Categories
Main Dish

‘Lei’ the foundation for a delicious grilled chicken

Spatchcock Polynesian chicken can be made on the grill, in the smoker or in the oven and features a slightly sweet sauce that turns into a fabulous glaze.

As soon as the weather starts to warm up, it’s time for Joey and me to start going through all the grilling recipes he sent me over the winter.

The first one up is this week’s recipe, which features a Polynesian-inspired sauce over a spatchcock chicken.

If you’re not familiar with spatchcocking, it’s a technique for cooking whole chicken that lets you flatten the bird out, and it cooks more evenly and quicker. It feels a little weird to do the first time—like you’re performing some sort of surgery—but after you cook a chicken that way the first time, you’ll be sold.

The recipe we tried comes from the Sanderson Farms company page and was created as a collaboration with a couple influencers, “The Grill Dads.” You can find the original recipe and their video at https://sandersonfarms.com/recipes/spatchcock-polynesian-chicken/. I added extra garlic in my version.

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Spatchcock Polynesian Chicken

Spatchcock Polynesian chicken can be made on the grill, in the smoker or in the oven and features a slightly sweet sauce that turns into a fabulous glaze.
Course Main Course
Keyword barrel smoker, brown sugar, ceramic grill, chicken, fresh garlic, fresh ginger, garlic powder, grill, ground ginger, honey, lemon juice, lime juice, pellet smoker, Polynesian, smoked meat, smoker, soy sauce, spatchcock, whole chicken

Ingredients

Chicken Ingredients

  • 1 whole frying chicken
  • 1 tablespoon salt
  • 1 tablespoon sugar
  • 2 teaspoons garlic powder
  • 2 teaspoons ground ginger
  • 2 tablespoons olive oil

Sauce Ingredients

  • 1/4 cup soy sauce
  • 2 tablespoons lime juice
  • 2 tablespoons lemon juice
  • 2 tablespoons brown sugar
  • 1 tablespoon honey
  • 1 tablespoon fresh ginger grated (or ginger paste)
  • 8 cloves garlic minced
  • 2 green onions thinly sliced
  • 2 teaspoons red pepper flakes

Instructions

  • To prepare the chicken, pat it dry with paper towels and then flip it to breast side down on a large cutting board. Using a sharp knife or kitchen scissors, starting from the tail side of the chicken, carefully cut out the backbone by cutting closely on both sides of it. Set the backbone aside for another use or discard it.
  • Flip the chicken back over, and using the heels of your hands, press down in the middle of the chicken, right on the breast bone, to make it flatten out. (You should hear a little pop.)
  • Place the chicken onto a large, rimmed baking sheet lined with aluminum foil. In a small bowl, mix the salt, sugar, garlic powder and ground ginger.
  • Rub the spice mixture over the whole bird, making sure to get in crevices and even getting some under the skin, if you can. Place the chicken, uncovered, in the refrigerator over night or for at least eight hours. (We want the skin to dry out a bit so it will crisp up.)
  • The sauce can be made now or while you wait for the chicken to cook the next day.
  • Combine all the sauce ingredients in a small saucepan over medium-high heat, and bring the mixture to a low boil. Let it continue to boil for about 15 minutes, stirring regularly. Once the sauce is reduced, remove it from the heat and set it aside.
  • To cook the chicken, preheat your grill, smoker or oven to about 350 degrees. Rub the chicken all over with the olive oil, and then place it, breast side up, directly on the grate of your grill or smoker or on the rimmed baking sheet in the oven and bake for 25 minutes or until a meat thermometer inserted into the thickest part of the breast registers 140 degrees.
  • Using a basting brush, coat the exterior of the chicken in the sauce, and continue to cook the chicken for about 15 more minutes, basting every 5 minutes, until the meat thermometer reaches 165 degrees.
  • Pull the chicken from the oven, and let it rest for at least 10 minutes before slicing. If you have leftover sauce, use that for serving, and serve the chicken along with the sides of your choice.

This was slightly sweet and had a nice, crispy skin on it from our smoker. Joey and I agreed that it would have been delicious out of the oven, too, though, so if you’re not much for outdoor cooking, definitely try it inside.

We ate our chicken with some brown rice, and it was really good. We also had plenty of leftovers, which was nice.

And now that it’s officially grilling season, I’ll have to go digging back through my summer recipes to see what other experiments I can sweet talk Joey into.

This piece first appeared in print on April 18, 2024.

Spice Up Your Life is a weekly newspaper column written by Lindsey Young in south central Kansas. If you are interested in sponsoring this column, please contact us through the “Contact Lindsey” link at the top of the page.

