Categories
Main Dish Soup

Think you can’t eat chili in summer? That’s your ‘poblano’

Chorizo poblano chili is a great meal year round. Featuring some robust spices like chili powder and paprika, along with a combination of chorizo, ground beef and fresh peppers, this chili is a hearty dish that is a real crowd pleaser.

There is really only one part of winter that I like: getting to eat soup.

But then I realized one day that you really don’t have to reserve having a big bowl of soup, stew or chili to the cold months. Honestly, despite being a warm food, it’s not an awful summer meal.

You don’t have to heat up the kitchen with the oven, you generally get leftovers to put in the fridge for those days you spend all day in the yard and don’t want to cook, and there are plenty of fresh garden veggies around to include.

So, yeah, I’m on board with eating a hot bowl of deliciousness any time of the year.

Obviously, what I’m really after is justifying the fact that I’m sharing a traditionally warm-weather recipe with you in May, but I figure this is my column, and if you’re not impressed, you can just put it in your recipe box to try in the fall.

This comes from the blog “Abras Kitchen” by Abra Pappa. You can find the original recipe at https://abraskitchen.com/chorizo-poblano-chili/. I added extra spices in my version below.

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Chorizo Poblano Chili

Chorizo poblano chili is a great meal year round. Featuring some robust spices like chili powder and paprika, along with a combination of chorizo, ground beef and fresh peppers, this chili is a hearty dish that is a real crowd pleaser.
Course Main Course
Keyword chicken stock, chili powder, chorizo, cumin, diced tomatoes, fresh garlic, ground beef, jalapeno peppers, kidney beans, minced garlic, onion, oregano, paprika, poblano peppers, vegetable stock

Ingredients

  • 1 pound chorizo
  • 1 pound ground beef
  • 1 large onion diced
  • 6 to 8 cloves garlic minced
  • 3 poblano peppers diced
  • 1 jalapeno pepper diced (remove ribs and seeds for a milder taste)
  • 2 tablespoons chili powder
  • 1 tablespoon cumin
  • 2 teaspoons oregano
  • 2 teaspoons paprika
  • salt and pepper to taste
  • 15- ounce can kidney beans drained and rinsed
  • 2 15- ounce cans diced tomatoes
  • 1 cup chicken or vegetable stock

Instructions

  • Heat a large pot over medium-high heat.
  • Add the chorizo and ground beef, cooking until it’s browned and cooked through, and breaking it apart as you go.
  • Remove the meat with a slotted spoon to a plate over to the side.
  • Remove all but two tablespoons of fat from the pot. Add in the onions and peppers, and saute until they are softened. Add in the garlic and saute for a couple minutes until the garlic just starts to brown.
  • Pour in the beans and spices. Stir well, letting the spices toast a bit (about two minutes).
  • Add in the diced tomatoes, cooked chorizo and beef, and the chicken stock, and scrape the bottom of the pot to incorporate any stuck-on bits.
  • Bring the mixture to a boil, and then turn the heat down to a simmer, and let the chili cook for one hour, stirring regularly, until the liquid reduces to a consistency you like. Add more spices, as needed, and serve.

This was not nearly as spicy as I thought it would be. When I did the “add more spices” step, I added quite a bit more to really punch up the spice level, but it was probably perfect for quite a few folks’ palates.

Combining the chorizo with the ground beef gave this chili a bit more of a robust flavor that we really enjoyed.

And I’m sorry if I was too harsh with those of you who are in the “soup is only for winter camp” earlier. I was probably hungry. But after a big bowl of chili, I am definitely feeling much better.

This piece first appeared in print May 22, 2025.

Spice Up Your Life is a weekly newspaper column written by Lindsey Young in south central Kansas. If you are interested in sponsoring this column, please contact us through the “Contact Lindsey” link at the top of the page.

Categories
Main Dish

Put some pep(per) in your step with a tasty, cheesy casserole

Stuffed pepper casserole is an easy crowd-pleaser with bell peppers and Italian herbs that also makes for great leftovers.

Throughout the winter months, Joey and I make a lot of soups, chowders and chilis, which I still firmly believe are perfectly great recipes to pull out of the box any time of the year.

But sometimes I find myself in the mood for a casserole—something with a ton of flavorful ingredients, all nestled beneath a layer of gooey, melty cheese.

According to an article from “Medium,” the term “casserole” was first used in 1708 and is believed to have its origins in either the French or Greek language. It basically just refers to a communal pot of food.

