Categories
Main Dish

This flavorful vegetable pasta doesn’t ‘shrimp’ on flavor

Tuscan shrimp linguine is fairly quick to make but packs a lot of flavor from fresh vegetables. It would be a great summer dish, when gardens are in full swing.

Some wonderful friends of ours hosted Joey and me this past weekend while we were on a trip to speak to some college students.

We were treated to a great time, fabulous food and amazing company, getting to break bread with a lot of their friends while we were there.

Of course, we had to return to reality, and once we were back home late on Monday, work loomed, and our fridge was empty. Not feeling particularly sure I wanted to indulge in a peanut butter and jelly sandwich after the culinary weekend we experienced, I went to my Pinterest board to see what I could make for a quick dinner with only a dash into the grocery store.

The recipe I decided on comes from the blog “Sweet C’s” by Courtney Odell. You can find the original post at https://sweetcsdesigns.com/tuscan-shrimp-linguine/. I added seasoning in my version and subbed in asparagus instead of broccolini.

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Tuscan Shrimp Linguine

Tuscan shrimp linguine is fairly quick to make but packs a lot of flavor from fresh vegetables. It would be a great summer dish, when gardens are in full swing.
Course Main Course
Cuisine Italian, Tuscan
Keyword 30-minute meal, asparagus, basil, broccolini, cherry tomatoes, fresh spinach, garlic, grape tomatoes, linguine, shrimp, spinach, vegetable stock, white wine, yellow onion

Ingredients

  • 1 pound linguine pasta
  • 1 tablespoon olive oil
  • 2 tablespoons butter divided
  • 1 small onion diced
  • 1/2 pound fresh asparagus cut into half-inch pieces
  • 10 ounces grape or cherry tomatoes
  • 1 cup vegetable stock or dry white wine
  • 8 cloves garlic diced
  • 1 pound uncooked shrimp peeled and deveined
  • 2 teaspoons dried basil
  • 1/2 teaspoon red pepper flakes
  • salt and pepper to taste
  • 2 cups loosely packed fresh spinach cut into ribbons

Instructions

  • Start boiling your linguine according to package directions to cook it al dente.
  • While the pasta cooks, in a very large skillet, heat the olive oil and one tablespoon butter over medium heat. When the pan is hot, add the onion and asparagus, and saute until they are both almost cooked through.
  • Add in the tomatoes, continuing to stir until their outsides start to wrinkle a bit, and they begin to burst (you can help them out at this point by gently squishing them with your spatula).
  • Add in the stock, garlic and the other tablespoon of butter, stirring to combine.
  • Once the butter is melted and the stock is at a low simmer, stir in the shrimp, basil, red pepper flakes, salt and pepper, continuing to stir regularly until the shrimp is cooked completely (it should be a light pink and starting to curl on itself a bit).
  • Stir in the cooked linguine, coating it with the sauce. Once everything is well-combined, stir in the fresh spinach, letting it wilt, and then serve immediately.

This was really tasty, and I couldn’t help but think it would be even better for those of you who will have gardens bursting with fresh veggies this summer. It was a simple, but filling, pasta that wasn’t overly seasoned, so the taste of the tomatoes and asparagus came through well.

If you’re not a shrimp person, you could easily use some pre-cooked chicken instead or just double the vegetables.

Even though I still need to do a proper grocery store trip, the bags are unpacked, the laundry is done, and the we’re back to another week of putting out the paper. But I do feel a bit lighter after this weekend.

There are few things as good for the soul as a great meal and even greater people to share it with.

This piece first appeared in print on March 7, 2024.

Spice Up Your Life is a weekly newspaper column written by Lindsey Young in south central Kansas. If you are interested in sponsoring this column, please contact us through the “Contact Lindsey” link at the top of the page.

Categories
Main Dish Soup

Don’t have time to get ’round to dinner? Make meatball soup.

Italian meatball soup makes for a really quick and hearty dinner. It would be a great companion to a grilled cheese sandwich or a thick slice of garlic bread.

I was in such a hurry this week, trying to toss together a quick dinner for Joey and I before we headed back out the door for more commitments.

In the moments before I headed home, I popped into the grocery store, a new recipe on my phone, grabbing quick ingredients before trying to get food on the table.

But being me, I strayed a bit from the ingredient list, adding this and that to my basket and internally planning the spice mixture I would throw into the soup I was going to make.

Even for a quick dinner, I just couldn’t keep myself from playing with the recipe.

The one I tried comes from the blog “Girl Gone Gourmet” by April Anderson. You can find the original post at https://www.girlgonegourmet.com/italian-meatball-soup/. I changed it quite a bit from the original, adding quite a few ingredients to my version.

