Tag: spaghetti

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Main Dish

‘Tuscan’ play at this shrimp pasta game

Creamy Tuscan shrimp features Italian seasonings, alongside pasta, mushrooms and more. It’s a great, filling dish for a cold night.
Creamy Tuscan shrimp features Italian seasonings, alongside pasta, mushrooms and more. It’s a great, filling dish for a cold night.

A few weeks ago, as one of my officemates, who shall remain nameless, glanced at my column, he remarked, “You’re really on a pasta kick right now, aren’t you?”

“Yeah,” I told him. “I’m always on a pasta kick.”

I mean, it’s kind of a silly question. Pasta is amazing.

So, despite the judgement from the peanut gallery, I made yet another pasta dish this week—well, actually I added pasta to a dish—and it was delicious. It was perfect for an evening meal on a cold day.

This comes from the blog “Salt & Lavender.” You can find the original post at https://www.saltandlavender.com/creamy-garlic-shrimp-with-sun-dried-tomatoes-and-basil/. I added mushrooms, onion, and pasta, as well as extra seasonings in my version.

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Creamy Tuscan Shrimp

Creamy Tuscan shrimp features Italian seasonings, alongside pasta, mushrooms and more. It’s a great, filling dish for a cold night.
Course Main Course
Keyword 30-minute meal, baby bellas, baby spinach, basil, fresh garlic, fresh mushrooms, fresh spinach, heavy cream, lemon juice, linguine, minced garlic, onion, oregano, parsley, pasta, shrimp, spaghetti, sun-dried tomatoes, yellow onion

Ingredients

  • 8 ounces spaghetti or linguini
  • 2-4 tablespoons butter
  • 1 small yellow onion
  • 8 ounces fresh mushrooms sliced (I used baby bellas)
  • 1 teaspoon flour
  • 6 to 8 cloves garlic minced
  • 1 cup heavy cream
  • 1/2 teaspoon lemon juice
  • 1 teaspoon dried basil
  • 1 teaspoon dried oregano
  • 1 teaspoon dried parsley
  • 1/4 cup sun-dried tomatoes oil drained
  • 1 pound raw shrimp peeled and deveined
  • 2 cups fresh baby spinach packed
  • salt and pepper to taste

Instructions

  • Prepare your pasta according to the package directions.
  • While it cooks, melt two tablespoons of butter in a large saute pan over medium heat. When it’s melted, add in the onion and mushrooms, and saute until the onion is cooked through. (If the veggies soak up all the butter, you might add a tablespoon or two more to make sure there’s a little fat in the pan for the next step.)
  • Stir in the little bit of flour and add the garlic, sauteing until the garlic just becomes fragrant and the flour is all absorbed.
  • Stir in the cream, lemon juice, basil, oregano, parsley and sun-dried tomatoes, being sure to incorporate any browned bits stuck to the bottom of the skillet.
  • Let the mixture come to a low simmer, and let it cook for two minutes.
  • Add the shrimp, letting them cook in the sauce for about five minutes or until they’re cooked through.
  • Finally, stir in the pasta and spinach, stirring to wilt the spinach into the sauce, and add salt and pepper to taste.

This was creamy and full of flavor. Adding all the extras meant that it wasn’t an overly saucy dish, but there was enough to give everything a good coating.

If you’re not much of a shrimp fan, just leave it out, and then serve this with some grilled chicken. It would be an excellent combination, too.

And yes, if you’re feeling like the pasta is a bit much, just leave it out, too. Just don’t tell me. I’m still on that kick.

This piece first appeared in print Jan. 1, 2026.

Spice Up Your Life is a weekly newspaper column written by Lindsey Young in south central Kansas. If you are interested in sponsoring this column, please contact us through the “Contact Lindsey” link at the top of the page.

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Main Dish

Oh my squash! A fresh, simple dish will wow your dinner guests

Garlic parmesan summer squash pasta is a great light summer recipe that features fresh basil and summer squash that is lightly seasoned and served with a from-scratch parmesan sauce.
Garlic parmesan summer squash pasta is a great light summer recipe that features fresh basil and summer squash that is lightly seasoned and served with a from-scratch parmesan sauce.

For two days last week, a huge, beautiful summer squash graced my kitchen counter.

It took me a bit of time to mull over what I wanted to do with it.

I hunted the Internet for ideas, finding lots of savory applications, as well as a few sweet ones I could use it in, but I finally landed on a recipe that I decided I must try.

First, it looked insanely quick to make, and since we’ve been meeting ourselves coming and going lately, that was very appealing.

Second, I only had to fire up my stovetop, and with the temperatures being in the triple digits lately, I was extremely happy to leave my oven alone.

