Categories
Dessert

Put this ‘four’midable cake on your list for this week

This cake is made with only four ingredients—yogurt, eggs, vanilla extract and cornstarch. It’s a lightly sweet dessert that pairs well with fruit, honey or maple syrup and has a consistency a bit like a custard.

I was recently given the opportunity to speak to the Newton Kiwanis about the many projects I have been working on at the newspaper.

We enjoyed a great lunch and good conversation before I spent a bit talking about my job, including my over 10-year expedition into writing this column.

I noted to them that sometimes the recipes I try these days get a little weird, because I often feel like I’m running out of ideas for something new each week.

This week was definitely one of those weeks, but it was also one of those recipes that once I saw it online, I had to try it. It’s a cake that is billed as having only three ingredients. It actually has four, though, if you don’t count the toppings, so I decided to change the name. (See? There is accuracy in journalism.) Regardless, the combination sounded super strange, and I couldn’t resist.

This recipe comes from the blog “The Modern Nonna.” You can find the original post at https://themodernnonna.com/3-ingredient-yogurt-cake/. I doubled the vanilla in my version below.

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Four-Ingredient Yogurt Cake

This cake is made with only four ingredients—yogurt, eggs, vanilla extract and cornstarch. It’s a lightly sweet dessert that pairs well with fruit, honey or maple syrup and has a consistency a bit like a custard.
Course Dessert
Keyword cornstarch, easy dessert, eggs, low-calorie, low-fat, vanilla, yogurt

Ingredients

  • 1 1/2 cups vanilla yogurt
  • 4 eggs
  • 2 teaspoons vanilla extract
  • 5 tablespoons cornstarch
  • Optional toppings: fruit honey, maple syrup, powdered sugar

Instructions

  • Line a nine-by-five-inch loaf pan with parchment paper, letting the excess hang over the edges a bit so you can remove the cake easily when it’s done.
  • Preheat the oven to 350 degrees.
  • In a mixing bowl, whisk the yogurt and eggs until they are smooth.
  • Whisk in the vanilla and cornstarch, and continue stirring until everything is well combined.
  • Pour the mixture into the prepared loaf pan and bake for 50 to 55 minutes or until a toothpick inserted in the center comes out clean.
  • Let the cake cool, gently remove it from the pan using the parchment paper, and transfer to a serving plate. Top with fruit, honey or maple syrup and sprinkle with powdered sugar, if desired. Slice and serve.
  • Refrigerate any leftovers in an airtight container.

This. Was. Weird. It had a bit of a custard consistency, but it was firm enough to slice easily, too. I opted for honey and powdered sugar on mine, and it was very lightly sweet. Joey and I agreed it would have been even better with some fresh berries on top. The flavor profile reminded me a little bit of tapioca pudding.

Also, be ready for this to puff up a whole lot and then fall to being about two inches tall.

The recipe’s author also noted that you can use any other flavor of yogurt that sounds good, too, so if you’re in the mood to experiment even further, you have tons of options.

I really enjoyed my time with the Kiwanis, although no one seemed particularly excited by my explanation of this week’s weird recipe.

To each their own, I suppose.

This piece first appeared in print on March 14, 2024.

Spice Up Your Life is a weekly newspaper column written by Lindsey Young in south central Kansas. If you are interested in sponsoring this column, please contact us through the “Contact Lindsey” link at the top of the page.

Categories
Dessert

There is no point(s) to this easy ‘cheesecake’

Zero-point cheesecake is a low-sugar, low-calorie dessert that can satisfy your sweet tooth even if you’re trying to stick to a healthy diet.

Although I have never joined an official weight loss program—tracking points, writing down my calorie counts and eating only pre-portioned foods delivered to my door—I have always been fascinated how they work for so many people to slim down.

For me, when working on trying to eat healthier, I normally just follow the rules of “eat more veggies” and “eat less sugar.”

But I am definitely addicted to sweets, and it’s a struggle some days to keep myself from indulging—especially since I know how to bake, and my pantry is well-stocked with supplies.

This week, though, I took a page out of the weight loss program handbook and tried a “zero-point” dessert, which for those unfamiliar, means that a person on Weight Watchers could eat it with no penalties on their diet for the day. It’s low fat, low sugar and low calorie.

