Four-Ingredient Yogurt Cake Put this ‘four’midable cake on your list for this week

I was recently given the opportunity to speak to the Newton Kiwanis about the many projects I have been working on at the newspaper. We enjoyed a great lunch and good conversation before I spent a bit talking about my job, including my over 10-year expedition into writing this column. I noted to them that …

Zero-Point Cheesecake There is no point(s) to this easy ‘cheesecake’

Although I have never joined an official weight loss program—tracking points, writing down my calorie counts and eating only pre-portioned foods delivered to my door—I have always been fascinated how they work for so many people to slim down. For me, when working on trying to eat healthier, I normally just follow the rules of …