The recipe I landed on comes from the blog “Food Meld” by Jackson Walker. You can find the original post at https://foodmeld.com/garlic-parmesan-summer-squash-pasta/. I added extra garlic in my version.

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Garlic Parmesan Summer Squash Pasta

Garlic parmesan summer squash pasta is a great light summer recipe that features fresh basil and summer squash that is lightly seasoned and served with a from-scratch parmesan sauce.
Course Main Course
Keyword easy meal, fettuccine, fresh basil, fresh garlic, light lunch, linguine, minced garlic, parmesan cheese, spaghetti, summer squash, vegetarian, yellow squash

Ingredients

  • 8 ounces long pasta I used fettuccine
  • 2 tablespoons olive oil
  • 2 medium yellow summer squash sliced thinly
  • 6 cloves garlic minced
  • salt and pepper to taste
  • 1/2 cup parmesan cheese freshly grated
  • 1/2 cup fresh basil torn into pieces
  • 1 tablespoon lemon juice

Instructions

  • Boil the pasta according to the box directions, and be sure to reserve at least one cup of the pasta water.
  • While the pasta cooks, heat the olive oil over medium heat in a large skillet.
  • When the oil is hot, add the squash, and saute for several minutes until it is soft and just starting to brown. Add in the garlic, salt and pepper, and saute until the garlic starts to become fragrant.
  • Add the drained pasta, parmesan, basil and about one-quarter cup of the reserved pasta water, and stir to combine and melt the cheese. If you want your sauce looser and creamier, add a little more pasta water, stirring between each addition, until you have the consistency you like.
  • Remove the skillet from the heat, and stir in the lemon juice. Serve immediately.

This was a very simple, lightly seasoned dish that I really liked. I wasn’t sure about the lemon juice, but it just acted as a flavor enhancer. You couldn’t detect it on its own.

The combination of the parmesan and garlic, along with the squash made for a really nice, light meal, despite being a pasta dish.

If you wanted to make it a heartier meal, adding some grilled chicken breast would be good, too.

And now that I have my big list of squash recipes, I’m probably going to need to grab another one…or two…before the summer is over. The good news is that with summer gardens in full bloom, I’m guessing it won’t be too hard to find.

This piece first appeared in print July 31, 2025.

Spice Up Your Life is a weekly newspaper column written by Lindsey Young in south central Kansas. If you are interested in sponsoring this column, please contact us through the “Contact Lindsey” link at the top of the page.

Categories
Main Dish

‘Hoi’ can’t recommend these Mongolian noodles enough

Mongolian beef noodles are easy to prepare and take fewer than 30 minutes from start to finish to get on the table. The addition of hoisin sauce gives it a sweet and savory flavor that makes seconds a must.
Mongolian beef noodles are easy to prepare and take fewer than 30 minutes from start to finish to get on the table. The addition of hoisin sauce gives it a sweet and savory flavor that makes seconds a must.

In an interview with the Food Network, Chinese food expert Nadia Liu Spellman explained hoisin sauce, a condiment that is new to my refrigerator as of this week.

“I would call it the ketchup of Chinese cuisine, because it’s used as an ingredient but also as a finishing sauce and condiment,” Liu Spellman said in the interview. “Hoisin sauce looks like dark brown ketchup but not as viscous; it’s thicker and pastier. It’s sweet at the start and savory at the end.”

I purchased my first bottle of hoisin for this week’s recipe, and since I had not knowingly ever tasted it before, I was going in blind on what the flavor profile would be.

Of course, knowing that I like soy sauce, garlic and ginger didn’t hurt anything.

The good news is I really liked hoisin, and now I’m excited to see what other applications it has—although I’ll likely be using it to make this week’s recipe again, because it was great.

This recipe was posted on Instagram by Kirk Muenzenberger. His page is @kirkscookingandcocktails, if you want to see the original. I added extra garlic and pasta in my version.

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Mongolian Beef Noodles

Mongolian beef noodles are easy to prepare and take fewer than 30 minutes from start to finish to get on the table. The addition of hoisin sauce gives it a sweet and savory flavor that makes seconds a must.
Course Main Course
Keyword 30-minute meal, fresh ginger, ginger paste, ground beef, hoisin sauce, minced garlic, pasta, quick meals, spaghetti

Ingredients

Ingredients

  • 16 ounces long pasta I used whole wheat spaghetti
  • 1 pound ground beef
  • 2 tablespoons ginger paste
  • 8 to 10 cloves garlic minced
  • salt and pepper to taste
  • sesame seeds and green onion for garnish

Sauce Ingredients

  • 1/4 cup sugar
  • 1/2 cup soy sauce
  • 1/2 cup beef broth/stock
  • 5 tablespoons hoisin sauce
  • 1/2 teaspoon red pepper flakes
  • 1/2 teaspoon pepper

