Categories
Main Dish

Cook up all the ‘gourd’ things for fall weather

Fall chicken and vegetables features all the flavors of the season with sweet butternut squash, earthy Brussels spouts and plenty of garlic, along with cheesy tortellini and paprika-seasoned chicken.

Early to mid-October is one of the harder times of year for me to decide what to cook.

Since the Kansas weather can’t make up its mind, I’m never sure if it will be a day where I’m happy to heat up my kitchen by firing up the oven or if I’ll regret raising the temperature in our house.

Despite that, I’m never wishy-washy about all of the fall vegetables that start to hit the grocery store shelves. I could subsist almost completely on squash and sweet potatoes, and I’m always excited to get to cook with them again each year.

So, on a day this past week when I was pretty sure it was going to be an “oven day,” I grabbed some squash and Brussels spouts and hurried home to whip up my first official fall meal so I could share it with all of you.

The recipe I tried comes from the blog “Julia’s Album.” You can find the original post at https://juliasalbum.com/autumn-chicken-dinner-roasted-vegetables/. I added extra spices and garlic to my version.

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Fall Chicken and Vegetables

Fall chicken and vegetables features all the flavors of the season with sweet butternut squash, earthy Brussels spouts and plenty of garlic, along with cheesy tortellini and paprika-seasoned chicken.
Course Main Course
Keyword autumn recipe, Brussels sprouts, butternut squash, cheese tortellini, chicken breasts, chicken thighs, fall recipe, garlic, minced garlic, paprika, thyme

Ingredients

  • 3 cups butternut squash peeled and cubed
  • 12 ounces Brussels spouts halved
  • 4 tablespoons olive oil divided
  • 9 ounces cheese tortellini
  • 1 pound boneless/skinless chicken breasts or thighs cut into strips
  • 2 teaspoons paprika
  • 2 teaspoons thyme
  • 3 tablespoons butter
  • 6 to 8 cloves garlic minced
  • salt and pepper to taste

Instructions

  • Preheat the oven to 400 degrees. Line a large, rimmed baking sheet with aluminum foil or parchment paper for easy clean up.
  • Add the squash and Brussels sprouts to the baking sheet, and then pour on two tablespoons olive oil and salt and pepper to taste. Mix the vegetables with a spoon or your hands until everything is evenly coated. Spread the vegetables out as evenly as possible, and bake for 30 minutes or until fork tender. (Stir them around a bit after about 20 minutes in the oven.)
  • While the vegetables are roasting, cook the tortellini according to package instructions, drain and set aside.
  • For the chicken, place the strips into a bowl and season with the paprika, thyme, salt and pepper. Stir the chicken with a spoon or your hands until the spices are evenly distributed onto all the chicken.
  • In a large skillet (go big; you’re adding the vegetables and pasta later), heat the other two tablespoons of olive oil over medium heat. When the skillet is hot, add the chicken and saute for about five minutes on each side until the chicken is browned to your liking and has reached an internal temperature of 165 degrees. Remove the chicken from the pan and set it aside for now.
  • Add the butter to the skillet. When it’s melted, add in the garlic. Saute for about two minutes, until the garlic is lightly browned a fragrant.
  • Add the tortellini to the skillet and toss to coat it in the butter/garlic mixture.
  • Add in the chicken and any accumulated juices and the roasted vegetables and toss again to evenly distribute all of the ingredients. Add more salt and pepper, if desired, and serve hot.

This was delicious. I definitely went back in for another helping, and it made a lot of food. I will say it was not quite as good when reheated as it was the first night we had it, but the leftovers were still pretty tasty.

The flavor profile for this is quintessentially fall, which I was excited to experience.

And even if the weather keeps dipping back and forth on the temperature gauge, I’ll keep this recipe around and ready for the rest of October and November.

I’m ready for some autumn flavors, even if Mother Nature is not.

This piece first appeared in print on Oct. 19, 2023.

Spice Up Your Life is a weekly newspaper column written by Lindsey Young in south central Kansas. If you are interested in sponsoring this column, please contact us through the “Contact Lindsey” link at the top of the page.

Categories
Main Dish

Casserole should tread care’philly’ with its cheesesteak claims

This casserole is a quick weeknight meal with lots of cheesy flavor, complimented by bell peppers and mushrooms.

There are tons of great copycat recipes out there.

I was blown away several years ago to learn that you can make a pretty convincing Butterfinger candy bar with candy corn and a few other ingredients. I also once tried a great recipe claiming to mirror Starbucks’s lemon bread.

So when I tried a casserole this week that promised to mimic the flavors of a Philly cheesesteak, I was intrigued. I have only gotten the opportunity to visit Philadelphia once, and if you ever get the chance to go, I highly recommend getting one of their famous sandwiches.

Unfortunately, this week’s recipe was not a great substitute. Fortunately, though, it was just a solid, tasty casserole. So I decided to rename it and present it to you. It has great flavor, and it comes together quickly, which is something a lot of us need in our lives now that school activities are starting up again.

The recipe I tried comes from the blog, “Bowl me Over.” You can find the original post at https://bowl-me-over.com/philly-cheesesteak-baked-tortellini-recipe/. I added mushrooms, extra roast beef and seasonings to my version.

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Bell Pepper Baked Tortellini Casserole

This casserole is a quick weeknight meal with lots of cheesy flavor, complimented by bell peppers and mushrooms.
Course Main Course
Keyword Alfredo sauce, bell pepper, casserole, cheese tortellini, cream cheese, garlic powder, mushrooms, onion powder, provolone, roast beef

Ingredients

  • 19 ounces cheese tortellini
  • 1 teaspoon olive oil
  • 15 ounces frozen bell pepper strips or use fresh
  • 8 ounces fresh sliced mushrooms (I used baby bellas)
  • 15 ounces Alfredo sauce
  • 2 ounces cream cheese I used fat free
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • salt and pepper to taste
  • 1/2 pound deli roast beef sliced and cut into bite-sized pieces
  • 8 slices provolone cheese

Instructions

  • Preheat the oven to 350 degrees, and prepare a 9-by-13-inch baking dish by spraying it with cooking spray.
  • Cook the tortellini according to package directions, then drain and set aside.
  • In a large pot or Dutch oven, heat the olive oil over medium heat. Add the pepper strips and mushrooms and saute until the peppers are lightly browned and soft.
  • Add the Alfredo sauce, cream cheese, seasonings and roast beef and stir.
  • Once the cream cheese is melted and everything is well combined, fold in the tortellini.
  • Dump the entire mixture into the prepared baking dish and top with the slices of provolone, overlapping them as needed.
  • Bake for 20 minutes or until the cheese is melted and lightly browned.

This casserole was filling and cheesy and hit the spot for dinner. Plus, it reheated really well for lunches later in the week. 

It certainly wasn’t a good facsimile for an actual Philly cheesesteak, but we enjoyed it nonetheless. I guess I’ll just have to wait for another East Coast trip to taste the real thing, but until then, at least I have a quick dinner recipe to add to my list.

This piece first appeared in print on Sept. 2, 2021.

Spice Up Your Life is a weekly newspaper column written by Lindsey Young in south central Kansas. If you are interested in sponsoring this column, please contact us through the “Contact Lindsey” link at the top of the page.

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