It was in the 1950s that Americans really got excited about casseroles, according to the article, thanks in part to Campbell’s condensed soups and Pyrex becoming a household name.

No matter where it started, I’m just happy for these comfort meals in nine-by-13-inch pans, and this week’s recipe fit that bill for me.

This comes from the blog “GrandmaRecipesFlash.” You can find the original post at https://grandmarecipesflash.com/easy-stuffed-pepper-casserole/. I added a lot more seasoning in my version.

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Stuffed Pepper Casserole

Stuffed pepper casserole is an easy crowd-pleaser with bell peppers and Italian herbs that also makes for great leftovers.
Course Main Course
Keyword basil, beef broth, bell pepper, brown rice, casserole, chicken broth, diced tomatoes, easy dinner, freezer meal, fresh garlic, ground beef, ground turkey, kid-friendly, onion, oregano, paprika, parsley, shredded cheese, tomato sauce, white rice, yellow onion

Ingredients

  • 2 cups cooked white or brown rice
  • 1 pound ground beef or turkey
  • 1 medium onion diced (I used yellow)
  • 3 large bell peppers diced (any color)
  • 4 to 6 cloves garlic minced
  • 14.5 ounces diced tomatoes
  • 15 ounces tomato sauce
  • 1 cup beef or chicken broth
  • 2 teaspoons dried oregano
  • 2 teaspoons dried basil
  • 2 teaspoons dried parsley
  • 2 teaspoons paprika
  • salt and pepper to taste
  • 2 cups shredded cheese I used Mexican blend

Instructions

  • Preheat the oven to 375 degrees. Grease a nine-by-13-inch baking dish, and set it aside.
  • Be sure to start your rice, cooking it according to package instructions. You’ll want to end up with two cups of cooked rice.
  • Heat a large skillet over medium heat. Add the onions, peppers and ground meat to the pan. Brown the meat, breaking it apart as you go. When the meat is done and the vegetables are cooked through, drain off any accumulated fat, and add the garlic to the pan.
  • Saute until the garlic is fragrant, about two minutes, and then dump in the diced tomatoes (don’t drain them), tomato sauce, broth, oregano, basil, parsley, paprika, salt and pepper and your prepared rice. Stir to combine.
  • Once everything is mixed together well, pour all of it into your prepared baking dish. Cover the pan with foil and bake it for 25 minutes.
  • Remove the foil, sprinkle the top with cheese and bake for an additional 10 minutes or until the cheese is melted and is just starting to brown.
  • Let the casserole cool for 10 or 15 minutes before serving.

This was tasty and would be super kid friendly. If you wanted to kick it up a notch with some spice, adding some cayenne or red pepper flakes would be a good touch, too.

The flavor profile was decidedly Italian, with all of the herbs, and it made for a good, hearty meal. The leftovers reheated really well, too, which is always a good bonus.

And whether I have the French, the Greeks or a ’50s home cook to thank, I’m happy there are so many casserole recipes out there to try and plenty of canned goods and glass dishes to make them happen.

This piece first appeared in print March 13, 2025.

Spice Up Your Life is a weekly newspaper column written by Lindsey Young in south central Kansas. If you are interested in sponsoring this column, please contact us through the “Contact Lindsey” link at the top of the page.

Categories
Main Dish Soup

There’s ‘snow’ excuse for waiting to try this great soup

Creamy parmesan sausage ditalini soup is hearty and full of flavors that stick to your bones. From the sausage to the parmesan, this soup is sure to warm you up on a cold day.

As soon as the weather forecast called for snow this past week, I immediately began reviewing soup recipes I saved over the past year.

It was time.

Joey and I prepared our “get ready to be snowed in” list for the grocery store, and I was thoroughly ready to make some awesome, hearty meals while we were stuck inside.

The soup I’m sharing with you this week absolutely fit the bill for a cold day.

This recipe comes from the website “Belaya.” You can find the original post at https://belaya.info/creamy-parmesan-italian-sausage-ditalini-soup.html. I added extra garlic and pasta in my version below. It ended up creating a much thicker heartier soup/pasta dish, so if you like your soups a little looser, I’d recommend halving the amount of pasta or doubling the liquid listed below.

