Tag: paprika

Categories
Main Dish Soup

Think you can’t eat chili in summer? That’s your ‘poblano’

Chorizo poblano chili is a great meal year round. Featuring some robust spices like chili powder and paprika, along with a combination of chorizo, ground beef and fresh peppers, this chili is a hearty dish that is a real crowd pleaser.
Chorizo poblano chili is a great meal year round. Featuring some robust spices like chili powder and paprika, along with a combination of chorizo, ground beef and fresh peppers, this chili is a hearty dish that is a real crowd pleaser.

There is really only one part of winter that I like: getting to eat soup.

But then I realized one day that you really don’t have to reserve having a big bowl of soup, stew or chili to the cold months. Honestly, despite being a warm food, it’s not an awful summer meal.

You don’t have to heat up the kitchen with the oven, you generally get leftovers to put in the fridge for those days you spend all day in the yard and don’t want to cook, and there are plenty of fresh garden veggies around to include.

So, yeah, I’m on board with eating a hot bowl of deliciousness any time of the year.

Obviously, what I’m really after is justifying the fact that I’m sharing a traditionally warm-weather recipe with you in May, but I figure this is my column, and if you’re not impressed, you can just put it in your recipe box to try in the fall.

This comes from the blog “Abras Kitchen” by Abra Pappa. You can find the original recipe at https://abraskitchen.com/chorizo-poblano-chili/. I added extra spices in my version below.

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Chorizo Poblano Chili

Chorizo poblano chili is a great meal year round. Featuring some robust spices like chili powder and paprika, along with a combination of chorizo, ground beef and fresh peppers, this chili is a hearty dish that is a real crowd pleaser.
Course Main Course
Keyword chicken stock, chili powder, chorizo, cumin, diced tomatoes, fresh garlic, ground beef, jalapeno peppers, kidney beans, minced garlic, onion, oregano, paprika, poblano peppers, vegetable stock

Ingredients

  • 1 pound chorizo
  • 1 pound ground beef
  • 1 large onion diced
  • 6 to 8 cloves garlic minced
  • 3 poblano peppers diced
  • 1 jalapeno pepper diced (remove ribs and seeds for a milder taste)
  • 2 tablespoons chili powder
  • 1 tablespoon cumin
  • 2 teaspoons oregano
  • 2 teaspoons paprika
  • salt and pepper to taste
  • 15- ounce can kidney beans drained and rinsed
  • 2 15- ounce cans diced tomatoes
  • 1 cup chicken or vegetable stock

Instructions

  • Heat a large pot over medium-high heat.
  • Add the chorizo and ground beef, cooking until it’s browned and cooked through, and breaking it apart as you go.
  • Remove the meat with a slotted spoon to a plate over to the side.
  • Remove all but two tablespoons of fat from the pot. Add in the onions and peppers, and saute until they are softened. Add in the garlic and saute for a couple minutes until the garlic just starts to brown.
  • Pour in the beans and spices. Stir well, letting the spices toast a bit (about two minutes).
  • Add in the diced tomatoes, cooked chorizo and beef, and the chicken stock, and scrape the bottom of the pot to incorporate any stuck-on bits.
  • Bring the mixture to a boil, and then turn the heat down to a simmer, and let the chili cook for one hour, stirring regularly, until the liquid reduces to a consistency you like. Add more spices, as needed, and serve.

This was not nearly as spicy as I thought it would be. When I did the “add more spices” step, I added quite a bit more to really punch up the spice level, but it was probably perfect for quite a few folks’ palates.

Combining the chorizo with the ground beef gave this chili a bit more of a robust flavor that we really enjoyed.

And I’m sorry if I was too harsh with those of you who are in the “soup is only for winter camp” earlier. I was probably hungry. But after a big bowl of chili, I am definitely feeling much better.

This piece first appeared in print May 22, 2025.

Spice Up Your Life is a weekly newspaper column written by Lindsey Young in south central Kansas. If you are interested in sponsoring this column, please contact us through the “Contact Lindsey” link at the top of the page.

Categories
Main Dish

You ‘nita’ stop what you’re doing and try this pressure cooker recipe

Pork carnitas can be made in a pressure cooker and yield flavorful, delicious pulled pork that is especially delicious in a taco.
Pork carnitas can be made in a pressure cooker and yield flavorful, delicious pulled pork that is especially delicious in a taco.

Any time I find pork shoulder at a great price at our local grocery store, it’s a no-brainer for me to put it in the cart and let Joey know that I wouldn’t mind if he threw it on his smoker over the weekend.

That’s why it was a little weird last week when Joey put one in the cart and asked if I would prepare it instead.

He found a recipe for carnitas made in a pressure cooker, and of course, we had to give it a try.

This comes from the blog “Platings and Pairings.” You can find the original post at https://www.platingsandpairings.com/best-instant-pot-pork-carnitas/. I added extra seasoning in my version and added a step to the preparation.