The recipe I tried comes from the blog, “Our Wabi Sabi Life.” You can find the original post at https://ourwabisabilife.com/0-point-weight-watchers-cheesecake/. I chose to add some fruit to our cheesecake, doubled the vanilla, and I substituted the cheesecake-flavored pudding mix for a vanilla one, because my local grocery store didn’t have it.

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Zero-point Cheesecake

Zero-point cheesecake is a low-sugar, low-calorie dessert that can satisfy your sweet tooth even if you’re trying to stick to a healthy diet.
Course Dessert
Keyword cheesecake, diet dessert, eggs, instant pudding, low-calorie, low-fat, low-sugar, non-fat Greek yogurt, Splenda, sugar substitute, vanilla, Weight Watchers

Ingredients

  • 3 eggs
  • 3 tablespoons sugar substitute
  • 2 teaspoons vanilla
  • 3 cups plain fat-free Greek yogurt
  • 3.4 to 3.9 ounce box instant sugar-free pudding (cheesecake flavor or just your favorite)

Instructions

  • Preheat the oven to 350 degrees. Prepare a glass pie dish by lightly greasing it with butter or margarine.
  • In a large bowl, beat the eggs, sugar substitute and vanilla extract until everything is combined well.
  • Beat in the yogurt and pudding mix, and once the mixture is smooth, pour it into your prepared dish.
  • Bake for 30 minutes. Once the cheesecake cools enough to handle it, place it in the refrigerator for at least two hours or overnight.
  • Serve with fresh fruit. Store leftovers in the refrigerator in an air-tight container.

This was decently good. I would not say that it was a perfect substitute for full-fat cheesecake, although it might have been a bit closer in flavor if I would have had access to cheesecake-flavored pudding.

That being said, it was a bit like a custard texture, and especially with some fresh cherries I had in my freezer from this summer, it was a nice, guilt-free option. It would also be a nice option for people who are low-sugar.

I wondered if it would be good with a lemon or chocolate pudding mix, too, or even with a fat-free Greek yogurt with some flavoring to it. The possibilities are vast.

I still don’t think I want to jump into a structured diet plan, but it’s nice to have some recipes in my repertoire for those times when depending on my own willpower isn’t hacking it.

And, yeah, I know there’s irony in the fact that I’ll probably share something high-calorie, high-fat and delicious with you in this space again very soon. Sometimes you just have to live a little.

This piece first appeared in print on Oct. 5, 2023.

Spice Up Your Life is a weekly newspaper column written by Lindsey Young in south central Kansas. If you are interested in sponsoring this column, please contact us through the “Contact Lindsey” link at the top of the page.

Categories
Breakfast Crockpot

You’ll be ‘bacon’ plenty of friends with this hearty breakfast

Making breakfast for a crowd is easy with this crockpot breakfast casserole. It’s a great way to start the day.

With the Chiefs heading into the playoffs, Joey and I have been planning for our annual get together with our fantasy football league to watch their first game.

In discussing menus for that game, it reminded me that I haven’t shared a fantastic recipe I tried earlier this football season with all of you.

We invited several friends over for a “breakfast for lunch” football day, and in addition to some baked goods, I decided to try what ended up being an easy and fantastic breakfast casserole.

This comes from the blog “40 Aprons” by Cheryl Malik. You can find the original post at https://40aprons.com/crockpot-breakfast-casserole/. I added garlic, green chiles and extra seasoning in my version.

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Crockpot Breakfast Casserole

Making breakfast for a crowd is easy with this crockpot breakfast casserole. It’s a great way to start the day.
Course Breakfast
Keyword breakfast for a crowd, crockpot, diced green chiles, eggs, frozen hashbrowns, garlic, garlic powder, half and half, sharp cheddar cheese, yellow onion

Ingredients

  • 1 pound bacon diced (or sub in ground sausage)
  • 1 small yellow onion diced
  • 4 to 6 cloves garlic minced
  • 8 ounces canned diced green chiles drained
  • 26 ounces frozen hashbrowns
  • 4 cups sharp cheddar cheese shredded
  • 12 eggs
  • 1 cup half and half
  • 2 teaspoons garlic powder
  • salt and pepper to taste