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Creamy Parmesan Sausage Ditalini Soup

Creamy parmesan sausage ditalini soup is hearty and full of flavors that stick to your bones. From the sausage to the parmesan, this soup is sure to warm you up on a cold day.
Course Main Course, Soup
Keyword 30-minute meal, chicken broth, chicken stock, diced tomatoes, ditalini pasta, fresh garlic, fresh spinach, grated parmesan cheese, hearty soup, heavy cream, hot Italian sausage, Italian sausage, minced garlic, onion, parmesan, red chili flakes, yellow onion

Ingredients

  • 1 tablespoon olive oil
  • 1 pound Italian sausage I used hot Italian
  • 1 small onion diced (I used yellow)
  • 6 to 8 cloves garlic minced
  • 4 cups chicken broth
  • 14.5 ounces diced tomatoes drained
  • 16 ounces ditalini or other small pasta
  • 1 cup heavy cream
  • 1/2 cup grated parmesan cheese plus more for serving
  • 2 cups fresh spinach roughly chopped
  • 1/4 teaspoon red chili flakes optional
  • salt and pepper to taste

Instructions

  • Heat the olive oil over medium heat in a large pot or Dutch oven. When it’s hot, add the sausage and onions, breaking the sausage apart as it sautes.
  • When the sausage is cooked through and the onions are soft, add the garlic, sauteing for another couple of minutes or until it is lightly browned and fragrant.
  • Pour in the chicken broth and drained tomatoes, and stir to combine. Raise the heat to bring the mixture to a low boil, and add the pasta, stirring regularly to keep it from sticking to the bottom. Boil the pasta for the amount of time recommended on the box or until it’s cooked to your liking.
  • Turn the heat down to medium-low, and stir in the cream. Then stir in the parmesan. Once the soup thickens and returns to a simmer, stir in the spinach, letting it cook for a couple minutes until it’s wilted. Finally, add red chili flakes (if desired) and salt and pepper, to taste.
  • Serve the soup with more parmesan cheese sprinkled on top.
  • For the leftovers, you may need to add more broth (or a little water) to get it back to the same consistency. It will likely thicken more in the refrigerator.

Ours was definitely thicker than the original recipe intended, but I just couldn’t see having half a box of pasta sitting in my pantry for who knows how long, so I figured there was no reason to skimp on the carbs.

This was warm, creamy and tasty. I really liked the bit of heat from the hot Italian sausage and chili flakes, too, but I also love that you can leave all that spiciness out and still have an amazing meal.

And it gave us another meal of tasty leftovers for later in the week, once the daily grind resumed. Work day or not, soup days and snow days are best combined.

This piece first appeared in print Jan. 9, 2025.

Spice Up Your Life is a weekly newspaper column written by Lindsey Young in south central Kansas. If you are interested in sponsoring this column, please contact us through the “Contact Lindsey” link at the top of the page.

Categories
Main Dish

Bored with dinner? End your ‘saffron’ with something totally different

Moroccan lamb meatballs are made with an earthy, spicy mix of herbs and spices and served doused in a delicious tomato sauce that pairs perfectly with couscous and some plain Greek yogurt on the side.

For a couple months now, every time I open the pantry, I glance at this tiny canister of saffron I managed to buy on an extreme clearance.

The Britannica Encyclopedia explains that saffron is the most expensive herb because it has to be hand harvested from the tiny stigmas in the center of a particular crocus flower. It goes on to say that if you wanted to have a whole pound of saffron, you’d end up harvesting from about 75,000 flowers.

So I’ve also been slightly terrified of trying any of my small bunch of saffron in a recipe that doesn’t hold up.

I finally took the plunge, though, thanks to finding another generally expensive ingredient on sale: ground lamb. And boy, oh, boy, was it good.

Now, let me preface this recipe by saying that you don’t have to include saffron in it. It’s just a little flavor enhancer, but it’s not critical. I would be sure to use the lamb, though. It paired so beautifully with the spices and sauce, I just couldn’t imagine doing it any other way.

The recipe I tried comes from the blog “Moorlands Eater.” You can find the original post at https://moorlandseater.com/moroccan-lamb-meatballs-in-spicy-tomato-sauce/. I added extra garlic, lamb and a few other ingredients in my version.