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Pressure Cooker Pork Carnitas

Pork carnitas can be made in a pressure cooker and yield flavorful, delicious pulled pork that is especially delicious in a taco.
Course Main Course
Keyword basil, brown sugar, carnitas, chili powder, coriander, cumin, fresh lime, fresh oranges, garlic salt, Instantpot, oregano, paprika, pork butt, pork shoulder, pressure cooker, smoked paprika, tacos

Ingredients

  • 4 to 6 pounds pork shoulder
  • 1 1/2 tablespoon garlic salt
  • 1 1/2 tablespoon cumin
  • 1 tablespoon oregano
  • 1 tablespoon brown sugar
  • 1 1/2 teaspoon basil
  • 1 1/2 teaspoon coriander
  • 1 1/2 teaspoon chili powder
  • 1 1/2 teaspoon paprika or smoked paprika
  • 1 cup water
  • 2 oranges
  • 1 lime

Instructions

  • Trim most of the fat off the pork shoulder and cut the meat into two-inch cubes.
  • Combine the garlic salt, cumin, oregano, brown sugar, basil, coriander, chili powder and paprika in a bowl and stir to combine. Reserve about 2 tablespoons, plus 2 teaspoons, of the mixture.
  • With the rest of the spice rub, pour it over the pork, coating it as evenly as possible.
  • Add the pork to your pressure cooker, along with one cup of water.
  • Cut your oranges and lime in half. Squeeze as much juice out of each half as you can into the pressure cooker, and then place the fruit, cut side down, into the pressure cooker, as well.
  • Seal the pressure cooker and cook on high pressure for 40 minutes, and then let the pressure release naturally for 10 minutes before opening the cooker.
  • While the pork cooks, prepare a rimmed baking sheet by lining it with aluminum foil or parchment paper.
  • When the pork is done, remove it with a slotted spoon and shred it with two forks. Put the shredded pork on the prepared baking sheet. Sprinkle the reserved seasoning over top of the pork and give it a stir, spreading it out evenly on the sheet.
  • Preheat the broiler in your oven to high and place the baking sheet under it. Let the pork crisp for around three minutes, checking regularly. Remove the pork when it’s just starting to crisp up along the edges.
  • Serve the pork as a taco, sandwich, or however you like it.

This was delicious. Joey graciously acted as my sous chef, trimming and breaking down the pork shoulder while I prepared the spices. We enjoyed the pork in some corn tortillas, along with avocado, fresh spinach and some hot sauce.

The leftovers reheated very nicely, too.

The next time we find a good deal on a large piece of pork, Joey and I may have to thumb wrestle to see who will be the one to cook it.

The good news is that no matter who wins, there won’t be any losers.

This piece first appeared in print May 8, 2025.

Spice Up Your Life is a weekly newspaper column written by Lindsey Young in south central Kansas. If you are interested in sponsoring this column, please contact us through the “Contact Lindsey” link at the top of the page.

Categories
Main Dish

Put some pep(per) in your step with a tasty, cheesy casserole

Stuffed pepper casserole is an easy crowd-pleaser with bell peppers and Italian herbs that also makes for great leftovers.
Stuffed pepper casserole is an easy crowd-pleaser with bell peppers and Italian herbs that also makes for great leftovers.

Throughout the winter months, Joey and I make a lot of soups, chowders and chilis, which I still firmly believe are perfectly great recipes to pull out of the box any time of the year.

But sometimes I find myself in the mood for a casserole—something with a ton of flavorful ingredients, all nestled beneath a layer of gooey, melty cheese.

According to an article from “Medium,” the term “casserole” was first used in 1708 and is believed to have its origins in either the French or Greek language. It basically just refers to a communal pot of food.

It was in the 1950s that Americans really got excited about casseroles, according to the article, thanks in part to Campbell’s condensed soups and Pyrex becoming a household name.

No matter where it started, I’m just happy for these comfort meals in nine-by-13-inch pans, and this week’s recipe fit that bill for me.

This comes from the blog “GrandmaRecipesFlash.” You can find the original post at https://grandmarecipesflash.com/easy-stuffed-pepper-casserole/. I added a lot more seasoning in my version.

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Stuffed Pepper Casserole

Stuffed pepper casserole is an easy crowd-pleaser with bell peppers and Italian herbs that also makes for great leftovers.
Course Main Course
Keyword basil, beef broth, bell pepper, brown rice, casserole, chicken broth, diced tomatoes, easy dinner, freezer meal, fresh garlic, ground beef, ground turkey, kid-friendly, onion, oregano, paprika, parsley, shredded cheese, tomato sauce, white rice, yellow onion

Ingredients

  • 2 cups cooked white or brown rice
  • 1 pound ground beef or turkey
  • 1 medium onion diced (I used yellow)
  • 3 large bell peppers diced (any color)
  • 4 to 6 cloves garlic minced
  • 14.5 ounces diced tomatoes
  • 15 ounces tomato sauce
  • 1 cup beef or chicken broth
  • 2 teaspoons dried oregano
  • 2 teaspoons dried basil
  • 2 teaspoons dried parsley
  • 2 teaspoons paprika
  • salt and pepper to taste
  • 2 cups shredded cheese I used Mexican blend