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Italian Meatball Soup

Italian meatball soup makes for a really quick and hearty dinner. It would be a great companion to a grilled cheese sandwich or a thick slice of garlic bread.
Course Main Course, Soup
Keyword basil, chicken broth, diced tomatoes, frozen meatballs, fusilli pasta, garlic powder, grated parmesan cheese, Italian meatballs, marinara sauce, onion powder, oregano, paprika, parsley, quick dinner, quick soup, red pepper flakes

Ingredients

  • 4 cups chicken broth
  • 14.5 ounce can diced tomatoes
  • 24 ounces marinara sauce I used a roasted garlic version
  • 26 ounces frozen Italian-style meatballs
  • 8 ounces fusilli pasta
  • 2 teaspoons dried parsley
  • 2 teaspoons dried oregano
  • 2 teaspoons dried basil
  • 2 teaspoons paprika
  • 2 teaspoons onion powder
  • 2 teaspoons garlic powder
  • 1 teaspoon red pepper flakes optional
  • salt and pepper to taste
  • grated parmesan cheese for serving

Instructions

  • In a large pot with a lid, add the broth, diced tomatoes (don’t drain them) and marinara sauce, over high heat.
  • Stir to combine the ingredients, and when they come to a boil, stir in the meatballs. Once the mixture comes back to a boil, add the pasta, parsley, oregano, basil, paprika, onion powder, garlic powder, red pepper flakes, salt and pepper, and stir well.
  • Turn the heat to medium and place the lid on the pot, letting it simmer for five minutes.
  • Remove the lid and stir, and continue to let the soup cook at a slow boil for six to seven minutes or until the noodles are cooked to your liking.
  • If the soup is too thick, add additional broth or water until the soup reaches your desired consistency. When the soup is heated back through, serve topped with parmesan.

This turned out really well. It was thick, hearty and full of great Italian flavor. It was perfect for dinner, but it would have been a great option for lunch with a small cup of soup alongside a grilled cheese sandwich or a big slice of garlic bread, too.

I ended up leaving my soup a bit on the thick side, and as it cooled, it turned into more of a pasta sauce than a soup, so my leftovers will be getting more liquid when I reheat them.

But the main thing is that I managed to quickly get a hot meal on the table that we both enjoyed, even while I kept tossing improvised ingredients into the pot. Sometimes being in a hurry means eating something terrible for dinner, but every once in awhile, it makes for a great meal.

This piece first appeared in print on Feb. 15, 2024.

Spice Up Your Life is a weekly newspaper column written by Lindsey Young in south central Kansas. If you are interested in sponsoring this column, please contact us through the “Contact Lindsey” link at the top of the page.

Categories
Main Dish

Chop, chop! It’s time for a fabulous pork dinner

Pork chops in creamy wine sauce looks, tastes and sounds fancy, but it’s actually very simple to make and is a decently quick dinner, too. It’s really good along side mashed potatoes.

I was listening to a podcast this week about a scammer who managed to get millions of dollars out of his marks by pretending to be a Saudi Arabian prince.

In one case, he was found out because he ordered a dish with pancetta in it at a restaurant, and since his dining companion knew a devout Muslim would never eat pork, he started becoming suspicious.

I get it. There are certain dishes I think I would mindlessly order, too, even if I were trying to trick someone with a secret identity—especially if it had to do with chocolate. The temptation is real.

I was thinking about that story while I made this week’s recipe, and I can tell you this should be on your “must try” list, as long as you are able to eat pork products, because it was amazing and super easy to make.

This comes from the blog, “What’s In The Pan?” You can find the original post at https://whatsinthepan.com/pork-chops-in-creamy-white-wine-sauce/. I added a bunch of seasonings and extra garlic to my version.

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Pork Chops in Creamy Wine Sauce

Pork chops in creamy wine sauce looks, tastes and sounds fancy, but it’s actually very simple to make and is a decently quick dinner, too. It’s really good along side mashed potatoes.
Course Main Course
Keyword 30-minute meal, basil, boneless pork chops, chicken broth, chicken stock, garlic powder, heavy cream, lemon juice, minced garlic, onion powder, oregano, parsley, pork chops, thyme, white wine

Ingredients

Pork Chop Ingredients

  • 1/4 cup flour
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon oregano
  • 1 teaspoon basil
  • 1 teaspoon parsley
  • salt and pepper to taste
  • 4 boneless pork chops
  • 2 tablespoons butter

Sauce Ingredients

  • 2 tablespoons butter
  • 6 to 8 cloves garlic minced
  • leftover flour mixture from pork chops
  • 1/2 cup dry white wine I used pinot grigio
  • 1/2 teaspoon lemon juice
  • 1/2 to 1 cup chicken stock or broth
  • 1/2 heavy cream
  • 1 teaspoon oregano
  • 1 teaspoon basil
  • 1 teaspoon parsley
  • 1 teaspoon thyme
  • salt and pepper to taste

