1 pound lean ground turkey breast
  • 1 pound Italian turkey sausage
  • 1 red bell pepper diced
  • 1 green bell pepper diced
  • 1 medium yellow onion diced
  • 8 cloves garlic minced
  • 3, 15- ounce cans tomato sauce
  • 6 ounces tomato paste
  • 2 teaspoons dried basil
  • 2 teaspoons dried oregano
  • 1 teaspoon salt
  • 2 teaspoons onion powder
  • 1 teaspoon black pepper
  • 1/4-1/2 teaspoon red pepper flakes
  • 1 cup fat-free cottage cheese
  • 1 cup fat-free ricotta cheese
  • 2 cups part-skim mozzarella cheese shredded, divided
  • 12 oven-ready lasagna noodles

Instructions

  • Heat a stock pot or Dutch oven with a lid over medium heat. Add the turkey and sausage and saute until it is fully cooked, crumbling the meat as you go.
  • When the meat is almost totally cooked, add in the bell peppers and onions and saute for another five minutes or so.
  • Add the garlic, tomato sauce, tomato paste, basil, oregano, salt, onion powder, black pepper and red pepper flakes. Stir well.
  • Leave the burner on medium and place the lid on the pot. Let the sauce simmer for 20 minutes, stirring occasionally.
  • While the sauce simmers, combine the cottage cheese, ricotta and one cup of the mozzarella into a bowl. Stir to combine.
  • Preheat the oven to 350 degrees.
  • Spray a deep nine-by-13-inch pan with cooking spray.
  • Remove the sauce from the heat, give it another good stir, and start assembling your lasagna.
  • Place four noodles on the bottom of the casserole dish. (I had to break one of mine to get fill coverage. It doesn’t have to be perfect.) Spread one-third of the sauce over the noodles, and then dollop one-third of the cheese mixture on top of the sauce.
  • Repeat twice more.
  • After the final layer, add the final cup of shredded mozzarella.
  • Bake for 45 minutes. Serve hot with some crusty bread.

We really, really enjoyed this. It wasn’t as decadent as making a full-fat lasagna (especially because I love making Paula Deen’s version), but it was still really good, and just like with regular lasagna, we thought it was even better when we reheated the leftovers the next day. I loved the bell pepper flavor in the sauce.

We also put several pieces in the freezer for quick meals down the road, and those have defrosted and reheated well, too.

I’m still going to keep normal lasagna directions in my recipe box for special occasions, but this one is going to go on a card right next to it. I can never give up my “sometimes” foods, but recipes like this certainly help in between.

This piece first appeared in print on Aug. 3, 2023.

Spice Up Your Life is a weekly newspaper column written by Lindsey Young in south central Kansas. If you are interested in sponsoring this column, please contact us through the “Contact Lindsey” link at the top of the page.

Categories
Main Dish

Put a little pep in your pasta with veggies and feta

Roasted red pepper pasta comes together easily in a blender with fresh vegetables, feta cheese and a touch of honey to create a delicious sauce.

I have to confess that I have never been much of a cyclist. I finally learned how to ride a bike—mostly because I was embarrassed that my younger sister was (literally) riding circles around me.

We would go out riding occasionally, and I rode a bit when I was in college, but it has never turned into a full-blown hobby, partially because my lack of height means I can barely touch the ground while on the seat, and it always freaks me out just a little bit.

I keep thinking I need to get over my fears and ride more, though, not only for my health but also to save some gas money here and there.

With the Bike Across Kansas folks coming through our area this week, I’ve been thinking a bit about it, although I’m certain you’ll never see me sign up for such an ambitious trek.

I keep thinking the benefit for those folks is they likely can eat whatever they want on their way across the Sunflower State. Carbo loading is probably a must to keep up.

So, if you’re like me and not planning on biking across our great state but would still like to eat like it, I have a great pasta dish to share with you this week.

This recipe comes from “Sweet Cindy’s Honey.” You can find her on Pinterest @sweetcindyshoney or on her website at https://sweetcindyshoney.com/. I added onion and garlic to my version below and changed up how the peppers were roasted.