Instructions

  • Preheat the oven to 375 degrees. Grease a nine-by-13-inch baking dish, and set it aside.
  • Be sure to start your rice, cooking it according to package instructions. You’ll want to end up with two cups of cooked rice.
  • Heat a large skillet over medium heat. Add the onions, peppers and ground meat to the pan. Brown the meat, breaking it apart as you go. When the meat is done and the vegetables are cooked through, drain off any accumulated fat, and add the garlic to the pan.
  • Saute until the garlic is fragrant, about two minutes, and then dump in the diced tomatoes (don’t drain them), tomato sauce, broth, oregano, basil, parsley, paprika, salt and pepper and your prepared rice. Stir to combine.
  • Once everything is mixed together well, pour all of it into your prepared baking dish. Cover the pan with foil and bake it for 25 minutes.
  • Remove the foil, sprinkle the top with cheese and bake for an additional 10 minutes or until the cheese is melted and is just starting to brown.
  • Let the casserole cool for 10 or 15 minutes before serving.

This was tasty and would be super kid friendly. If you wanted to kick it up a notch with some spice, adding some cayenne or red pepper flakes would be a good touch, too.

The flavor profile was decidedly Italian, with all of the herbs, and it made for a good, hearty meal. The leftovers reheated really well, too, which is always a good bonus.

And whether I have the French, the Greeks or a ’50s home cook to thank, I’m happy there are so many casserole recipes out there to try and plenty of canned goods and glass dishes to make them happen.

This piece first appeared in print March 13, 2025.

Spice Up Your Life is a weekly newspaper column written by Lindsey Young in south central Kansas. If you are interested in sponsoring this column, please contact us through the “Contact Lindsey” link at the top of the page.

Categories
Air Fryer Appetizer Snack

Get your snack game in full bloom this week

Mini blooming onions are pearl onions that are battered and fried to create the same great flavor as the classic carnival dish without all the effort and mess.
Mini blooming onions are pearl onions that are battered and fried to create the same great flavor as the classic carnival dish without all the effort and mess.

We were enjoying some time with friends at the Kansas State Fair one year, when I told Joey I was in the mood for a blooming onion and was going to go around the corner to buy one.

I asked if he wanted his own, and he looked at me like I had two heads.

“No. I’m good to share. That’s a lot of fried onion,” he told me.

Fair enough.

While I was waiting for my onion, two ladies in front of me received theirs. They immediately turned around and said, “Hey, while we were waiting, we decided we don’t want this. Do you want it?”

I figured, “Why not?”

When I showed up back to our friends with two blooming onions in tow, I felt like the universe had spoken, but I’m pretty sure Joey thought I made up the whole story just so I wouldn’t have to share with him.

That’s why this week’s recipe really appealed to me. It was a good way to get the flavors of a blooming onion in a small, easy-to-make version.

This recipe, from Trisha Haas, comes from the blog “Salty Side Dish.” You can find the original post at https://www.saltysidedish.com/fried-pearl-onions/. I doubled the seasonings in my version (except the salt). Also, if you want to use an air fryer for this, see her recipe for the directions.

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Mini Blooming Onions

Mini blooming onions are pearl onions that are battered and fried to create the same great flavor as the classic carnival dish without all the effort and mess.
Course Appetizer, Snack
Keyword bloomin’ onion, blooming onion, carnival food, cayenne, fair food, fried food, garlic powder, onion, onion powder, paprika, pearl onions

Ingredients

  • 12 ounces frozen pearl onions thawed and drained well
  • 2 eggs
  • 1 cup flour
  • 2 teaspoons cayenne pepper
  • 2 teaspoons paprika
  • 2 teaspoons onion powder
  • 2 teaspoons garlic powder
  • 1 teaspoon black pepper
  • 1 teaspoon salt
  • Vegetable or canola oil for frying I used about 1 cup

Instructions

  • Drain the thawed pearl onions well, and lay them on some paper towels to help dry them as much as possible.
  • In a bowl, beat the eggs, and set it aside.
  • In another bowl, stir the flour and seasonings together and set it aside.
  • Add oil to a skillet (I used a six-inch pan and fried in batches) to about one inch in depth. Heat it over medium-low heat until the oil registers 370 to 400 degrees on a candy thermometer.
  • Prepare a plate by lining it with paper towels, and set it aside.
  • Coat the onions in the beaten eggs, and then transfer them to the bowl with the flour, tossing to coat them completely.
  • Tap off any extra flour and carefully drop the coated onions into the hot oil. Let them fry for five to eight minutes or until the onions reach a deep brown color to your liking.
  • Remove the fried onions from the oil with a slotted spoon and place them on the lined plate to drain.
  • Serve the onions while hot, along with your favorite dipping sauce.

These were really tasty. I will say that the cayenne pepper made them have just a slight, lingering spiciness, so if that’s really not your cup of tea, I would leave that out of the mix.