Instructions

  • Boil the pasta according to package directions and drain.
  • While the pasta cooks, brown the ground beef in a large skillet over medium heat until it is cooked through. Strain off as much fat as possible, and add in the ginger paste and garlic. Saute for a couple of minutes or until the garlic is fragrant.
  • In a small bowl, whisk together the ingredients for the sauce. Add the sauce to the skillet, stirring to combine. (The sauce will look very loose at this moment. Don’t worry. It will thicken up.) Continue to stir until the sauce bubbles gently and begins to thicken.
  • Stir in the cooked pasta until it is well coated, and continue stirring until the sauce is thickened to your liking. Add additional salt and pepper, if necessary.
  • Serve with sesame seeds and fresh sliced green onion, if desired.

I will absolutely be making this again. It came together in well under 30 minutes, all told, and it was just slightly sweet, a bit spicy and very good. The next time, though, I will dice up a red bell pepper and cook that down with the ground beef. I think it would be a great addition for flavor, color and vitamins.

And now that I have “the ketchup of Chinese cuisine” in my refrigerator, the world is my oyster.

Actually, I’m not sure it’s good on oysters. I might have to do some more research.

This piece first appeared in print on May 16, 2024.

Spice Up Your Life is a weekly newspaper column written by Lindsey Young in south central Kansas. If you are interested in sponsoring this column, please contact us through the “Contact Lindsey” link at the top of the page.

Categories
Main Dish

A gift of casserole is not easy to ‘spaghett’

Baked spaghetti is an easy-to-assemble casserole that can be baked right away or frozen for a future meal.
Baked spaghetti is an easy-to-assemble casserole that can be baked right away or frozen for a future meal.

Whenever a friend or family member is under the weather or hurt or grieving, one of my first inclinations is to try to feed them. 

An article from 2016 by Adam McDaniel lays out the reasons human beings love to share food—part of it being sharing culture and part of being sociology.

“Food has a knack for bringing people together, forging bonds and creating conversation,” he wrote.

Sharing food is a way for us to help understand one another, and in the case of a sick or injured friend, I would argue that it’s one of the few ways I feel like I can nurture someone—since I’ve decided to forgo getting a medical degree.

That desire to care for someone is the reason this week’s recipe is absolutely perfect. It’s not only an easy weeknight dinner that is a true crowd pleaser, but it’s easy to toss in the freezer to enjoy later—making it a great gift when someone might need an extra meal at their house.

This comes from the blog “The Cozy Cook.” You can find the original post at https://thecozycook.com/baked-spaghetti/. I changed up some of the amounts of ingredients and the herbs and spices in my version.

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Baked Spaghetti

Baked spaghetti is an easy-to-assemble casserole that can be baked right away or frozen for a future meal.
Course Main Course
Cuisine Italian
Keyword basil, bell pepper, casserole, cream cheese, freezer meal, garlic, green onion, ground beef, ground sausage, marinara sauce, mozzarella, oregano, parmesan, parsley, ricotta, spaghetti

Ingredients

  • 16 ounces spaghetti
  • 1/2 pound ground beef
  • 1/2 pound ground sausage
  • 1 medium yellow onion diced
  • 1 medium green bell pepper diced
  • 1 teaspoon dried basil
  • 1 teaspoon dried oregano
  • 1 teaspoon dried parsley
  • salt and pepper to taste
  • 6 to 8 cloves garlic minced
  • 32 ounces marinara sauce
  • 8 ounces ricotta cheese
  • 2 tablespoons cream cheese
  • 1/3 cup shredded parmesan cheese
  • 4 cups mozzarella cheese

Instructions

  • Preheat oven to 375 degrees (If you’re baking this right away. It can also be prepared for the fridge or freezer.). Prepare a 9-by-13-inch baking dish by spraying it with cooking spray, and set it aside.
  • Cook pasta according to package instructions.
  • In a large skillet, brown the hamburger and sausage over medium heat until cooked through, crumbling as you cook. Drain any excess fat.
  • Add in the onion, pepper, basil, oregano, parsley, salt and pepper, and saute until the vegetables are soft. Stir in the garlic and saute for about one more minute.
  • Add the marinara sauce, ricotta, parmesan and cream cheese. Reduce the heat to low, and stir constantly until the cheese is melted and all of the ingredients are well-combined.
  • Add the cooked, drained pasta and stir to coat all of the pasta with the sauce.
  • Add half of the pasta to the prepared dish, and top it with half of the mozzarella. Add the other half of the pasta, and finish with the rest of the mozzarella.
  • If refrigerating or freezing, cover the dish with a double layer of aluminum foil. If not, bake uncovered for 15 minutes or until the cheese is melted and just starting to brown around the edges. Let the casserole sit for about five minutes before digging in.
  • If you’re baking it later, let it thaw in the refrigerator, and then bake for 25 to 30 minutes covered and then uncovered for an additional 10 minutes or until the cheese is melted and starting to brown around the edges.