Instructions

  • On a plate or in a bowl large enough to fit a pork chop, combine the flour, garlic powder, onion powder, oregano, basil, parsley, salt and pepper.
  • Dredge each pork chop in the flour mixture, making sure to get a solid coating on both sides and the edges. (Don’t toss the flour. You’re going to use it for the sauce.)
  • Melt the butter in a large skillet over medium heat. Once it’s hot, add the pork chops. Cook them on each side for about three or four minutes until they’re nicely browned and the internal temperature reaches at least 145 degrees. Transfer the pork chops to a plate and cover them to keep them warm while you make the sauce.
  • For the sauce, melt butter over medium heat and add the garlic. Saute until it’s lightly browned and fragrant and stir in about one tablespoon of the flour mixture from the pork chops, or enough to soak up all the butter. Saute for one to two minutes to cook the flour, and then slowly whisk in the wine, 1/2 cup chicken stock and heavy cream, along with the lemon juice and seasonings. Continue whisking until the sauce thickens to your liking. If it gets too thick, loosen it up with a little more stock.
  • When the sauce is how you want it, reduce the heat to low and add the pork chops and any accumulated juices back to the pan, dousing them with the sauce. Once the pork chops are heated back through, serve immediately.

We enjoyed our pork chops along with mashed potatoes, and the wine sauce was amazing poured over the whole dish. I also added fresh basil to my sauce, because I happened to have some on hand, so if you want to kick yours up a notch, I highly recommend that, too.

The sauce was creamy and really flavorful, and I will absolutely make this again—hopefully soon. It’s one of those dinners that feels like it was a lot more effort than it really was. In all, I probably had dinner on the table in 30 to 40 minutes.

If you’re in the mood for something that looks fancy without being a pain to cook, make sure you keep this recipe on hand. Just remember not to make it in the case of certain scams you may be pulling; you don’t want to end up the subject of a podcast.

This piece first appeared in print on Feb. 8, 2024.

Spice Up Your Life is a weekly newspaper column written by Lindsey Young in south central Kansas. If you are interested in sponsoring this column, please contact us through the “Contact Lindsey” link at the top of the page.

Categories
Main Dish

Italian comfort dish ‘gnocchi’ed dinner out of the park

Gnocchi alla sorrentina is an Italian comfort dish that features gnocchi, lots of fresh basil and fresh mozzarella in a yummy tomato sauce.

Joey and I received an amazing opportunity last week to speak at the Kentucky Press Association’s winter conference.

We had a fabulous time with some really great people. My only complaint was the weather for our drive there and back heavily featured thick fog and switched between torrential downpours and drizzles.

By the time we came home over the weekend, I was thankful for some Kansas sunshine, but I also found myself really craving some comfort food to get the last bit of that dreary weather feeling out of my system.

I poked through some recipes for a bit and landed on a popular comfort meal from Italy, and even better, the version I decided to try comes together a lot quicker than more traditional versions of the recipe, which was a win-win after being away from home for several days.

This is from the blog “Girl Gone Gourmet.” You can find the original post at https://www.girlgonegourmet.com/gnocchi-alla-sorrentina/#tasty-recipes-13873. I added onion, red pepper flakes and extra basil, mozzarella and garlic in my version.

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Gnocchi Alla Sorrentina

Gnocchi alla sorrentina is an Italian comfort dish that features gnocchi, lots of fresh basil and fresh mozzarella in a yummy tomato sauce.
Course Main Course
Cuisine Italian
Keyword basil, easy dinner, extra virgin olive oil, fresh basil, fresh garlic, fresh mozzarella, garlic, gnocchi, mozzarella, olive oil, parsley, potato gnocchi, red pepper flakes, tomato puree, vegetarian, yellow onion

Ingredients

  • 1/4 cup olive oil I used extra virgin
  • 1/2 small yellow onion diced
  • 6 to 8 cloves garlic minced
  • 1 1/2 cups tomato puree I ended up using twice that, since I let my sauce reduce
  • 1/2 cup basil leaves loosely packed and torn into pieces
  • 1/4 to 1/2 teaspoon red pepper flakes
  • salt and pepper to taste
  • 2 16- ounce packages gnocchi
  • 8 ounces fresh mozzarella sliced
  • parsley flakes for plating

Instructions

  • Heat the olive oil in a large, oven-proof skillet over medium heat.
  • Add the onion and saute until it is cooked through.
  • Add in the garlic and saute for just a couple minutes until it is lightly browned.
  • Stir in the tomato puree, basil leaves, red pepper flakes and salt and pepper. Turn the skillet to medium-low and let the sauce simmer, stirring regularly.
  • Bring a stockpot of water to a boil. Cook the gnocchi until it rises to the top of the water.
  • Using a slotted spoon, transfer the gnocchi to the skillet, and stir to incorporate all the ingredients.
  • Lay the sliced mozzarella spaced evenly on the top of the gnocchi.
  • Turn the broiler in the oven on high and place the skillet in the oven, leaving it for a few minutes until the cheese is melty and the sauce is bubbling.
  • Let the gnocchi cool slightly, and serve, topped with parsley flakes, along with a thick slice of crusty bread.