The unfortunate side effect is that our house smelled like the midway at the fair for a bit, though, so be warned. You won’t be able to sneakily give this recipe a try. Everyone will know you made it.

But if you like a blooming onion like I do, this was so much easier to make, and it was less work and mess than even onion rings, which I also appreciated.

Joey shared this plate with me as a nice side to a meal, and I opted not to remind him of the free blooming onion story. I’m still not totally sure he believes my version of the tale. Regardless, I would also like to state for the record that he didn’t end up complaining about getting to indulge in some fried, onion-y goodness, either.

This piece first appeared in print Nov. 7, 2024.

Spice Up Your Life is a weekly newspaper column written by Lindsey Young in south central Kansas. If you are interested in sponsoring this column, please contact us through the “Contact Lindsey” link at the top of the page.

Categories
Air Fryer Appetizer Snack

Have a ball in the kitchen with a new potato dish

Garlic potato balls are made in the air fryer and are a wonderful texture, with a crispy outside and a mashed-potato-like inside.
Garlic potato balls are made in the air fryer and are a wonderful texture, with a crispy outside and a mashed-potato-like inside.

I love watching cooking shows when I have a free moment.

One of my favorite TV chefs is Lidia Bastianich. She specializes in all kinds of Italian dishes that look positively amazing. Going to her restaurant in Kansas City someday is definitely on my bucket list.

I have only tried making a couple of her recipes over the years. Honestly, I’m a little intimidated by her ability to make even complicated food look effortless.

That being said, I rarely have the same hangups when I watch videos on social media from amateur cooks. I figure if they can do it, I can do it.

Well, I was humbled a bit with this week’s recipe, because although I made something delicious, it wasn’t nearly as pretty as the product the influencer managed to create.

This came from a TikTok user, “PlanetFood.” I added extra seasoning in my version and eliminated a garlic butter sauce, just to try to cut down on the mass of calories in this dish.

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Garlic Potato Balls

Garlic potato balls are made in the air fryer and are a wonderful texture, with a crispy outside and a mashed-potato-like inside.
Course Appetizer, Snack
Keyword air fryer, cornstarch, garlic powder, onion powder, paprika, potatoes, Russet potato

Ingredients

  • 2 large Russet potatoes peeled and cubed
  • 2 teaspoons garlic powder
  • 2 teaspoons onion powder
  • 2 teaspoons paprika
  • salt and pepper to taste
  • 4 tablespoons cornstarch

Instructions

  • In a large pot, boil the cubed potato they are fork tender.
  • When the potatoes are done, drain them well and add them to a large bowl. Add the garlic powder, onion powder and paprika.
  • Mash the potatoes with a masher or fork until the mixture is smooth.
  • Incorporate the cornstarch until it forms a thick mixture that you can easily shape with your hands. If it’s still too sticky or wet, add more cornstarch, a little at a time, until it reaches your desired consistency.
  • Roll the mixture into packed, one-inch balls.
  • Add the balls to the basket of an air fryer (you could also fry these the old-fashioned way in oil), and spray them lightly with cooking spray. Try to space them apart. You might have to fry them in batches.
  • Air fry the potato balls at 200 degrees for 15 to 20 minutes, stirring halfway through, until they are golden brown.
  • Serve immediately.

These were tasty. They are crispy on the outside and like mashed potatoes on the inside. That also means you should be careful about how quickly you pop them into your mouth. They get pretty hot on the inside.

Mine kind of deflated a bit, and they stuck together more than I expected. I should have given them a better spray of cooking oil and maybe made sure the mixture was packed a little tighter.

Regardless, I really liked these, and I think I might have to give them another try sometime to share on a snack table during a football game.

And I learned my lesson about not being too egotistical about which recipes seem “easy” out there online. I need to keep reminding myself that I’m no Lidia, even if sometimes I play her in the newspaper.

This piece first appeared in print Sept. 26, 2024.

Spice Up Your Life is a weekly newspaper column written by Lindsey Young in south central Kansas. If you are interested in sponsoring this column, please contact us through the “Contact Lindsey” link at the top of the page.

Categories
Main Dish

Keep ‘arayes’ open for a delicious Lebanese dish

These are called almost arayes because they weren’t cooked inside the pita like the traditional Lebanese dish, but they are still jam-packed with flavor from Middle Eastern spices, fresh herbs and a zingy sauce on the side.
These are called almost arayes because they weren’t cooked inside the pita like the traditional Lebanese dish, but they are still jam-packed with flavor from Middle Eastern spices, fresh herbs and a zingy sauce on the side.

With Internet shopping, pretty much any ingredient can be at our fingertips in a matter of days. That being said, my goal when choosing recipes is to try to stay away from exotic items that can’t be purchased locally.

We have to support our local grocery stores if we want them to continue to be a part of our communities.