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Moroccan Lamb Meatballs

Moroccan lamb meatballs are made with an earthy, spicy mix of herbs and spices and served doused in a delicious tomato sauce that pairs perfectly with couscous and some plain Greek yogurt on the side.
Course Main Course
Cuisine Moroccan
Keyword allspice, cinnamon, coriander, cumin, diced tomatoes, fresh garlic, ginger, ground lamb, honey, minced garlic, minced lamb, onion, paprika, red pepper flakes, saffron, spicy, tomato puree, tomatoes, turmeric

Ingredients

Spice Mix Ingredients

  • 3 teaspoons cumin
  • 2 teaspoons ground coriander
  • 2 teaspoons cinnamon
  • 2 teaspoons ginger
  • 2 teaspoons paprika
  • 1 teaspoon turmeric
  • 1 teaspoon allspice
  • 1 teaspoon red pepper flakes

Meatball Ingredients

  • 1 pound ground/minced lamb
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 tablespoon olive oil

Tomato Sauce Ingredients

  • 1 medium onion diced (I used yellow)
  • 8 to 10 cloves garlic minced
  • 14.5 ounce can diced tomatoes
  • a small pinch of saffron strands soaked in 1 tablespoon warm water
  • 1 tablespoon tomato puree
  • 1 teaspoon honey
  • 2 teaspoon ground coriander
  • salt and pepper to taste

Instructions

  • Combine all the ingredients for the spice mix in a bowl, stir it well, and set it aside.
  • For the meatballs, add the lamb to a mixing bowl along with about one-third of the spice mixture, salt and pepper. Mix well with a spoon or your hands until everything is well incorporated.
  • Roll the lamb into about one-inch balls.
  • In a large skillet with a lid, heat the olive oil over medium heat. Add the meatballs, in batches, and brown on all sides (don’t worry if they’re cooked through yet). Once they’re browned, remove them from the pan and place them to the side on a plate.
  • Start building the sauce by adding the onions to the skillet, sauteing until they are cooked through. Add in the garlic. Let it saute for one to two minutes or until lightly browned and fragrant.
  • Add the rest of the spice mixture, and saute for a couple minutes, letting it soak up any remaining oil or juices in the pan.
  • Add the diced tomatoes. Pour three-fourths cup of water into the empty can, and swirl it around to catch any remaining juices, and then pour that into the skillet, too. Also add in the saffron/water mixture, tomato puree, honey, coriander, salt and pepper. Stir well to combine.
  • Raise the heat a bit to bring the mixture to a boil, and then reduce the heat to low. Simmer the sauce without a lid on the pan for 10 minutes.
  • Put the meatballs into the pan, stirring them to make sure they’re coated in the sauce. Add the lid and simmer for another 10 minutes or until the meatballs are cooked through. (Lamb should be cooked to 160 degrees. Be careful not to go far past that. It can dry out very quickly.)
  • Remove the skillet from the heat and serve immediately. We had ours with couscous with peas and a big dollop of plain Greek yogurt.

These were absolutely delicious, and it reheated well as leftovers, too. This is definitely a spicy dish, but it’s not overly scary, and if you serve it with some yogurt, not only do the flavors meld really well, but it also helps cool your tongue a bit.

This was earthy and full of great spices, many of which I don’t get to use off my spice rack very often.

Plus, the added bonus was I finally got to use my saffron, which made me feel quite fancy, to say the least. Now I just have to figure out how I will use the rest of it.

This piece first appeared in print Sept. 5, 2024.

Spice Up Your Life is a weekly newspaper column written by Lindsey Young in south central Kansas. If you are interested in sponsoring this column, please contact us through the “Contact Lindsey” link at the top of the page.

Categories
Main Dish Soup

Don’t have time to get ’round to dinner? Make meatball soup.

Italian meatball soup makes for a really quick and hearty dinner. It would be a great companion to a grilled cheese sandwich or a thick slice of garlic bread.

I was in such a hurry this week, trying to toss together a quick dinner for Joey and I before we headed back out the door for more commitments.

In the moments before I headed home, I popped into the grocery store, a new recipe on my phone, grabbing quick ingredients before trying to get food on the table.

But being me, I strayed a bit from the ingredient list, adding this and that to my basket and internally planning the spice mixture I would throw into the soup I was going to make.

Even for a quick dinner, I just couldn’t keep myself from playing with the recipe.

The one I tried comes from the blog “Girl Gone Gourmet” by April Anderson. You can find the original post at https://www.girlgonegourmet.com/italian-meatball-soup/. I changed it quite a bit from the original, adding quite a few ingredients to my version.

