Categories
Main Dish

You have to try this delicious ‘mein’ dish tonight

Chicken lo mein is a delicious dinner with tons of flavor and plenty of fresh, sauteed vegetables over yummy Asian noodles.

An article from “Eat This, Not That” by Cheyenne Buckingham breaks down all the differences between Italian and Asian noodles.

I started wondering a bit this week, after I bought a package of lo mein noodles and the finished product really didn’t look a whole lot different from spaghetti, so of course, I had to do a deep dive on the subject.

There is a difference, it turns out. Buckingham interviewed Chef Chris Barch, who said ingredients are the main variation.

“For example, soba uses buckwheat, lo mein uses eggs, rice noodles use rice,” he said. “Italian pasta essentially has two main pasta doughs: egg dough and non-egg dough.”

So, yeah, you totally could use spaghetti instead of lo mein noodles, but you’re probably not going to get the full flavor and texture you’re looking for. So even if they’re a little tougher to find, when you try this week’s recipe, I highly recommend traditional Asian noodles.

The recipe I tried comes from the blog “Dinner then Dessert” by Sabrina Snyder. You can find the original post at https://dinnerthendessert.com/chicken-lo-mein/. I added extra garlic in my version and left out the bean sprouts.

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Chicken Lo Mein

Chicken lo mein is a delicious dinner with tons of flavor and plenty of fresh, sauteed vegetables over yummy Asian noodles.
Course Main Course
Cuisine Asian
Keyword cabbage, carrots, chicken, Chinese takeout, fresh ginger, garlic, green onions, lo mein, red bell pepper, sesame oil, sesame seeds, soy sauce

Ingredients

  • 10 ounces lo mein noodles
  • 1 teaspoon sesame oil
  • 3 tablespoons vegetable or canola oil divided
  • 2 large chicken breasts cut into thin strips
  • 1 red bell pepper cut into thin strips
  • 1 large carrot cut into thin strips
  • 1/2 cup green onions thinly sliced
  • 1 teaspoon fresh ginger minced
  • 4 cloves garlic minced
  • 1/4 cup soy sauce
  • 2 tablespoons cornstarch
  • 1 tablespoon oyster sauce or fish sauce
  • 1/2 cup cabbage shredded
  • sesame seeds and/or green onions for garnish

Instructions

  • Cook the noodles according to the package instructions; drain them and toss them with the sesame oil. Set aside.
  • In a large skillet, heat two tablespoons of vegetable oil over medium-high heat.
  • Saute the chicken in batches, cooking four or five minutes on each side until it is cooked through. Remove the chicken from the pan to a plate for now.
  • Add the pepper, carrot and green onion to the skillet and saute until they are cooked through to your liking.
  • Add the ginger and garlic to the vegetables. Saute for one to two minutes or until the garlic is very lightly browned.
  • In a small bowl, mix 3/4 cup water, soy sauce, cornstarch, one tablespoon vegetable oil and oyster sauce, and then pour it into the skillet. Also add the cabbage. Let it cook for just a couple minutes, stirring constantly, until the sauce thickens and the cabbage wilts.
  • Add the chicken and noodles back to the pan, and stir to coat everything in the sauce. Turn the heat to medium-low. Once everything is heated back through, serve, topped with sesame seeds and freshly sliced green onions, if you like.

On her blog, Snyder notes that this is a lot like takeout Chinese food, and I have to agree. It was a fabulous dinner, and then it heated up for leftovers about as well as normal Chinese restaurant leftovers do. We served ours with some fried rice (Joey accused me of stacking carbs), and it made for a great dinner.

When you do this, make sure to thinly cut your vegetables and really try to get a consistent thickness on your slices. That will help everything cook quickly and evenly.

And don’t forget to get the right noodles for the job. Spaghetti is great in a lot of applications, but in this case, lo mein is a must.

This piece first appeared in print on Jan. 18, 2024.

Spice Up Your Life is a weekly newspaper column written by Lindsey Young in south central Kansas. If you are interested in sponsoring this column, please contact us through the “Contact Lindsey” link at the top of the page.