Of course, sometimes that means taking a left turn on a recipe, and that happened this week when I tried a recipe for arayes, a Lebanese dish that features lamb cooked inside of pita. Well, unfortunately, the pita bread I found locally wasn’t thick enough to hold up to the traditional cooking method, so I decided to keep the spirit of the dish without actually doing it quite the right way.

So I’m giving you “almost arayes,” made with a recipe from Chef Derek Chen from his Instagram page @derekkchen. Like I said, I changed the way this dish was cooked from the original. If you want to do it his way, please check out his Instagram page. I also added extra garlic and substituted for baharat, because I couldn’t find that locally, either.

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Almost Arayes

These are called almost arayes because they weren’t cooked inside the pita like the traditional Lebanese dish, but they are still jam-packed with flavor from Middle Eastern spices, fresh herbs and a zingy sauce on the side.
Course Main Course
Cuisine Lebanese
Keyword allspice, cinnamon, coriander, cumin, fresh cilantro, fresh garlic, fresh parsley, Greek yogurt, ground lamb, lemon juice, minced garlic, olive oil, onion, paprika, pita bread, pita pocket, tahini

Ingredients

Arayes Ingredients

  • 1 pound ground lamb
  • 1/2 large onion grated (I used a vidalia)
  • 1/4 cup fresh parsley chopped
  • 1/4 cup fresh cilantro chopped
  • 4 to 6 cloves garlic minced
  • 1 teaspoon coriander
  • 1 teaspoon allspice
  • 1 teaspoon paprika
  • 1 teaspoon cumin
  • 1/4 teaspoon cinnamon
  • 3 tablespoons olive oil divided
  • salt and pepper to taste
  • 4 to 5 thick small pita

Sauce Ingredients

  • 1/2 cup plain Greek yogurt
  • 2 tablespoons parsley chopped
  • 2 tablespoons cilantro chopped
  • 2 tablespoons lemon juice
  • 1/4 cup tahini
  • 4 cloves garlic minced
  • 1 tablespoon olive oil
  • salt and pepper to taste

Instructions

  • For the meat mixture, grate the onion and then squeeze it out really well with a clean kitchen towel.
  • Add the onion, parsley, cilantro, garlic, coriander, allspice, paprika, cumin, cinnamon, one tablespoon olive oil, salt and pepper, and give it a good stir to combine.
  • Add in the ground lamb and mix with a spoon or your hands until everything is very well combined.
  • Heat the last two tablespoons of olive oil in large skillet over medium heat. Add the meat and saute, breaking it into large pieces as you go. Cook it until the largest piece registers 160 degrees in the middle, and remove it from the heat.
  • While the lamb mixture cooks, make the sauce by mixing all of the ingredients together until it is smooth.
  • Cut the pita into halves so you have pockets for the meat, and serve the lamb stuffed in the pita bread with the sauce on the side for dipping.

This was so good, and the sauce was phenomenal, too. I immediately tried to think of ways to use the leftovers on other dishes. This has a great depth of flavor, and it pulls in some spices we don’t normally see in Western dishes.

And now I need to learn how to bake nice, thick pita bread, too, for the next time I try this. If you have a good recipe, let me know.

This piece first appeared in print Sept. 19, 2024.

Spice Up Your Life is a weekly newspaper column written by Lindsey Young in south central Kansas. If you are interested in sponsoring this column, please contact us through the “Contact Lindsey” link at the top of the page.

Categories
Main Dish

Bored with dinner? End your ‘saffron’ with something totally different

Moroccan lamb meatballs are made with an earthy, spicy mix of herbs and spices and served doused in a delicious tomato sauce that pairs perfectly with couscous and some plain Greek yogurt on the side.
Moroccan lamb meatballs are made with an earthy, spicy mix of herbs and spices and served doused in a delicious tomato sauce that pairs perfectly with couscous and some plain Greek yogurt on the side.

For a couple months now, every time I open the pantry, I glance at this tiny canister of saffron I managed to buy on an extreme clearance.

The Britannica Encyclopedia explains that saffron is the most expensive herb because it has to be hand harvested from the tiny stigmas in the center of a particular crocus flower. It goes on to say that if you wanted to have a whole pound of saffron, you’d end up harvesting from about 75,000 flowers.

So I’ve also been slightly terrified of trying any of my small bunch of saffron in a recipe that doesn’t hold up.

I finally took the plunge, though, thanks to finding another generally expensive ingredient on sale: ground lamb. And boy, oh, boy, was it good.

Now, let me preface this recipe by saying that you don’t have to include saffron in it. It’s just a little flavor enhancer, but it’s not critical. I would be sure to use the lamb, though. It paired so beautifully with the spices and sauce, I just couldn’t imagine doing it any other way.

The recipe I tried comes from the blog “Moorlands Eater.” You can find the original post at https://moorlandseater.com/moroccan-lamb-meatballs-in-spicy-tomato-sauce/. I added extra garlic, lamb and a few other ingredients in my version.