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Italian Meatball Soup

Italian meatball soup makes for a really quick and hearty dinner. It would be a great companion to a grilled cheese sandwich or a thick slice of garlic bread.
Course Main Course, Soup
Keyword basil, chicken broth, diced tomatoes, frozen meatballs, fusilli pasta, garlic powder, grated parmesan cheese, Italian meatballs, marinara sauce, onion powder, oregano, paprika, parsley, quick dinner, quick soup, red pepper flakes

Ingredients

  • 4 cups chicken broth
  • 14.5 ounce can diced tomatoes
  • 24 ounces marinara sauce I used a roasted garlic version
  • 26 ounces frozen Italian-style meatballs
  • 8 ounces fusilli pasta
  • 2 teaspoons dried parsley
  • 2 teaspoons dried oregano
  • 2 teaspoons dried basil
  • 2 teaspoons paprika
  • 2 teaspoons onion powder
  • 2 teaspoons garlic powder
  • 1 teaspoon red pepper flakes optional
  • salt and pepper to taste
  • grated parmesan cheese for serving

Instructions

  • In a large pot with a lid, add the broth, diced tomatoes (don’t drain them) and marinara sauce, over high heat.
  • Stir to combine the ingredients, and when they come to a boil, stir in the meatballs. Once the mixture comes back to a boil, add the pasta, parsley, oregano, basil, paprika, onion powder, garlic powder, red pepper flakes, salt and pepper, and stir well.
  • Turn the heat to medium and place the lid on the pot, letting it simmer for five minutes.
  • Remove the lid and stir, and continue to let the soup cook at a slow boil for six to seven minutes or until the noodles are cooked to your liking.
  • If the soup is too thick, add additional broth or water until the soup reaches your desired consistency. When the soup is heated back through, serve topped with parmesan.

This turned out really well. It was thick, hearty and full of great Italian flavor. It was perfect for dinner, but it would have been a great option for lunch with a small cup of soup alongside a grilled cheese sandwich or a big slice of garlic bread, too.

I ended up leaving my soup a bit on the thick side, and as it cooled, it turned into more of a pasta sauce than a soup, so my leftovers will be getting more liquid when I reheat them.

But the main thing is that I managed to quickly get a hot meal on the table that we both enjoyed, even while I kept tossing improvised ingredients into the pot. Sometimes being in a hurry means eating something terrible for dinner, but every once in awhile, it makes for a great meal.

This piece first appeared in print on Feb. 15, 2024.

Spice Up Your Life is a weekly newspaper column written by Lindsey Young in south central Kansas. If you are interested in sponsoring this column, please contact us through the “Contact Lindsey” link at the top of the page.

Categories
Main Dish

Say ‘oky gnocchi’ to trying this creamy pasta dish

Ground beef gnocchi features a creamy tomato sauce with slightly salty fresh parmesan and tons of Italian seasonings to make this the a fabulous cool-weather dish.

International cuisine website “Saveur” features an article called “Pasta’s Predecessor: The History of Gnocchi,” that I found really interesting when trying to figure out how the little potato dumplings came to be.

As with all traditional foods, there is controversy about where in Italy the dish originated, as well as when it was first developed, but according to the article, there are references to gnocchi all the way back to the Renaissance, which is pretty neat.

Historical gnocchi was made with a variety of ingredients, and if you start searching, you’ll find modern chefs love to play with it, too.

I really like cooking with gnocchi, because it is incredibly easy to prepare and adds some great, soft texture to a pasta dish.

That’s why I had to give this week’s recipe a try when I spotted it online. It looked like the perfect cool-weather dinner meal to sample.

This comes from the blog “Salt & Lavender.” You can find the original post at https://www.saltandlavender.com/ground-beef-gnocchi/. I added extra seasonings in my version.

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Ground Beef Gnocchi

Ground beef gnocchi features a creamy tomato sauce with slightly salty fresh parmesan and tons of Italian seasonings to make this the a fabulous cool-weather dish.
Course Main Course
Cuisine Italian
Keyword basil, diced tomatoes, easy dinner, garlic, gnocchi, ground beef, heavy cream, minced garlic, one-pan dinner, one-pot dinner, oregano, parmesan cheese, parsley, potato gnocchi, yellow onion

Ingredients

  • 1 pound ground beef
  • 1 small onion diced (I used yellow)
  • 6 to 8 cloves garlic minced
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1 teaspoon dried parsley
  • salt and pepper to taste
  • 14- ounce can Italian-style diced tomatoes undrained
  • 1/3 cup chicken broth or water
  • 3/4 cup heavy whipping cream
  • 1 pound potato gnocchi uncooked
  • 1/2 cup fresh grated parmesan cheese

Instructions

  • In a large skillet with a lid, saute the ground beef and the onions over medium heat, crumbling the beef as it cooks.
  • Once the ground beef is fully cooked and the onions are soft, drain of any excess grease from the pan.
  • Stir in the garlic, oregano, basil, parsley, salt and pepper, and saute for just a couple of minutes until the garlic is fragrant.
  • Pour in the can of diced tomatoes, broth/water and heavy cream, and stir until combined. When the mixture begins bubbling slightly, stir in the gnocchi.
  • Place the lid on the pan, turning the heat to low-medium, and let it simmer for five minutes.
  • Remove the lid and stir again, letting the sauce reduce a bit for a few minutes.
  • Once the sauce is as thick as you like it and the gnocchi is soft, stir in the parmesan and serve immediately.