Categories
Main Dish

Don’t be ‘alfredo’ trying from-scratch pasta sauce

Alfredo sauce is very simple to make with just a few ingredients and can go from the stovetop to the table in under 20 minutes.

It’s amazing what people will passionately debate about online.

Recently, I watched a video that started with two Italians explaining that they were going to show people how to make real alfredo sauce. The rest of the video was another creator trying out the dish, and from his reaction, I knew I had to give it a shot.

Of course, before that, I read some of the comments, and people were up in arms about whether or not fettuccine alfredo is really Italian or is an American invention.

I had to do some research, and I found an article by Francesco Dama entitled “Italian or American? The truth about fettuccine alfredo” that claims that the Italians created the dish and some American actors in the 1920s helped make it famous.

After reading the article, it was clear that the ingredients used for this particular recipe were, indeed, the ones used by the dish’s creator, aptly named Alfredo.

The recipe I tried comes from content creator Corey Bonalewicz. You can find his videos on Instagram @iamcoreyb. His website is coreyb.com. I added salt and pepper to my version and added the amounts for the ingredients.

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Alfredo Sauce

Alfredo sauce is very simple to make with just a few ingredients and can go from the stovetop to the table in under 20 minutes.
Course Main Course
Cuisine Italian
Keyword butter, easy dinner, fettuccine, grated parmesan cheese, linguine, parmesan cheese, parmesan-reggiano

Ingredients

  • 16 ounces fettuccine or linguine noodles
  • 4 tablespoons butter
  • 1 cup freshly grated parmesan cheese
  • salt and pepper to taste

Instructions

  • Cook your noodles according to package instructions. When they’re done, be sure to reserve a couple cups of pasta water.
  • While the noodles cook, spread the butter onto the bottom of a large serving bowl and grate your cheese.
  • When the noodles are done, put the hot, drained noodles into the serving bowl and mix until the butter is melted and evenly distributed onto the noodles. Next, stir in the cheese. Add about one-quarter cup of the hot pasta water and stir.
  • Add more water, a little at a time, until the cheese is melted and the sauce is the consistency you want.
  • Serve immediately.

I made the rookie mistake of buying pre-shredded parmesan for this, and it was disastrously difficult to get it to smoothly melt into the sauce. It was still good, but I will definitely make this again with cheese I grate myself. If you’re not aware, pre-shredded cheese normally has an additive to keep it from clumping, which makes it tough to melt smoothly.

That being said, the flavor was on point for this, and I really enjoyed it. To make it a full meal, I sauteed some onions, bell peppers and spicy rope sausage to serve over the pasta, and it was great.

And whether you think fettuccine alfredo is a true Italian dish or something Americans came up with, it’s still delicious, and that’s really all that matters.

This piece first appeared in print on March 21, 2024.

Spice Up Your Life is a weekly newspaper column written by Lindsey Young in south central Kansas. If you are interested in sponsoring this column, please contact us through the “Contact Lindsey” link at the top of the page.

Categories
Main Dish

This flavorful vegetable pasta doesn’t ‘shrimp’ on flavor

Tuscan shrimp linguine is fairly quick to make but packs a lot of flavor from fresh vegetables. It would be a great summer dish, when gardens are in full swing.

Some wonderful friends of ours hosted Joey and me this past weekend while we were on a trip to speak to some college students.

We were treated to a great time, fabulous food and amazing company, getting to break bread with a lot of their friends while we were there.

Of course, we had to return to reality, and once we were back home late on Monday, work loomed, and our fridge was empty. Not feeling particularly sure I wanted to indulge in a peanut butter and jelly sandwich after the culinary weekend we experienced, I went to my Pinterest board to see what I could make for a quick dinner with only a dash into the grocery store.

The recipe I decided on comes from the blog “Sweet C’s” by Courtney Odell. You can find the original post at https://sweetcsdesigns.com/tuscan-shrimp-linguine/. I added seasoning in my version and subbed in asparagus instead of broccolini.