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Moroccan Lamb Meatballs

Moroccan lamb meatballs are made with an earthy, spicy mix of herbs and spices and served doused in a delicious tomato sauce that pairs perfectly with couscous and some plain Greek yogurt on the side.
Course Main Course
Cuisine Moroccan
Keyword allspice, cinnamon, coriander, cumin, diced tomatoes, fresh garlic, ginger, ground lamb, honey, minced garlic, minced lamb, onion, paprika, red pepper flakes, saffron, spicy, tomato puree, tomatoes, turmeric

Ingredients

Spice Mix Ingredients

  • 3 teaspoons cumin
  • 2 teaspoons ground coriander
  • 2 teaspoons cinnamon
  • 2 teaspoons ginger
  • 2 teaspoons paprika
  • 1 teaspoon turmeric
  • 1 teaspoon allspice
  • 1 teaspoon red pepper flakes

Meatball Ingredients

  • 1 pound ground/minced lamb
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 tablespoon olive oil

Tomato Sauce Ingredients

  • 1 medium onion diced (I used yellow)
  • 8 to 10 cloves garlic minced
  • 14.5 ounce can diced tomatoes
  • a small pinch of saffron strands soaked in 1 tablespoon warm water
  • 1 tablespoon tomato puree
  • 1 teaspoon honey
  • 2 teaspoon ground coriander
  • salt and pepper to taste

Instructions

  • Combine all the ingredients for the spice mix in a bowl, stir it well, and set it aside.
  • For the meatballs, add the lamb to a mixing bowl along with about one-third of the spice mixture, salt and pepper. Mix well with a spoon or your hands until everything is well incorporated.
  • Roll the lamb into about one-inch balls.
  • In a large skillet with a lid, heat the olive oil over medium heat. Add the meatballs, in batches, and brown on all sides (don’t worry if they’re cooked through yet). Once they’re browned, remove them from the pan and place them to the side on a plate.
  • Start building the sauce by adding the onions to the skillet, sauteing until they are cooked through. Add in the garlic. Let it saute for one to two minutes or until lightly browned and fragrant.
  • Add the rest of the spice mixture, and saute for a couple minutes, letting it soak up any remaining oil or juices in the pan.
  • Add the diced tomatoes. Pour three-fourths cup of water into the empty can, and swirl it around to catch any remaining juices, and then pour that into the skillet, too. Also add in the saffron/water mixture, tomato puree, honey, coriander, salt and pepper. Stir well to combine.
  • Raise the heat a bit to bring the mixture to a boil, and then reduce the heat to low. Simmer the sauce without a lid on the pan for 10 minutes.
  • Put the meatballs into the pan, stirring them to make sure they’re coated in the sauce. Add the lid and simmer for another 10 minutes or until the meatballs are cooked through. (Lamb should be cooked to 160 degrees. Be careful not to go far past that. It can dry out very quickly.)
  • Remove the skillet from the heat and serve immediately. We had ours with couscous with peas and a big dollop of plain Greek yogurt.

These were absolutely delicious, and it reheated well as leftovers, too. This is definitely a spicy dish, but it’s not overly scary, and if you serve it with some yogurt, not only do the flavors meld really well, but it also helps cool your tongue a bit.

This was earthy and full of great spices, many of which I don’t get to use off my spice rack very often.

Plus, the added bonus was I finally got to use my saffron, which made me feel quite fancy, to say the least. Now I just have to figure out how I will use the rest of it.

This piece first appeared in print Sept. 5, 2024.

Spice Up Your Life is a weekly newspaper column written by Lindsey Young in south central Kansas. If you are interested in sponsoring this column, please contact us through the “Contact Lindsey” link at the top of the page.

Categories
Main Dish Soup

Don’t have time to get ’round to dinner? Make meatball soup.

Italian meatball soup makes for a really quick and hearty dinner. It would be a great companion to a grilled cheese sandwich or a thick slice of garlic bread.
Italian meatball soup makes for a really quick and hearty dinner. It would be a great companion to a grilled cheese sandwich or a thick slice of garlic bread.

I was in such a hurry this week, trying to toss together a quick dinner for Joey and I before we headed back out the door for more commitments.

In the moments before I headed home, I popped into the grocery store, a new recipe on my phone, grabbing quick ingredients before trying to get food on the table.

But being me, I strayed a bit from the ingredient list, adding this and that to my basket and internally planning the spice mixture I would throw into the soup I was going to make.

Even for a quick dinner, I just couldn’t keep myself from playing with the recipe.

The one I tried comes from the blog “Girl Gone Gourmet” by April Anderson. You can find the original post at https://www.girlgonegourmet.com/italian-meatball-soup/. I changed it quite a bit from the original, adding quite a few ingredients to my version.