Instructions

  • Heat a large skillet over medium heat and saute the diced bacon until it’s crispy. Line a plate with paper towels and place the cooked bacon on it.
  • Remove all but about one tablespoon of the bacon fat from the pan and add the diced onion. Saute until it’s cooked through, and then add the garlic. Saute for a couple more minutes and then remove the pan from the heat.
  • Coat the inside of your crockpot with cooking spray and layer in half of the hashbrowns. Add half of the shredded cheese, half of the onions, half the chiles and half the bacon. Repeat. (I saved a bit of the cheese and did a final layer on the top of mine.)
  • In a large bowl, whisk the eggs, half and half, garlic powder, salt and pepper until it is well combined.
  • Pour the mixture evenly into the crockpot.
  • Cook the casserole on low for eight hours or high for four hours. When the eggs are cooked through, serve immediately or turn the crockpot to warm until you’re ready to eat.
  • (Side note: If you don’t have time for the crockpot, follow the same steps with a deep nine-by-13-inch casserole dish. Bake in a 350-degree oven for about one hour or until it’s cooked through.)

This was fabulous, and it reheated great, too. It was a hit with our football friends, and it was a great addition to the spread of breakfast items we had available. We ate too much, hollered at the TV together and had a great time.

I still don’t know what our playoffs lunch spread will look like, but no matter what, I’m so excited to see our friends again, hang out in the basement and cheer on the Chiefs.

This piece first appeared in print on Jan. 12, 2023.

Spice Up Your Life is a weekly newspaper column written by Lindsey Young in south central Kansas. If you are interested in sponsoring this column, please contact us through the “Contact Lindsey” link at the top of the page.

Categories
Breakfast

You don’t have to work hard for ‘egg’cellent pizza

Breakfast pizza is easy to make and gives you all the flavors of sausage gravy, eggs and fried potatoes in one, handheld meal.

In January, Joey happened upon a post for a local restaurant that was going to serve breakfast pizzas for their New Year’s Day brunch.

We weren’t able to make it, but he kept mentioning it over the next few weeks—noting that we could surely figure out how to make a fantastic breakfast pizza ourselves.

After all, we are pretty good at breakfast at our house. Of course, we mostly just eat it for dinner, opting for boring items like granola bars and cereal in the morning, but I think it still counts.

One of our favorites is making biscuits with sausage gravy, and that became the base for our breakfast pizza idea. After some brainstorming, we came to a consensus and created this week’s recipe.

As you will see, it’s simple to customize. You can easily make it spicy or substitute some frozen hashbrown potatoes in place of a fresh spud. You can even use a gravy mix, if you like. I won’t tell anyone.

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Breakfast Pizza

Breakfast pizza is easy to make and gives you all the flavors of sausage gravy, eggs and fried potatoes in one, handheld meal.
Course Breakfast
Keyword cheese, eggs, pizza, potatoes, premade crust, sausage gravy

Ingredients

  • 2 packages pre-made pizza dough I used 7.8-ounce crusts
  • 1 pound sausage I used sage
  • flour amount will vary, see directions
  • milk I used skim (amount will vary, see directions)
  • 1 medium potato thinly sliced
  • an egg for each person
  • salt and pepper to taste
  • about 2 cups shredded cheese

Instructions

  • Preheat the oven to whatever temperature is listed on your pre-made crusts. Roll them out onto pizza or sheet pans (place them on parchment paper for easier cleanup).
  • Heat a large skillet over medium heat, saute the sausage, crumbling it as it browns.
  • Once the sausage is cooked through, do not drain the fat from the pan. Sprinkle flour into the pan, a little at a time, while stirring. Add just enough flour to soak up all of the fat in the pan. You’ll know you have enough when the sausage is no longer shiny.
  • Cook for a couple minutes, and then add about one cup of milk. Stir, scraping the bottom of the skillet as you do to get any cooked on bits.
  • Add more milk, a little at a time, stirring constantly, until you reach your desired gravy consistency. Add salt and pepper to taste. (I also normally add some more sage and some cayenne pepper to mine.) Remove it from heat.
  • Spread the gravy out on the crusts to within about an inch of the edge. Sprinkle cheese evenly over the gravy, and then top with potato slices.
  • Carefully crack one egg for each person you’re feeding toward the center of the pizzas and sprinkle them with salt and pepper. Bake the pizzas for the amount of time on the crust packaging.
  • Cut into slices and serve.