This was creamy and delicious. It was basically impossible to avoid getting seconds. All of the Italian seasonings melded with the richness of the gnocchi and the light saltiness of the parmesan to create a fabulous meal.

I’m guessing the use of store-bought tomatoes and dried herbs wasn’t quite what the originators of gnocchi had in mind when they first created the dumplings, but I’d also wager they would be pretty happy with the outcome if they gave it a taste.

This piece first appeared in print on Nov. 2, 2023.

Spice Up Your Life is a weekly newspaper column written by Lindsey Young in south central Kansas. If you are interested in sponsoring this column, please contact us through the “Contact Lindsey” link at the top of the page.

Categories
Main Dish

Casserole might be better on taste then eating with your ‘rice’

Taco sour cream rice casserole is extremely kid-friendly, with no spiciness, but it also is a nice way to enjoy taco flavors over dinner in an easy, quick casserole form.

There’s a popular saying that people eat with their eyes.

Food that looks good tends to taste better, and food that looks like slop tends to, well, taste like slop.

I was worried that the saying was going to come back to bite me with this week’s recipe when I decided to add a Sazon seasoning packet into the rice, sour cream, cottage cheese mixture in the casserole I tried. I looked at the bland, white concoction and decided it needed color—and flavor.

What I didn’t plan on was what would happen when the bright orange seasoning mixed in with the colorless, creamy assortment in my pot. It turned movie-theater-popcorn orange.

Unfortunately, that was the moment Joey decided to pop his head into the kitchen to see how my experiment was turning out.

His face told me I may have been eating an entire casserole by myself if the entire thing ended up looking like some sort of traffic-cone-inspired amalgamation. Luckily, it ended up looking much better once the casserole was done.

The recipe I tried comes from the blog “Plain Chicken.” You can find the original at https://www.plainchicken.com/taco-sour-cream-rice-bake/. I added onion, garlic and Sazon seasoning to my version.

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Taco Sour Cream Rice Casserole

Taco sour cream rice casserole is extremely kid-friendly, with no spiciness, but it also is a nice way to enjoy taco flavors over dinner in an easy, quick casserole form.
Keyword cottage cheese, diced green chiles, diced tomatoes, garlic, ground beef, ground turkey, kid-friendly, Mexican-blend cheese, onion, rice, Rotel, Sazon seasoning, sour cream, taco seasoning, tomato sauce

Ingredients

  • 3 cups cooked rice
  • 1 pound ground beef or turkey
  • 1/4 of a medium onion diced
  • 4 to 6 cloves garlic minced
  • 1/4 cup taco seasoning
  • 2 Sazon seasoning packets
  • 10 ounces diced tomatoes with green chiles
  • 8 ounces tomato sauce
  • 1 cup cottage cheese
  • 1 cup sour cream
  • salt and pepper to taste
  • 1 1/2 cups Mexican blend cheese shredded

Instructions

  • Preheat the oven to 350 degrees. Prepare an eight-by-eight- or nine-by-nine-inch baking dish by spraying it with cooking spray.
  • Cook your rice according to package directions. (It should be three cups after it’s done cooking; don’t start with three cups uncooked rice, or you’ll have way too much!)
  • Heat a large skillet over medium heat and add the ground beef and onions. Crumble the meat as it browns. When it’s done cooking, drain off as much grease as you can. Add in the garlic and saute for about one minute.
  • Add in the taco seasoning, one of the Sazon packets, salt and pepper, the diced tomatoes (do not drain them) and the tomato sauce.
  • Stir to combine, and let the mixture simmer.
  • When the rice is done cooking, add the sour cream, cottage cheese, the other Sazon packet and salt and pepper to the pot and stir to combine.
  • In the prepared baking dish, smooth out the rice mixture into an even layer. Top with the meat mixture, and then sprinkle the shredded cheese on the top.
  • Bake uncovered for 20 to 25 minutes or until the cheese is browned to your liking.
  • Let the casserole sit for at least five minutes before serving. Store any leftovers in an airtight container in the refrigerator.