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Italian Meatball Soup

Italian meatball soup makes for a really quick and hearty dinner. It would be a great companion to a grilled cheese sandwich or a thick slice of garlic bread.
Course Main Course, Soup
Keyword basil, chicken broth, diced tomatoes, frozen meatballs, fusilli pasta, garlic powder, grated parmesan cheese, Italian meatballs, marinara sauce, onion powder, oregano, paprika, parsley, quick dinner, quick soup, red pepper flakes

Ingredients

  • 4 cups chicken broth
  • 14.5 ounce can diced tomatoes
  • 24 ounces marinara sauce I used a roasted garlic version
  • 26 ounces frozen Italian-style meatballs
  • 8 ounces fusilli pasta
  • 2 teaspoons dried parsley
  • 2 teaspoons dried oregano
  • 2 teaspoons dried basil
  • 2 teaspoons paprika
  • 2 teaspoons onion powder
  • 2 teaspoons garlic powder
  • 1 teaspoon red pepper flakes optional
  • salt and pepper to taste
  • grated parmesan cheese for serving

Instructions

  • In a large pot with a lid, add the broth, diced tomatoes (don’t drain them) and marinara sauce, over high heat.
  • Stir to combine the ingredients, and when they come to a boil, stir in the meatballs. Once the mixture comes back to a boil, add the pasta, parsley, oregano, basil, paprika, onion powder, garlic powder, red pepper flakes, salt and pepper, and stir well.
  • Turn the heat to medium and place the lid on the pot, letting it simmer for five minutes.
  • Remove the lid and stir, and continue to let the soup cook at a slow boil for six to seven minutes or until the noodles are cooked to your liking.
  • If the soup is too thick, add additional broth or water until the soup reaches your desired consistency. When the soup is heated back through, serve topped with parmesan.

This turned out really well. It was thick, hearty and full of great Italian flavor. It was perfect for dinner, but it would have been a great option for lunch with a small cup of soup alongside a grilled cheese sandwich or a big slice of garlic bread, too.

I ended up leaving my soup a bit on the thick side, and as it cooled, it turned into more of a pasta sauce than a soup, so my leftovers will be getting more liquid when I reheat them.

But the main thing is that I managed to quickly get a hot meal on the table that we both enjoyed, even while I kept tossing improvised ingredients into the pot. Sometimes being in a hurry means eating something terrible for dinner, but every once in awhile, it makes for a great meal.

This piece first appeared in print on Feb. 15, 2024.

Spice Up Your Life is a weekly newspaper column written by Lindsey Young in south central Kansas. If you are interested in sponsoring this column, please contact us through the “Contact Lindsey” link at the top of the page.

Categories
Air Fryer Main Dish Side Dish

It’s time to sprout a new opinion of the old Brussels

Parmesan Brussels sprouts are a great side dish or vegetarian main dish, with a great combination of herbs and spices and a lightly salty cheese.
Parmesan Brussels sprouts are a great side dish or vegetarian main dish, with a great combination of herbs and spices and a lightly salty cheese.

As a child, I remember Brussels sprouts as being held up as the epitome of gross vegetables on every kids’ show I watched. The mere mention of the little green vegetable made actors and cartoon characters wrinkle their noses in disgust.

As an adult, I love Brussels sprouts. I figured it was just due to kids not liking vegetables and me having a better palate now that I’m grown up, but then I came across a 2019 report from National Public Radio that explains that Brussels sprouts actually are tastier than they were when I was in grade school.

According to the story, a seed producer in the Netherlands set out to breed a much less bitter version of the plant in the 1990s, and once they perfected the new sprouts, consumers couldn’t get enough. Demand for Brussels sprouts have reached an all-time high.

So, if you’re wrinkling your nose at this week’s recipe, thanks to bad childhood memories, don’t. It’s time to give Brussels sprouts a try once again.

The recipe I tried this week comes from the blog “TropRockin.com” by Tammy Camp. You can find the original post at https://www.troprockin.com/air-fryer-brussels-sprouts/. I tripled the spices and doubled the cheese in my version. I also added oven directions in addition to the author’s air fryer directions.

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Parmesan Brussels Sprouts

Parmesan Brussels sprouts are a great side dish or vegetarian main dish, with a great combination of herbs and spices and a lightly salty cheese.
Course Main Course, Side Dish
Keyword air fryer, Brussels sprouts, garlic powder, paprika, parmesan cheese, thyme

Ingredients

  • 1 pound Brussels sprouts halved
  • 2 tablespoons olive oil
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon thyme
  • salt and pepper to taste
  • 1/2 cup parmesan cheese grated

Instructions

  • Clean and trim your Brussels sprouts, and then dry them as much as you can with a paper towel.
  • In a bowl, stir the oil, paprika, garlic powder, thyme, salt and pepper until everything is well combined. Add your halved Brussels sprouts to the bowl and stir until they are evenly coated in the seasonings.
  • If you want to make these in an air fryer, preheat the air fryer to 350 degrees. Place your sprouts in a single layer and cook for eight to 10 minutes, stirring halfway through, until they reach your desired tenderness. Drop the temperature to 320 degrees, sprinkle the parmesan cheese on the sprouts, and cook for another two minutes to melt the cheese.
  • If you’re making these in the oven, preheat the oven to 425 degrees. Line a rimmed baking sheet with parchment paper or aluminum foil and place your sprouts in a single layer on the sheet. Roast for 20 to 30 minutes, stirring halfway through, until they reach your desired tenderness. Sprinkle the parmesan over the top of the sprouts, and cook for another couple of minutes until the cheese is melted.
  • Serve immediately.