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Roasted Red Pepper Pasta

Roasted red pepper pasta comes together easily in a blender with fresh vegetables, feta cheese and a touch of honey to create a delicious sauce.
Course Main Course
Keyword feta cheese, honey, minced garlic, pasta, pasta sauce, red pepper flakes, roasted red peppers, vegetarian, yellow onion

Ingredients

  • 2 large red bell peppers
  • 3 tablespoons olive oil divided
  • 8 ounces dried pasta I used medium-sized shells
  • 1/2 small yellow onion diced
  • 6 to 8 cloves garlic minced
  • 1/4 cup feta cheese
  • 1 tablespoon honey
  • 1/2 to 1 teaspoon chili pepper flakes
  • salt and pepper to taste

Instructions

  • Line a rimmed baking sheet with parchment paper or aluminum foil. Wash and dry your bell peppers, and drizzle 1/2 tablespoon of oil over the peppers, using your hands to coat them thoroughly. Place them on the baking sheet, and turn the broiler in your oven on high.
  • Let the peppers char on each side under the broiler, checking on them every few minutes until the outsides of the peppers are blackened on all sides.
  • Remove the peppers from the oven and transfer them to a large bowl, and cover it with plastic wrap. Let them sit while you prepare the rest of the dish.
  • Cook your pasta according to package directions. When it’s done, save about 1/3 cup of the pasta water in case you need to thin your sauce.
  • In a skillet, heat another 1/2 tablespoon of oil over medium heat. Once it’s hot, add in the diced onions. Saute until they are soft and toss in the garlic. Saute for just a couple minutes until the garlic is fragrant and just starting the brown. Remove from heat.
  • In a blender or food processor, add the other two tablespoons of olive oil, the onion/garlic mixture, feta cheese, honey, chili pepper flakes, salt and pepper.
  • Carefully remove and discard the skin from the charred peppers, discard the seeds, and then rough chop the peppers before adding them to the blender.
  • Blend the mixture until it is smooth. If it is still thicker than you like, blend in a little pasta water until you reach your desired consistency. (If the sauce got a bit cold, add it to your skillet, along with the pasta, to reheat it a bit.)
  • Serve immediately with the cooked pasta.

You can easily add a protein, too. We sauteed some shrimp to add to the mix, but it would also be delicious with chicken or even a rope sausage. You could also wilt some spinach into the sauce, if you wanted to.

The flavor of the sauce was fabulous, and it reheated really well, too. It was kind of nice to do something other than tomato sauce with pasta for a change.

This was definitely a nice, filling dinner. Now I need to get back on my bike so I can justify making it again.

This piece first appeared in print on June 15, 2023.

Spice Up Your Life is a weekly newspaper column written by Lindsey Young in south central Kansas. If you are interested in sponsoring this column, please contact us through the “Contact Lindsey” link at the top of the page.

Categories
Main Dish

Stop, chop and (hoagie) roll into this week’s fabulous sandwich

The chopped cheese is a regional favorite in New York, and although this version is far from perfect as an “authentic” recreation, it’s still an easy and delicious sandwich, with perfectly cooked ground beef and veggies and lots of melty cheese.

I inadvertently jumped into the middle of a food controversy this week.

Well, really, it was Joey’s fault. He found a video recently of someone making a sandwich called a “chopped cheese,” and because it looked delicious, we decided we needed to give it a try in our own kitchen.

Upon doing some digging, I came upon a 2016 New York Times article by Eli Rosenberg, outlining the debate amongst some New Yorkers about the traditional dish and specifically whether you can make a gourmet version of the sandwich and still call it a true “chopped cheese.”

“The sandwich, also called a chop cheese—ground beef with onions, topped by melted cheese and served with lettuce, tomatoes and condiments on a hero roll,” Rosenberg writes, “has long been a staple of bodegas in Harlem and the Bronx.”

At a normal price point of $4 to $5, that’s a great, cheap meal in New York City.

Now, regardless of any controversy, and knowing we skipped some of the traditional ingredients, Joey and I pushed forward with making our own version of a chopped cheese sandwich. These were so good, we’ve already made them twice.

This recipe was inspired by a video by online creator “Grillnation,” but Joey definitely tweaked everything into its final version.

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Chopped Cheese Sandwich

The chopped cheese is a regional favorite in New York, and although this version is far from perfect as an “authentic” recreation, t’s still an easy and delicious sandwich, with perfectly cooked ground beef and veggies and lots of melty cheese.
Course Main Course
Keyword bell pepper, black pepper, cheddar cheese, chop cheese, chopped cheese, fresh mushrooms, garlic salt, ground beef, hamburger, hoagie roll, hot sandwich, minced garlic, New York City, onion powder, paprika, provolone, red pepper flakes, sandwich, sliced cheese, yellow onion

Ingredients

  • 1 tablespoon oil we used canola
  • 1 bell pepper any color, sliced
  • 1 small yellow onion sliced
  • 1 to 1 1/2 cups fresh mushrooms sliced
  • 1 pound ground beef
  • 1 teaspoon garlic salt
  • 1 teaspoon onion powder
  • 1/2 teaspoon paprika
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon red pepper flakes optional
  • 4 to 6 cloves garlic minced
  • 4 to 8 slices cheese we used cheddar and provolone
  • 4 hoagie buns toasted