I loved this one. It’s a vegetarian dish, but it doesn’t feel like it. The gnocchi and all the melty mozzarella kind of make you forget that there isn’t any meat on your plate, and the addition of fresh basil really kicks this up a notch to taste homemade, despite the main part of the sauce coming from a can.

Paired with a big slice of garlic bread, this was exactly what I needed to clear the rainy day doldrums out of my mind.

I hope we get a chance to go back to Kentucky again soon. It’s a beautiful state with lots of neat people. I’ll just keep my fingers crossed for a little better weather the next time around.

This piece first appeared in print on Feb. 1, 2024.

Spice Up Your Life is a weekly newspaper column written by Lindsey Young in south central Kansas. If you are interested in sponsoring this column, please contact us through the “Contact Lindsey” link at the top of the page.

Categories
Main Dish

Say ‘oky gnocchi’ to trying this creamy pasta dish

Ground beef gnocchi features a creamy tomato sauce with slightly salty fresh parmesan and tons of Italian seasonings to make this the a fabulous cool-weather dish.

International cuisine website “Saveur” features an article called “Pasta’s Predecessor: The History of Gnocchi,” that I found really interesting when trying to figure out how the little potato dumplings came to be.

As with all traditional foods, there is controversy about where in Italy the dish originated, as well as when it was first developed, but according to the article, there are references to gnocchi all the way back to the Renaissance, which is pretty neat.

Historical gnocchi was made with a variety of ingredients, and if you start searching, you’ll find modern chefs love to play with it, too.

I really like cooking with gnocchi, because it is incredibly easy to prepare and adds some great, soft texture to a pasta dish.

That’s why I had to give this week’s recipe a try when I spotted it online. It looked like the perfect cool-weather dinner meal to sample.

This comes from the blog “Salt & Lavender.” You can find the original post at https://www.saltandlavender.com/ground-beef-gnocchi/. I added extra seasonings in my version.

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Ground Beef Gnocchi

Ground beef gnocchi features a creamy tomato sauce with slightly salty fresh parmesan and tons of Italian seasonings to make this the a fabulous cool-weather dish.
Course Main Course
Cuisine Italian
Keyword basil, diced tomatoes, easy dinner, garlic, gnocchi, ground beef, heavy cream, minced garlic, one-pan dinner, one-pot dinner, oregano, parmesan cheese, parsley, potato gnocchi, yellow onion

Ingredients

  • 1 pound ground beef
  • 1 small onion diced (I used yellow)
  • 6 to 8 cloves garlic minced
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1 teaspoon dried parsley
  • salt and pepper to taste
  • 14- ounce can Italian-style diced tomatoes undrained
  • 1/3 cup chicken broth or water
  • 3/4 cup heavy whipping cream
  • 1 pound potato gnocchi uncooked
  • 1/2 cup fresh grated parmesan cheese

Instructions

  • In a large skillet with a lid, saute the ground beef and the onions over medium heat, crumbling the beef as it cooks.
  • Once the ground beef is fully cooked and the onions are soft, drain of any excess grease from the pan.
  • Stir in the garlic, oregano, basil, parsley, salt and pepper, and saute for just a couple of minutes until the garlic is fragrant.
  • Pour in the can of diced tomatoes, broth/water and heavy cream, and stir until combined. When the mixture begins bubbling slightly, stir in the gnocchi.
  • Place the lid on the pan, turning the heat to low-medium, and let it simmer for five minutes.
  • Remove the lid and stir again, letting the sauce reduce a bit for a few minutes.
  • Once the sauce is as thick as you like it and the gnocchi is soft, stir in the parmesan and serve immediately.

This was creamy and delicious. It was basically impossible to avoid getting seconds. All of the Italian seasonings melded with the richness of the gnocchi and the light saltiness of the parmesan to create a fabulous meal.

I’m guessing the use of store-bought tomatoes and dried herbs wasn’t quite what the originators of gnocchi had in mind when they first created the dumplings, but I’d also wager they would be pretty happy with the outcome if they gave it a taste.

This piece first appeared in print on Nov. 2, 2023.

Spice Up Your Life is a weekly newspaper column written by Lindsey Young in south central Kansas. If you are interested in sponsoring this column, please contact us through the “Contact Lindsey” link at the top of the page.

Categories
Main Dish

Lighten up and try a new lasagna recipe this week

This lightened up version of homemade lasagna still packs in tons of great flavor, despite using lower-fat ingredients.

I know that most of the recipes I share with you in this space are “sometimes” foods.

From pasta-laden, full-fat casseroles swimming in cheese to decadent desserts with more sugar than a bag of Pixy Stix, I know the temptation is real.

But we all need some recipes that look and sound a bit sinful but actually aren’t as bad as they seem. That’s where this week’s dish comes in. As soon as I saw a lightened version of lasagna, I knew I needed to try it and hoped it would be as good as it looked.