These were delicious. I like to roast my Brussels sprouts until they’re starting to get a little crispy around the edges and are fork tender.

And, after this great meal, I’d like to personally thank the Dutch horticulturist who saved Brussels sprouts’ reputation and put them back on menus all over the world. Generations of children (and adults) are in your debt.

This piece first appeared in print on Dec. 21, 2023.

Spice Up Your Life is a weekly newspaper column written by Lindsey Young in south central Kansas. If you are interested in sponsoring this column, please contact us through the “Contact Lindsey” link at the top of the page.

Categories
Main Dish Pressure Cooker

You can cook a whole chicken—even under pressure

A whole chicken can be cooked quickly, along with sliced onions and bell peppers, to create a delicious, slightly spicy bird, perfect over rice, mashed potatoes or served inside a tortilla.
A whole chicken can be cooked quickly, along with sliced onions and bell peppers, to create a delicious, slightly spicy bird, perfect over rice, mashed potatoes or served inside a tortilla.

Last weekend, Joey attended a day-long bowling tournament.

The day before he left, he lamented that he didn’t think he would have time to throw a whole chicken we bought on the smoker and may have to toss it back in the freezer.

Instead, I offered to put it in the oven on my day alone and have it ready for dinner when he came home.

When he stepped in the door at the end of the day, I was happily putting fresh bedsheets on our mattress, feeling accomplished with my day of laundry.

“Did you decide not to do that chicken,” Joey asked, after we talked about his tournament.

Oops. I totally forgot about the chicken!

Joey waved off my mistake, but I immediately started searching online. I still had an hour or so before dinner time, and I knew just the appliance that could save me: my pressure cooker.

So, this week’s recipe isn’t about a deliciously slow-roasted chicken, basting in its own juices in my oven. Instead, it’s a quick, delicious and slightly spicy bird that managed to save dinner and give us plenty of leftovers for the week.

The recipe I used came from the blog “Chew Out Loud” by Amy Dong. You can find the original post at https://www.chewoutloud.com/instant-pot-whole-chicken/. I doubled every spice in my version and added bell peppers.

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Spicy Pressure Cooker Chicken

A whole chicken can be cooked quickly, along with sliced onions and bell peppers, to create a delicious, slightly spicy bird, perfect over rice, mashed potatoes or served inside a tortilla.
Course Main Course
Keyword bell pepper, black pepper, cayenne, chicken broth, chicken stock, garlic powder, Instantpot, paprika, pressure cooker, thyme, whole chicken, yellow onion

Ingredients

  • 5 to 6 pound whole chicken
  • 3 teaspoons salt
  • 4 teaspoons paprika
  • 3 teaspoons garlic powder
  • 2 teaspoons cayenne pepper
  • 2 teaspoons thyme
  • 1 teaspoon black pepper
  • 1 medium yellow onion sliced
  • 2 bell peppers any color, sliced
  • 1 cup chicken broth I subbed in a bouillon dissolved in water

Instructions

  • Prepare your whole chicken by removing the giblets, and patting it dry—inside and out—with paper towels.
  • In a small bowl, combine the salt, paprika, garlic powder, cayenne, thyme and black pepper, and stir to mix them together.
  • Using a knife, loosen the skin around the breast, back, legs and thighs of the chicken so you can slide a spoon or your hands inside, and evenly distribute about two-thirds of your spice mixture under the skin all over the bird. Press the rest onto the top of the skin and inside the bird, coating it as evenly as you can. Set the bird aside.
  • In your pressure cooker, line the bottom with the sliced onions and peppers and pour in the chicken broth. Place the prepared bird on top of the vegetables (it doesn’t matter which direction is up or down). Secure the lid and cook the bird on high pressure for 25 minutes, letting the steam naturally release for at least 15 minutes afterwards.
  • Temp the chicken. It should read at least 165 degrees in its thickest spots. If not, do another 15 to 20 minutes of high pressure cooking until it does.
  • Let the chicken rest for a few minutes before slicing or shredding it. Serve it with the vegetables over rice, mashed potatoes or in tortillas.

This was moist and tender, and we ended up making burritos, along with some Mexican rice. The chicken had just a bit of a kick to it, but it wasn’t so spicy that it knocked our socks off. If the heat scares you a little or you don’t think your tablemates are up to it, just decrease or eliminate the cayenne pepper.

Thanks to my pressure cooker this weekend, dinner was saved in the Young household. Now if I could just find the laundry equivalent to quick cooking, my future weekends might really be set.

This piece initially appeared in print on Nov. 16, 2023.

Spice Up Your Life is a weekly newspaper column written by Lindsey Young in south central Kansas. If you are interested in sponsoring this column, please contact us through the “Contact Lindsey” link at the top of the page.

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