This was pretty darn good, but it definitely lacked the spice Joey and I prefer. I would say this dish, the way I made it this time, was extremely kid friendly. It would be easy, though, to add extra kick by using the hot kind of diced tomatoes with green chiles or use tomatoes with jalapenos, instead. It would be amazing to add a drained can of jalapenos to the rice mixture on the bottom, too.

I was really glad, in the end, that I added the Sazon packets. I think they added some good flavor to the overall dish—even if I almost had to blindfold my husband during dinner.

This piece first appeared in print on Oct. 20, 2022.

Spice Up Your Life is a weekly newspaper column written by Lindsey Young in south central Kansas. If you are interested in sponsoring this column, please contact us through the “Contact Lindsey” link at the top of the page.

Categories
Main Dish

Etouffee is easy to make and ‘shrimp’ly delicious

Shrimp etouffee is made with an easy, homemade stock and lots of fresh vegetables to create a spicy, filling meal.

I’m of the opinion that any dish named using its French term immediately sounds 1,000 times fancier.

Souffles (puffed up egg dishes) and fondue sovoyarde (cheese dip) and crème brulee (custard topped with burnt sugar) all sound infinitely luxurious. Even foie gras (duck liver pate) almost sounds appetizing.

Shrimp etouffee is another of those dishes. “Etouffee” just means “smothered” in French, but having never tried it, I was sure it was way too complicated to create in my own kitchen.

It turns out I was very wrong about that, and not only is shrimp etouffee relatively simple to create, it’s delicious, too.

The recipe I used comes from the blog “Chili Pepper Madness” by Mike Hultquist. You can find the original post at https://www.chilipeppermadness.com/recipes/shrimp-etouffee/. I added extra veggies, garlic and seasoning in my version.

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Shrimp Etouffee

Shrimp etouffee is made with an easy, homemade stock and lots of fresh vegetables to create a spicy, filling meal.
Course Main Course
Cuisine Cajun, Creole
Keyword cajun seasoning, celery, Creole seasoning, crushed tomatoes, fresh thyme, green bell pepper, hot sauce, shrimp, spicy, white rice, Worcestershire, yellow onion

Ingredients

  • 1 pound shrimp shelled (keep shells for stock)
  • 5 tablespoons vegetable or canola oil divided
  • 3 tablespoons flour
  • 2 green bell peppers diced (keep scraps for stock)
  • 1 medium-sized yellow onion diced (keep scraps for stock)
  • 4 stalks celery diced (keep scraps for stock)
  • 4 to 6 cloves garlic minced
  • 2 1/2 cups chicken broth
  • 15 ounces diced tomatoes
  • 2 tablespoons plus 1 teaspoon Creole or Cajun seasoning, divided
  • 1 tablespoon Worcestershire
  • 1 tablespoon of your favorite hot sauce I used Chipotle Tabasco
  • 1 teaspoon thyme
  • salt and pepper to taste
  • Cooked white rice for serving

Instructions

  • Heat one tablespoon of oil in a pot over medium heat. Start by prepping your shrimp and vegetables. Toss all vegetable scraps, along with the shrimp shells into the oil. Cook the shells and scraps for about five minutes, stirring regularly, until the vegetable scraps are softened. Add the chicken stock to the pot and bring the mixture to a boil. Reduce the heat to a simmer for 20 minutes. Strain the solids out of the stock and set the stock aside while you make the sauce.
  • In a stock pot or Dutch oven, heat three tablespoons oil over medium heat. When the oil is hot, add the flour and stir to create a paste. Continue stirring constantly for about 10 minutes or until the roux reaches a light brown color. (Don’t let the roux burn. If it does, discard it and start over.)
  • Add the diced peppers, onion and celery. Cook for about five minutes or until the vegetables are starting to soften.
  • Add the tomatoes, along with their juices, and the garlic and saute for another minute.
  • Stir in the stock you made earlier, making sure to break up any clumps of flour. Once everything is mixed well, stir in two tablespoons Creole seasoning, Worcestershire, hot sauce, thyme and salt and pepper.
  • Let the mixture simmer for at least 20 minutes before serving, regularly stirring to keep anything from sticking to the bottom of the pot.
  • While the sauce simmers, heat one tablespoon of oil in a skillet. Season the shrimp with one teaspoon of the Creole seasoning, and saute them in the hot oil, one or two minutes per side, until they are cooked through.
  • Serve the sauce over the rice and top with shrimp.