Good news: it was.

This comes from the blog “You Brew My Tea” by Katie Hale. You can find the original post at https://www.youbrewmytea.com/lightened-homemade-lasagna-dish. I added way more herbs/spices and changed the amounts of some of the other ingredients in my version.

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Lightened Homemade Lasagna

This lightened up version of homemade lasagna still packs in tons of great flavor, despite using lower-fat ingredients.
Course Main Course
Cuisine Italian
Keyword basil, cottage cheese, garlic, green bell pepper, ground turkey, lasagna, light recipe, low-fat, mozzarella, onion powder, oregano, oven-ready lasagna, red bell pepper, red pepper flakes, ricotta cheese, tomato paste, tomato sauce, turkey sausage

Ingredients

  • 1 pound lean ground turkey breast
  • 1 pound Italian turkey sausage
  • 1 red bell pepper diced
  • 1 green bell pepper diced
  • 1 medium yellow onion diced
  • 8 cloves garlic minced
  • 3, 15- ounce cans tomato sauce
  • 6 ounces tomato paste
  • 2 teaspoons dried basil
  • 2 teaspoons dried oregano
  • 1 teaspoon salt
  • 2 teaspoons onion powder
  • 1 teaspoon black pepper
  • 1/4-1/2 teaspoon red pepper flakes
  • 1 cup fat-free cottage cheese
  • 1 cup fat-free ricotta cheese
  • 2 cups part-skim mozzarella cheese shredded, divided
  • 12 oven-ready lasagna noodles

Instructions

  • Heat a stock pot or Dutch oven with a lid over medium heat. Add the turkey and sausage and saute until it is fully cooked, crumbling the meat as you go.
  • When the meat is almost totally cooked, add in the bell peppers and onions and saute for another five minutes or so.
  • Add the garlic, tomato sauce, tomato paste, basil, oregano, salt, onion powder, black pepper and red pepper flakes. Stir well.
  • Leave the burner on medium and place the lid on the pot. Let the sauce simmer for 20 minutes, stirring occasionally.
  • While the sauce simmers, combine the cottage cheese, ricotta and one cup of the mozzarella into a bowl. Stir to combine.
  • Preheat the oven to 350 degrees.
  • Spray a deep nine-by-13-inch pan with cooking spray.
  • Remove the sauce from the heat, give it another good stir, and start assembling your lasagna.
  • Place four noodles on the bottom of the casserole dish. (I had to break one of mine to get fill coverage. It doesn’t have to be perfect.) Spread one-third of the sauce over the noodles, and then dollop one-third of the cheese mixture on top of the sauce.
  • Repeat twice more.
  • After the final layer, add the final cup of shredded mozzarella.
  • Bake for 45 minutes. Serve hot with some crusty bread.

We really, really enjoyed this. It wasn’t as decadent as making a full-fat lasagna (especially because I love making Paula Deen’s version), but it was still really good, and just like with regular lasagna, we thought it was even better when we reheated the leftovers the next day. I loved the bell pepper flavor in the sauce.

We also put several pieces in the freezer for quick meals down the road, and those have defrosted and reheated well, too.

I’m still going to keep normal lasagna directions in my recipe box for special occasions, but this one is going to go on a card right next to it. I can never give up my “sometimes” foods, but recipes like this certainly help in between.

This piece first appeared in print on Aug. 3, 2023.

Spice Up Your Life is a weekly newspaper column written by Lindsey Young in south central Kansas. If you are interested in sponsoring this column, please contact us through the “Contact Lindsey” link at the top of the page.

Categories
Main Dish

Cap off this week with a yummy spinach mushroom lasagna

Spinach mushroom lasagna is a filling, flavorful dinner while being completely vegetarian. Paired with a thick slice of bread, this dinner is a crowd pleaser.

I bought so many mushrooms this week.

And when I tell you that even the cashier at our local grocery store asked me what was up with the mushrooms, you know I definitely bought more than a normal person does.

What can I say? I love a good sale. And this sale included big, beautiful portabella mushroom caps. Who can resist?

I felt like the find was serendipity, considering I just purchased a clearance container of ricotta cheese earlier in the week. The universe was telling me to make lasagna, and who am I to deny divine providence when it comes to my dinner menu?

So the recipe I tried comes from one of my absolute favorite food blogs, “Damn Delicious.” It’s written by Chungah Rhee, and I have seriously never tried one of her recipes that failed. She makes really, really good food. You can find the original post for this recipe at https://damndelicious.net/2015/03/07/creamy-spinach-and-mushroom-lasagna/. I added more garlic and doubled the seasonings in my version.