We really enjoyed this for supper. It kind of combines all the great flavors of breakfast into one easy-to-eat meal. Plus, it reheated really well, too.

Variations we thought about were you could wait until halfway through the pizzas baking to crack the eggs on top to get a runny yolk, and we’re going to go out of our way to use spicy sausage next time, too.

It’s always nicer when somebody else cooks for you, and if we get a chance at some restaurant-made breakfast pizza sometime, I’m sure we’ll take it. But now that we know how to make this ourselves, staying home for dinner is pretty great option, too.

This piece first appeared in print on Feb. 10, 2022.

Spice Up Your Life is a weekly newspaper column written by Lindsey Young in south central Kansas. If you are interested in sponsoring this column, please contact us through the “Contact Lindsey” link at the top of the page.

Categories
Breakfast

Warm breakfast actually is all it’s cracked up to be

Cheesy egg toast is extremely easy way to make eggs and toast simultaneously.

About the time Joey and I got married 10 years ago, I learned what “egg in the basket” was—a simple breakfast dish where an egg is cooked in a hole cut in the center of a piece of bread.

I’ve tried to make egg in the basket many times over the years, completely enamored with the idea, but while I have had a few successes, I have often struggled to actually accomplish a perfect result each time.

On a recent weekend, I woke up early and decided I wanted to pour myself a bowl of cereal, but of course, we were completely out of milk.

Having already convinced myself that I needed breakfast, I started scrolling online and was extremely excited to discover a recipe for a different way to make eggs and toast simultaneously—no poking holes in bread necessary.

The recipe I tried comes from the blog “Crazy Adventures in Parenting” by Lisa Douglas. You can find her post at http://crazyadventuresinparenting.com/2014/06/cheesy-baked-egg-toast.html. The only change I made was to butter the underside of the bread, too.

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Cheesy Egg Toast

Cheesy egg toast is extremely easy way to make eggs and toast simultaneously.
Course Breakfast
Keyword cheese, easy breakfast, eggs, toast

Ingredients

  • Eggs
  • Sliced bread
  • Butter or margarine
  • salt and pepper to taste
  • Shredded cheese I used colby-jack
  • Cooking spray

Instructions

  • Prepare a skillet with a lid by spraying it with cooking spray (unless it’s nonstick) and heating it over medium-low heat.
  • Using a spoon or a butter knife, press the entire inside portion of a slice of bread down to create a rectangular well, leaving about a half-inch lip around the edges. (Repeat these steps for as many servings as you need.)
  • Lightly butter the other side of the bread and place it, well side up into the preheated pan.
  • Sprinkle salt and pepper into the well and then carefully break an egg into the well you created. Spread a thin layer of butter around the edges of the bread, and sprinkle cheese on top.
  • Place the lid on the pan and cook for about three to four minutes; then check the toast every minute or so until the egg has reached your desired doneness.
  • Serve.

This was delicious and turned out perfectly. I didn’t have to flip the bread or try not to break the yolk while nudging the toast in the pan. I left my eggs with a runny yolk and ate my breakfast with a fork, but you could easily scramble the egg before adding it to the bread or just cook the eggs with a hard yolk to make it easier to just eat with your hands.

This certainly wasn’t anything fancy, but I loved my morning meal with a side of hot coffee. Plus, if you want a glowing recommendation, Joey politely requested his own plate full when he got up a few minutes later and saw what I made.

This will definitely be my new, go-to way to make an egg/toast combo in the mornings instead of the traditional egg in the basket.

Starting your day with a warm, easy meal is a lot nicer than beginning with the frustrating process of trying to corral an egg in the basket—and it sure beat my bowl of cereal, too.

This piece first appeared in print on Oct. 1, 2020.

Spice Up Your Life is a weekly newspaper column written by Lindsey Young in south central Kansas. If you are interested in sponsoring this column, please contact us through the “Contact Lindsey” link at the top of the page.

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