We absolutely loved this. I was a little nervous about making shrimp stock, but it was super easy, and it added a ton of flavor to the overall dish. It was also good and spicy. If you’re not much of a spice fan, you might decrease the Creole seasoning when you make it, but we thought it had exactly the right amount of heat. I also used chicken stock to make the rice to go with this, and I think that added even more depth of flavor.

And in addition to making something delicious, I have enjoyed mentioning to people that I made such a fancy-sounding meal. I might have to give some more French dishes a try…minus the duck livers.

This piece first appeared in print on Aug. 25, 2022.

Spice Up Your Life is a weekly newspaper column written by Lindsey Young in south central Kansas. If you are interested in sponsoring this column, please contact us through the “Contact Lindsey” link at the top of the page.

Categories
Main Dish

Meat is ‘naan’ essential for this potato and chickpea curry

Potato and chickpea curry is spicy and full of lots of flavors from a variety of spices. It is also vegan, giving those avoiding animal products a great, quick meal to enjoy.

Quite a number of years ago, when we put our house on the market, our realtor gave us some tips for keeping our home ready for showings.

In addition to keeping things clean and organized, he encouraged us to pin back the curtains for plenty of natural light and begged us to take a break from cooking anything that would have strong, lingering smells. Specifically, he said we should stay away from curry.

I thought about that this week when I decided to try a vegan curry recipe I found online. Personally, I think the smell of spicy curry would be a selling point for a house, but I’m sure it’s not for everyone.

This recipe was fantastic, and if you’re trying to cut some meat out of your diet, I highly recommend it. It was filling, extremely flavorful and very pretty, to boot. It was also on the spicy side, so if that’s not your favorite, I’d skip this one. I think it would be a bit difficult to make this one completely mild.

The recipe I tried comes from the blog “Well Plated” by Erin Clarke. I added extra garlic in my version.

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Potato and Chickpea Curry

Potato and chickpea curry is spicy and full of lots of flavors from a variety of spices. It is also vegan, giving those avoiding animal products a great, quick meal to enjoy.
Course Main Course
Keyword cayenne, chickpeas, coconut milk, cumin, curry, diced tomatoes, garam masala, garlic, ginger, peas, potatoes, rice, turmeric, vegan, vegetarian, yellow onion

Ingredients

  • 2 tablespoons extra virgin olive oil
  • 1 small yellow onion diced
  • 6 cloves garlic minced
  • 1 tablespoon fresh ginger or ginger paste minced
  • 1 tablespoon curry powder
  • 2 teaspoons garam masala
  • 2 teaspoons cumin
  • 1 teaspoon turmeric
  • 1/4 teaspoon cayenne pepper
  • salt to taste
  • 2 pounds potatoes diced (I used Russets)
  • 14 ounces canned chickpeas rinsed and drained
  • 14 ounces diced tomatoes in juice
  • 14 ounce can light coconut milk
  • 1 teaspoon sugar
  • 1 tablespoon lemon juice
  • 1 cup frozen peas
  • Prepared white rice for serving
  • Naan bread for serving

Instructions

  • In a Dutch oven or stock pot, heat the olive oil over medium heat.
  • Add the onion to the hot oil and saute until the onions are soft. Add the garlic and ginger, and saute for about 30 seconds. Add in the curry powder, garam masala, cumin, turmeric, cayenne pepper and salt, and continue to stir for about a minute.
  • Once the mixture smells really nice, stir in the potatoes and chickpeas to coat them with the spices.
  • Add in the diced tomatoes and coconut milk, and stir well to combine.
  • Bring the mixture to a very low boil and then reduce the heat to a simmer, stirring regularly to keep the mixture from sticking to the bottom of the pot, for about 15 minutes.
  • Once the potatoes are fork tender, stir in the sugar, lemon juice and peas. Let the mixture heat over low until the peas are hot.
  • Serve the curry over top of white rice and with a side of naan bread.

I absolutely loved this one. Joey was out of town for the evening, so he had to settle for leftovers later in the week, but he also gave it a thumbs up.

It does make quite a bit of food, and it stretches even further with rice, so if you want to feed a crowd on the cheap, save this one for the future.

Plus, our whole house smelled like warm, delicious spices for a couple days, so I suppose it’s a good thing we aren’t trying to sell it right now.

Of course, with the way the housing market is moving right now, I doubt it would even matter.

This piece first appeared in print on May 19, 2022.

Spice Up Your Life is a weekly newspaper column written by Lindsey Young in south central Kansas. If you are interested in sponsoring this column, please contact us through the “Contact Lindsey” link at the top of the page.

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