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Spinach Mushroom Lasagna

Spinach mushroom lasagna is a filling, flavorful dinner while being completely vegetarian. Paired with a thick slice of bread, this dinner is a crowd pleaser.
Course Main Course
Keyword baby bellas, basil, cremini mushroom, garlic, lasagna, mozzarella, mushrooms, oregano, parmesan cheese, parsley, portabella, portabello, ricotta cheese, spinach, vegetarian, yellow onion

Ingredients

Sauce Ingredients

  • 1/4 cup butter
  • 1 small yellow onion diced
  • 6 to 8 cloves garlic minced
  • 1 pound mushrooms thinly sliced (I used portabellas)
  • 1/4 cup flour might need more
  • 3 cups milk I used skim
  • 2 teaspoons dried basil
  • 2 teaspoons dried oregano
  • 2 teaspoons dried parsley
  • pinch nutmeg
  • salt and pepper to taste

Other Ingredients

  • 9 lasagna noodles
  • 15 ounces ricotta
  • 1 tablespoon dried parsley
  • 20 ounces frozen chopped spinach thawed and drained
  • 3 cups shredded mozzarella divided
  • 3/4 cup grated parmesan divided (use fresh or the bottled stuff)
  • salt and pepper to taste

Instructions

  • Start with the sauce. In a Dutch oven or stock pot, melt the butter over medium heat. Add the onion and saute until it is getting soft. Add in the garlic and mushrooms, and continue sauteing for a few minutes until the mushrooms reduce down and soften a bit.
  • Stir in the flour, making sure to soak up any butter or juices from the vegetables. (If there is still liquid in the pot, add more flour, a little at a time, until it’s all soaked up.) Continue stirring to cook the flour taste out of the mixture for about two minutes.
  • Gradually add in the milk while stirring. Continue stirring constantly, making sure to scrape the bottom of the pot, until the sauce thickens slightly. That should take around five minutes or so.
  • Stir in the basil, oregano, parsley and nutmeg, along with salt and pepper. Remove the sauce from the heat.
  • In another large pot, boil the lasagna noodles according to package directions.
  • While the noodles cook, preheat the oven to 350 degrees.
  • Stir the dried parsley, along with some salt and pepper into the ricotta. Also add salt and pepper, to taste, to the chopped spinach.
  • When the noodles are done, spread about one cup of the sauce in the bottom of a deep nine-by-13-inch baking dish.
  • Lay three lasagna noodles over the sauce. Top that with half of the ricotta cheese, then half of the spinach, then one cup mozzarella and one-quarter cup parmesan.
  • Repeat those layers.
  • Finish the lasagna off with a layer of noodles, the rest of the sauce and the rest of the cheese.
  • Bake, uncovered, for 35 to 40 minutes or until the lasagna is bubbling. Turn the broiler on high for about two minutes to brown the top.
  • Let the lasagna sit 10 to 15 minutes before serving, and refrigerate any leftovers.

This was very, very good, and it was filling, too. I paired it with a loaf of Italian bread, and there was no way we were even considering dessert after dinner. The mushrooms make this meatless meal feel substantial, and using the portabellas (you could also use creminis or baby bellas or another meatier mushroom) gave a depth of flavor to this that didn’t make you even think about the lack of animal protein.

Plus, it ended up making a ton of leftovers that Joey and I have been enjoying throughout the week, and it reheats really well. And the good news is I still have a few more big mushroom caps to use this week. Shopping the grocery sales is often an adventure and rarely a disappointment.

This piece first appeared in print on Nov. 10, 2022.

Spice Up Your Life is a weekly newspaper column written by Lindsey Young in south central Kansas. If you are interested in sponsoring this column, please contact us through the “Contact Lindsey” link at the top of the page.

Categories
Main Dish

Make a ‘rigaton’ of food with this sausage pasta bake

Sausage and cheese rigatoni is a delicious baked pasta with deep Italian flavors from marinara, roasted red peppers and plenty of cheese.

We decided to have a few friends over for dinner this past week, and I decided it was finally time for me to try this amazing-looking recipe for a baked Italian dish.

Joey was gracious enough to help me out by manning the saute pan. He was busy cooking the sausage and onion and asked, “When do I add the garlic?”

I looked at the recipe and paused.

“Well…um…you don’t,” I said.

“The garlic? What do you mean?”

“I mean, there is no garlic in the recipe.”

He looked at me, appalled, and I laughed and pointed to the large jar of minced garlic I already pulled from the refrigerator.

“Yeah, there’s no garlic in the recipe, but we’re totally adding some in anyway,” I said.

“No garlic. That’s just dumb,” he said.

You have to give the people what they want.

In this case, we ended up with a hearty, cheesy and delicious baked pasta, and it made so much that not only was I not sure it was going to actually fit in my casserole dish, but it barely looked like we even made a dent after enjoying big helpings at dinner.

This recipe comes from the blog “Foodie Crush.” You can find the original post at https://www.foodiecrush.com/baked-sausage-rigatoni/. I added garlic and some other herbs and spices to my version.