Instructions

  • In a large skillet, heat the oil over medium heat. Add in the bell pepper and onion and saute until they are soft.
  • Add in the mushrooms, and continue to saute for a couple minutes until they start to cook down.
  • In a small bowl, combine the garlic salt, onion powder, paprika, black pepper and red pepper flakes.
  • Split your ground beef into four even parts and flatten each portion to around 1/4-inch thick. Season one side of the patties with half of your seasoning mixture.
  • Move your veggies to one side of the pan and place the four patties, seasoning side down, into the skillet. Season the patties with the remaining seasoning mixture.
  • Using your spatula, chop the patties so that they’re in large chunks but still mostly together. Once the patties are nicely browned (it should cook fairly quickly, since the patties are thin), carefully flip them over to the other side.
  • While the second side cooks, add the minced garlic to the veggies in the pan to give it just a little color.
  • When the patties are almost done, place one to two slices of cheese on each patty. Add an equal portion of the vegetables on top of the cheese, and then scoop the patties onto a toasted hoagie.
  • Serve immediately with your favorite burger condiments and fixin’s.

This does reheat pretty well, so if you don’t need four portions when you initially make the chopped cheese, you can always refrigerate the leftovers for later.

The New York Times notes that while the origins of the chopped cheese aren’t completely known, it likely got its start from someone trying to recreate a Philly cheesesteak with some slightly less expensive ingredients.

Regardless, this sandwich makes for a darn good meal, and it’s just enough different from a normal hamburger to break from the routine. Plus, it comes together quickly—and cheaply—which is a nice bonus.

I’m sure any New Yorker who might stumble upon my column would say that I in no way re-created the iconic sandwich in my own kitchen, and they’d probably be right. After all, there’s a lot of flavor that gets imparted from a well-used grill in a small restaurant, but until I manage to travel to the Big Apple to try the real thing, this will just have to do.

This piece first appeared in print on Feb. 23, 2023.

Spice Up Your Life is a weekly newspaper column written by Lindsey Young in south central Kansas. If you are interested in sponsoring this column, please contact us through the “Contact Lindsey” link at the top of the page.

Categories
Main Dish

Creamy chicken and tortellini is ‘pasta’tively perfect for dinner this winter

Creamy chicken and tortellini is actually a pretty easy dish to make but it has lots of wow factor with an out-of-this-world sauce, perfectly cooked chicken and cheesy pasta.

I have officially reached the hibernation stage of winter.

Once I’m home from work, I am constantly clad in my fleece pants, thick socks and carrying a fuzzy blanket for our schnauzer and me to curl up under on the couch.

On top of that, I’m mostly attracted to meals that are warm and carb heavy.

This week, I finally gave into my temptation for a cheesy, high-calorie meal, and it was absolutely fabulous. It was the perfect thing to fill us up on a cold night, and it was easy, too.

This comes from an online video by Luke Brown. You can find him on reels on Facebook. I added extra seasoning to my version of his recipe below.

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Creamy Chicken and Tortellini

Creamy chicken and tortellini is actually a pretty easy dish to make but it has lots of wow factor with an out-of-this-world sauce, perfectly cooked chicken and cheesy pasta.
Course Main Course
Keyword 30-minute meal, chicken, chicken breasts, chicken broth, easy dinner, garlic, garlic powder, heavy cream, oregano, paprika, parmesan cheese, red pepper flakes, sun-dried tomatoes, thyme, tortellini

Ingredients

  • 2 large chicken breasts cut into bite-sized pieces
  • 1/2 cup flour
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon black pepper
  • 1/2 teaspoon salt
  • 2 tablespoons olive oil
  • 2 tablespoons butter
  • 2 tablespoons garlic minced
  • 1/3 cup sun-dried tomatoes mostly drained and chopped
  • 1 cup chicken broth
  • 1 cup heavy cream
  • 1 cup parmesan cheese grated
  • 1 teaspoon red pepper flakes
  • 1 teaspoon oregano
  • 1 teaspoon thyme
  • 19 ounces frozen tortellini

Instructions

  • In a large plastic bag, combine the flour, paprika, garlic powder, salt and pepper. Toss in the chicken, seal the bag, and shake until the chicken is well coated in the flour mixture.
  • Heat a large skillet with a lid over medium heat and add in the olive oil and butter. Add the chicken and saute until it is golden brown and the internal temperature of the largest piece is 165 degrees.
  • Remove the chicken from the pan and set it aside for now.
  • Add the minced garlic and sun-dried tomatoes to the pan and saute for about one minute. Pour in the chicken broth and heavy cream, being sure to scrape the bottom of the pan a bit as you stir to get all the good bits off the bottom.
  • Add in the parmesan, red pepper flakes, oregano and thyme, and stir until the cheese is melted and everything is well combined.
  • Add in the frozen tortellini (Don’t bother stirring at this point. The frozen pasta will just make your parmesan clump back up.), and place the lid on the pan. Turn the heat down to low, and let the pasta cook for about five minutes.
  • Stir to coat the pasta in the sauce, and then add in the chicken. Give the whole dish a good stir to coat everything in the sauce, and serve immediately.