This was cheesy and warm and very simple—everything I look for in a quick weeknight meal. In my case, I made a double batch, baking one for Joey and I that night and assembling another to deliver to someone I thought could use a night off from cooking.

If you decide to follow suit, I highly recommend using a large stock pot to cook in. I ended up having some trouble with fitting all the ingredients in my large skillet.

And even if you don’t have someone to deliver this to, you might make a double batch and freeze one for yourself for a future evening that you need a night off.

Sometimes a gift to yourself can be just as comforting. 

This piece first appeared in print on Feb. 18, 2021.

Spice Up Your Life is a weekly newspaper column written by Lindsey Young in south central Kansas. If you are interested in sponsoring this column, please contact us through the “Contact Lindsey” link at the top of the page.

Categories
Main Dish

Your spaghetti may be the ‘bella’ the ball

Mushroom and garlic spaghetti is not too tough to make but looks nice on the plate and tastes even better.
Mushroom and garlic spaghetti is not too tough to make but looks nice on the plate and tastes even better.

I recently unpacked a few boxes of books that were stored away and uncovered some cookbooks I hadn’t looked through in awhile. 

They’re now all neatly in a row on my new bookshelf, so I suspect they will be getting some use in the coming weeks and months, but as I looked at each one before finding it a good spot on the shelf, I was reminded of how my mom taught me to choose whether or not I should purchase a cookbook.

The problem with cookbooks—and online recipes, for that matter—is that it’s impossible not to be pulled in by the cover image. It always looks delicious, and it always looks like something I would love to eat.

Instead of looking at the photos, though, Mom always says to open the cookbook to somewhere in the middle and look at the recipe on that page. If the steps require a bunch of specialty cookware or the ingredients list is super exotic, put the cookbook back on the shelf—you’ll never use it.

Despite that directive, I will often bookmark online recipes that look expensive or complicated as long as I think I can do enough substituting to make it happen. That was the case with this week’s recipe.

The recipe I tried came from the online magazine “Kitchn.” You can find it at https://www.thekitchn.com/recipe-mushroom-and-garlic-spaghetti-dinner-243627. I added extra garlic and decided to introduce spinach into it. I also simplified the ingredients a bit. The original calls for cremini mushrooms, which tend to be more expensive, and I used parmesan instead of Pecorino Romano cheese, since that’s what was easily available in my local grocery store.

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Mushroom and Garlic Spaghetti

Mushroom and garlic spaghetti is not too tough to make but looks nice on the plate and tastes even better.
Course Main Course
Cuisine Italian
Keyword garlic, mushrooms, pasta, spaghetti

Ingredients

  • 1 pound uncooked spaghetti
  • 3 tablespoons butter divided
  • 1 tablespoon olive oil
  • 1 pound fresh mushrooms sliced (I used baby bellas, but use what’s available)
  • 8 cloves minced garlic
  • 1/4 teaspoon red pepper flakes
  • 1/2 cup grated parmesan cheese plus more for serving
  • 1 cup fresh spinach leaves loosely packed
  • salt and pepper to taste

Instructions

  • Cook the pasta to al dente according to the package instructions. When it is done, drain it but reserve about 3/4 cup of the cooking water for later.
  • While the pasta is cooking, heat one tablespoon of butter and the olive oil in a large skillet over medium heat. When the oil is hot, add the mushrooms and some salt and pepper. Saute, stirring regularly, for about five minutes until the mushrooms are browned to your liking.
  • Add the remaining butter, garlic and red pepper flakes and saute one more minute.
  • Add the pasta, cooking water, spinach and parmesan to the skillet and stir for about two minutes or until the cheese is melted and coats the pasta.
  • Serve immediately with more cheese on top.

You wouldn’t have to add the red pepper flakes if you’re not a fan of spice, but it was pretty mild overall, so don’t let them make you nervous.

We had some leftovers, too, and this reheated pretty well, although it was much better straight out of the pan.

And with using some less luxury ingredients, I was able to make this for dinner very economically. I’m sure a professional would tell me I lost out on some high-quality mushrooms and flavorful cheese, but we still had a great supper, and I’ll leave those ingredients to the pros when I’m ordering off a menu.

As it stands, it turns out my mom was right yet again. But, of course, that’s certainly no surprise to me.

This piece first appeared in print on Oct. 10, 2019.

Spice Up Your Life is a weekly newspaper column written by Lindsey Young in south central Kansas. If you are interested in sponsoring this column, please contact us through the “Contact Lindsey” link at the top of the page.

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