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Sausage and Cheese Rigatoni

Sausage and cheese rigatoni is a delicious baked pasta with deep Italian flavors from marinara, roasted red peppers and plenty of cheese.
Course Main Course
Cuisine Italian
Keyword basil, fennel seeds, garlic, Italian parsley, marinara, oregano, paprika, parmesan cheese, provolone, ricotta cheese, rigatoni pasta, roasted red peppers, sweet Italian sausage, yellow onion

Ingredients

  • 1 pound sweet Italian sausage ground or removed from casings
  • 1 tablespoon fennel seeds
  • 1 small yellow onion diced
  • 6 to 8 cloves garlic minced
  • 12 ounces roasted red bell peppers drained and diced
  • 25 ounces marinara sauce
  • 1 teaspoon oregano
  • 1 teaspoon basil
  • 1 teaspoon paprika
  • 16 ounces rigatoni pasta
  • 15 ounces ricotta cheese
  • 8 ounces grated parmesan cheese
  • 1/4 cup fresh Italian parsley chopped
  • 6 to 8 slices provolone cheese

Instructions

  • Preheat the oven to 375 degrees, and prepare a three-quart baking dish by spraying it with cooking spray, and set it aside.
  • Heat a large skillet over medium heat. Add the sausage, fennel and onion and saute until the sausage is cooked through and the onions are soft. Add in the garlic and saute for another two minutes or so.
  • Dump in the diced red peppers, marinara sauce, oregano, basil and paprika to the pan and stir to combine.
  • While the sauce is warming through, bring a large pot of salted water to boil and cook the rigatoni for just five minutes. Drain the pasta and add it to the sauce, stirring to coat it.
  • In another bowl, combine the ricotta, parmesan and parsley. (At first, you’ll wonder how it’s going to come together with all that parmesan, but just keep stirring. It will.)
  • Pour half of the pasta/sauce mixture into the prepared baking dish. Top it with half of the ricotta, and then place a single layer of three to four slices of provolone on top.
  • Finish it off with the rest of the sauce, the rest of the ricotta, and another layer of provolone.
  • Bake, uncovered, for 25 minutes or until the top is brown and bubbly. Let the bake sit for five minutes before serving with some garlic bread.

Holy moly, you guys, this was delicious. It had great flavor, made a ton of food, and it was almost even better as leftovers the next day. It was also really easy to put together, which was nice for feeding a group. It also reminded me how underrated fennel seeds are as an ingredient. I can’t remember the last time I used fennel in a dish; I’ll have to make sure to do it more often.

I’m still not sure why it didn’t make the cut in the original recipe, but garlic was an excellent addition to the final product. And that was a good thing, considering I’m pretty sure I would have had to tackle Joey to keep him from adding it to the pan.

This piece first appeared in print on March 3, 2022.

Spice Up Your Life is a weekly newspaper column written by Lindsey Young in south central Kansas. If you are interested in sponsoring this column, please contact us through the “Contact Lindsey” link at the top of the page.

Categories
Main Dish Side Dish

Want to be a French chef? You can d’ouille’ it!

Ratatouille is a vegetarian dish with lots of color, deep flavors and makes for a hearty meal or side dish.

In an online article, author Ossiana Tepfenhart explains that there are lots of foods we now consider “fancy” that were once “poor man’s food.”

Dishes that fit the bill include lobster, oysters and even caviar. 

Another dish that she could have included? Ratatouille. 

The summer stew, native to Nice, France, was once considered a humble dish for humble folks, but now (probably thanks, in part, to the animated movie with the same name), it’s a meal that sounds luxurious and expensive.

I’m here to tell you that it’s definitely not expensive (or it shouldn’t be), and it’s actually deceptively easy to make, as long as you’re ready to do a lot of vegetable chopping.

It’s also a great dinner if you have a vegetarian eating at your table and can also suit vegans, as long as you substitute vegan parmesan into the recipe.

And I know this is technically a summer dish, but I can tell you there were still enough veggies hanging around at my local grocery store to accomplish this one, and as a hearty, warm meal, it suits these early fall days perfectly.

This recipe is inspired by a recipe from Bianca Zapatka. You can find it on her blog at https://biancazapatka.com/en/best-ratatouille-recipe/. I mostly used a video by the blog “One Dollar Kitchen” you can find on Pinterest. I added extra garlic in my version and replaced fresh herbs with dried.