This was amazing. It was cheesy, creamy and definitely filling. It could have benefited from a big piece of garlic bread to go along with it, too.

The only problem with it was that it immediately made me want to go take a nap—I’m pretty sure it counted as carbo-loading.

As much as I wish I could eat these big heavy meals all winter, I know I’ll need to stick to healthier options most of the time. But that doesn’t mean this fantastic pasta dish won’t make another appearance at some point while I still have my cold-weather blanket in tow.

This piece first appeared in print on Jan. 26, 2023.

Spice Up Your Life is a weekly newspaper column written by Lindsey Young in south central Kansas. If you are interested in sponsoring this column, please contact us through the “Contact Lindsey” link at the top of the page.

Categories
Soup

Cannellini beans and garlic make a soup that’s just ‘white’

Rosemary garlic white bean soup is made with cannellini beans and herbs to create a vegetarian, flavorful dish that is best served with some crusty bread.

Last week, I knew I was going to be doing dinner on my own one evening, because Joey was going to be gone for a bowling tournament.

I immediately combed through my saved recipes on Pinterest, trying to decide what new recipe I’d try while he was away. I originally chose something I knew he wouldn’t like, but when I found myself finishing up at the office after 6 p.m., I decided I better switch gears if I wanted to eat before 8 p.m.

On a second glance of my “recipes to try” list, I found a quick and easy vegetarian soup that I knew would come together quickly and easily, and it did not disappoint.

This recipe comes from the blog “Budget Bytes.” You can find the original post at https://www.budgetbytes.com/easy-rosemary-garlic-white-bean-soup/. I added extra garlic and thyme in my version.

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Rosemary Garlic White Bean Soup

Rosemary garlic white bean soup is made with cannellini beans and herbs to create a vegetarian, flavorful dish that is best served with some crusty bread.
Course Soup
Keyword cannellini beans, garlic, red pepper flakes, rosemary, thyme, vegetable broth, vegetarian

Ingredients

  • 2 tablespoons olive oil
  • 6 to 8 cloves garlic minced
  • 3 15- ounce cans cannellini beans
  • 2 cups vegetable broth
  • 1/2 teaspoon rosemary
  • 1/2 teaspoon thyme
  • 1/8 to 1/4 teaspoon red pepper flakes
  • salt and pepper to taste

Instructions

  • Pour one can of undrained beans into a blender or food processor and blend until they are smooth.
  • In a large pot or Dutch oven with a lid, heat the olive oil over medium heat. Add the garlic and saute for about two minutes or until the garlic just starts to get some color.
  • Drain the other two cans of beans, and add them along with the bean puree, broth, rosemary, thyme red pepper flakes and pepper to the pot.
  • Stir well, and place the lid on the pot. Turn the heat to medium-high heat to bring the soup to a low boil.
  • After the soup starts boiling, turn the heat to medium-low and let it simmer for about 15 minutes, uncovered, and stirring occasionally.
  • Add more pepper and some salt, if desired, and serve with a thick slice of bread.

If your local grocery store doesn’t have cannellini beans on the shelf, you can easily substitute great northern beans instead.

The herbs in this recipe were a great combination with the beans and garlic. My only complaint about it was that it’s probably best as more of a side dish to a sandwich or as an appetizer than as a main dish on its own. It just wasn’t as filling as I hoped it would be. But it did reheat really well and was nice to eat along with a grilled cheese later on.

For once, Joey actually got to enjoy one of the recipes I tried while he was away, and he was happy that he came home to the lingering smell of garlic instead of broccoli, which is normally the case.

Next time he’s out for the evening, I’ll have to make sure to get my work done earlier so I can try something a little more interesting—and something that will ensure I get all the leftovers to myself.

This piece first appeared in print on Feb. 17, 2022.

Spice Up Your Life is a weekly newspaper column written by Lindsey Young in south central Kansas. If you are interested in sponsoring this column, please contact us through the “Contact Lindsey” link at the top of the page.

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