Categories
Side Dish Snack

‘Eggs’plore a new treat with Mayak Gyeran

Mayak eggs are marinated soft-boiled eggs that take on a ton of flavor from sauces and vegetables. In Korean cooking, they are traditionally eaten as a side dish over rice.

I have made a lot of dishes over the years that are extremely recognizable to many Midwesterners.

From cornbread and biscuits to casseroles and pies, I haven’t made too many recipes that scared folks off.

This week, though, I’m afraid that I may have upped the fear factor for some of you who aren’t overly adventurous with your palates.

Honestly, I was pretty unsure of trying this recipe when I first found it, too. While this is a very popular Korean side dish of marinated eggs, it conjured visions of grocery store shelves with jars of pickled orbs, floating in mysterious pink liquid, to my mind, and I was a little scared.

I didn’t need to be, though. These, while definitely different than any egg preparation I have ever tried, were pretty darn good. The name of the recipe in Korean is “Mayak Gyeran,” which translates to “drug eggs.” The good news is, there’s nothing addicting outside of the flavor, though.

This comes from the blog “What Great Grandma Ate” by Jean Choi. You can find the original post at https://whatgreatgrandmaate.com/mayak-eggs/. I added extra garlic in my version and did not follow the original recipe’s way of making this soy and gluten free. See her blog post for those ingredients.

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Mayak Eggs

Mayak eggs are marinated soft-boiled eggs that take on a ton of flavor from sauces and vegetables. In Korean cooking, they are traditionally eaten as a side dish over rice.
Course Side Dish
Cuisine Korean
Keyword chile peppers, drug eggs, green onions, honey, jammy eggs, marinated eggs, Mayak eggs, Mayak Gyeran, minced garlic, sesame seeds, soft-boiled eggs, soy sauce

Ingredients

  • 6 eggs
  • 1 tablespoon white vinegar
  • 1 teaspoon salt
  • 1 tablespoon sesame seeds
  • 3/4 cup soy sauce
  • 1/4 cup water
  • 3 tablespoons honey
  • 4 green onions chopped
  • 6 cloves garlic minced
  • 2 chili peppers red or green, chopped (I used serranos)
  • 1/2 teaspoon salt

Instructions

  • Fill a saucepan large enough to fit all of your eggs about three-quarters full with water. Add in the vinegar and salt. Bring the water to a boil.
  • Once the water is boiling, carefully add the eggs and let the water continue to boil for six minutes.
  • While the eggs boil, prepare a large bowl with cold water and lots of ice. After the six minutes, carefully transfer the eggs from the boiling water to the ice bath, and let them cool for at least five minutes. Carefully peel the eggs and return them to the ice bath while you prepare the marinade.
  • Heat a dry skillet over medium heat. Once it is hot, add in the sesame seeds, stirring them regularly, until they are lightly browned. Remove them from the heat.
  • Choose a container (with a lid) that will fit all the eggs and let them be fully submerged in the marinade. In that container, combine the toasted sesame seeds, soy sauce, water, honey, onions, garlic, chili peppers and salt. Stir well to combine and add the eggs.
  • Seal the container and refrigerate at least eight hours.
  • These can be eaten on their own, if you desire, or more commonly, over rice, along with some of the marinade as a sauce.

We ate these in two ways: once by themselves and once on top of some toast, slathered in fresh avocado. Both were good, and I think we’ll make these again to eat over rice or added to some garlic ramen.

It’s tough to explain the flavor of these eggs. The soy sauce ends up taking on a less strong flavor, thanks to the other additions, and despite the spicy peppers, there was no heat to these at all. Also, because you only boil the eggs for six minutes, you end up with a soft-boiled, jammy egg that adds a nice texture.

This might cause a few folks in your household to raise an eyebrow when they open the fridge, but if you can convince them to give it a try, they might stop thinking you’re crazy and start thinking you’re a genius. At least, that’s always the hope.

This piece first appeared in print on June 8, 2023.

Spice Up Your Life is a weekly newspaper column written by Lindsey Young in south central Kansas. If you are interested in sponsoring this column, please contact us through the “Contact Lindsey” link at the top of the page.

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