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Ratatouille

Ratatouille is a vegetarian dish with lots of color, deep flavors and makes for a hearty meal or side dish.
Course Main Course, Side Dish
Cuisine French
Keyword basil, bell pepper, crushed tomatoes, eggplant, garlic, parmesan, rosemary, thyme, vegan, vegetarian, yellow onion, yellow squash

Ingredients

  • 3 tablespoons olive oil divided
  • 1 yellow onion diced
  • 1 red pepper diced
  • 1 yellow pepper diced
  • 6-8 cloves garlic minced
  • 28 ounce crushed tomatoes
  • 4 teaspoons dried basil
  • 1 small eggplant sliced
  • 2 small yellow squash sliced
  • 2 small zucchini sliced
  • 6 roma tomatoes sliced
  • 2 teaspoons dried rosemary
  • 2 teaspoons dried thyme
  • salt and pepper to taste
  • grated parmesan for serving

Instructions

  • Preheat the oven to 375 degrees
  • Heat one tablespoon of the olive oil in a large, oven-proof skillet over medium heat. Add the onion and bell peppers and saute until they’re soft. Add the garlic and saute until it’s fragrant.
  • Add in the crushed tomatoes, basil, and salt and pepper, and cook for a couple minutes.
  • Arrange the eggplant, squash, zucchini and tomatoes in a spiral in the skillet, starting around the outside edge and working your way in. (Stand the slices up on their ends, rather than laying them flat, and arrange them tightly.)
  • Mix the remaining olive oil with the rosemary and thyme in a small bowl, and spoon or brush the mixture as evenly as possible over the top of the vegetables. Top with more salt and pepper.
  • Cover the pan with aluminum foil and bake for one hour.
  • Serve alone, with pasta or as a side dish and sprinkle servings with grated parmesan.

This has great depth of flavor, and we had an absolute ton of leftovers after making this for just two of us, so I would caution you to plan accordingly.

And after you make ratatouille at home, you can officially say you’ve practiced your French cooking. You don’t have to tell anyone its origins. After all, considering the prices nowadays of lobster, oysters or caviar, I think it’s safe to say things can change.

This piece first appeared in print on Oct. 14, 2021.

Spice Up Your Life is a weekly newspaper column written by Lindsey Young in south central Kansas. If you are interested in sponsoring this column, please contact us through the “Contact Lindsey” link at the top of the page.

Categories
Main Dish

Spring is time to come out of your shell

Chicken Alfredo stuffed shells can be made easily with a rotisserie chicken and jarred Alfredo sauce.

With the weather finally warming up, it’s about the time of year when you begin meeting yourself coming and going, it seems.

There are so many activities outdoors, and staying inside after the harsh winter on top of a pandemic makes me want to spend every moment I can out in the yard or taking a walk instead of standing in front of the stove. If you’re a fan of a kiddo involved in spring sports, your life is about to get pretty busy, too.

This week’s recipe pays homage to that. You can make it as complicated or as easy as you like.

If you’re in a hurry, I’d definitely recommend using jarred sauce, shredding up an already-cooked rotisserie chicken and maybe even skipping the pasta shells and cooking some lasagna noodles to layer in there instead.

Regardless of how much time you spend, though, this dinner is a really yummy one.

I found this on the Julie Evink’s blog, “Julie’s Eats and Treats.” You can find her original post at https://www.julieseatsandtreats.com/chicken-alfredo-stuffed-shells/. 

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Chicken Alfredo Stuffed Shells

Chicken Alfredo stuffed shells can be made easily with a rotisserie chicken and jarred Alfredo sauce.
Course Main Course
Cuisine Italian
Keyword Alfredo sauce, basil, chicken, garlic, mozzarella, oregano, parmesan, stuffed shells

Ingredients

  • 30 large pasta shells cooked according to package directions
  • 1 pound chicken breasts cooked and shredded
  • 1 1/2 cups cottage cheese
  • 1 cup shredded mozzarella divided
  • 1 cup shredded parmesan divided
  • 1 egg beaten
  • 6 to 8 cloves garlic minced
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • salt and pepper to taste
  • fresh Italian parsley optional
  • 15 ounces garlic Alfredo sauce

Instructions

  • Preheat the oven to 350 degrees, and prepare a 9-by-13-inch baking dish by spraying it with cooking spray.
  • While the shells are boiling, combine cottage cheese, 3/4 cup mozzarella, 3/4 cup parmesan, egg, garlic, oregano, basil and salt and pepper, stirring well. (If using the fresh parsley, dice up 1/4 to 1/2 cup and add it in, too.) Add in the chicken and stir until everything is well mixed.
  • In the prepared dish, add about one cup of the Alfredo sauce to the bottom.
  • Spoon the chicken mixture into the drained, prepared shells and place them, crowded tightly but in a single layer, in the dish.
  • Evenly distribute the remaining Alfredo sauce over the shells, along with the reserved cheese.
  • Bake for 20 minutes or until the cheese is slightly browned and the dish is heated through.
  • Serve garnished with more parsley, if using.

This is a great casserole to create ahead of time and slip into the freezer or fridge to bake later. While you’re busy cooking one, why not go ahead and assemble a second one, too?

I often love cooking from scratch and taking some time preparing food, but when the birds are chirping and the temperature is rising, sometimes it’s OK to just go easy on yourself.

Grab a plate, go eat outside, and enjoy the arrival of April.

This piece first appeared in print April 1, 2021.

Spice Up Your Life is a weekly newspaper column written by Lindsey Young in south central Kansas. If you are interested in sponsoring this column, please contact us through the “Contact Lindsey” link at the top of the page.

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