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Tuscan Shrimp Linguine

Tuscan shrimp linguine is fairly quick to make but packs a lot of flavor from fresh vegetables. It would be a great summer dish, when gardens are in full swing.
Course Main Course
Cuisine Italian, Tuscan
Keyword 30-minute meal, asparagus, basil, broccolini, cherry tomatoes, fresh spinach, garlic, grape tomatoes, linguine, shrimp, spinach, vegetable stock, white wine, yellow onion

Ingredients

  • 1 pound linguine pasta
  • 1 tablespoon olive oil
  • 2 tablespoons butter divided
  • 1 small onion diced
  • 1/2 pound fresh asparagus cut into half-inch pieces
  • 10 ounces grape or cherry tomatoes
  • 1 cup vegetable stock or dry white wine
  • 8 cloves garlic diced
  • 1 pound uncooked shrimp peeled and deveined
  • 2 teaspoons dried basil
  • 1/2 teaspoon red pepper flakes
  • salt and pepper to taste
  • 2 cups loosely packed fresh spinach cut into ribbons

Instructions

  • Start boiling your linguine according to package directions to cook it al dente.
  • While the pasta cooks, in a very large skillet, heat the olive oil and one tablespoon butter over medium heat. When the pan is hot, add the onion and asparagus, and saute until they are both almost cooked through.
  • Add in the tomatoes, continuing to stir until their outsides start to wrinkle a bit, and they begin to burst (you can help them out at this point by gently squishing them with your spatula).
  • Add in the stock, garlic and the other tablespoon of butter, stirring to combine.
  • Once the butter is melted and the stock is at a low simmer, stir in the shrimp, basil, red pepper flakes, salt and pepper, continuing to stir regularly until the shrimp is cooked completely (it should be a light pink and starting to curl on itself a bit).
  • Stir in the cooked linguine, coating it with the sauce. Once everything is well-combined, stir in the fresh spinach, letting it wilt, and then serve immediately.

This was really tasty, and I couldn’t help but think it would be even better for those of you who will have gardens bursting with fresh veggies this summer. It was a simple, but filling, pasta that wasn’t overly seasoned, so the taste of the tomatoes and asparagus came through well.

If you’re not a shrimp person, you could easily use some pre-cooked chicken instead or just double the vegetables.

Even though I still need to do a proper grocery store trip, the bags are unpacked, the laundry is done, and the we’re back to another week of putting out the paper. But I do feel a bit lighter after this weekend.

There are few things as good for the soul as a great meal and even greater people to share it with.

This piece first appeared in print on March 7, 2024.

Spice Up Your Life is a weekly newspaper column written by Lindsey Young in south central Kansas. If you are interested in sponsoring this column, please contact us through the “Contact Lindsey” link at the top of the page.

Categories
Main Dish Soup

Don’t have time to get ’round to dinner? Make meatball soup.

Italian meatball soup makes for a really quick and hearty dinner. It would be a great companion to a grilled cheese sandwich or a thick slice of garlic bread.

I was in such a hurry this week, trying to toss together a quick dinner for Joey and I before we headed back out the door for more commitments.

In the moments before I headed home, I popped into the grocery store, a new recipe on my phone, grabbing quick ingredients before trying to get food on the table.

But being me, I strayed a bit from the ingredient list, adding this and that to my basket and internally planning the spice mixture I would throw into the soup I was going to make.

Even for a quick dinner, I just couldn’t keep myself from playing with the recipe.

The one I tried comes from the blog “Girl Gone Gourmet” by April Anderson. You can find the original post at https://www.girlgonegourmet.com/italian-meatball-soup/. I changed it quite a bit from the original, adding quite a few ingredients to my version.

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Italian Meatball Soup

Italian meatball soup makes for a really quick and hearty dinner. It would be a great companion to a grilled cheese sandwich or a thick slice of garlic bread.
Course Main Course, Soup
Keyword basil, chicken broth, diced tomatoes, frozen meatballs, fusilli pasta, garlic powder, grated parmesan cheese, Italian meatballs, marinara sauce, onion powder, oregano, paprika, parsley, quick dinner, quick soup, red pepper flakes

Ingredients

  • 4 cups chicken broth
  • 14.5 ounce can diced tomatoes
  • 24 ounces marinara sauce I used a roasted garlic version
  • 26 ounces frozen Italian-style meatballs
  • 8 ounces fusilli pasta
  • 2 teaspoons dried parsley
  • 2 teaspoons dried oregano
  • 2 teaspoons dried basil
  • 2 teaspoons paprika
  • 2 teaspoons onion powder
  • 2 teaspoons garlic powder
  • 1 teaspoon red pepper flakes optional
  • salt and pepper to taste
  • grated parmesan cheese for serving

Instructions

  • In a large pot with a lid, add the broth, diced tomatoes (don’t drain them) and marinara sauce, over high heat.
  • Stir to combine the ingredients, and when they come to a boil, stir in the meatballs. Once the mixture comes back to a boil, add the pasta, parsley, oregano, basil, paprika, onion powder, garlic powder, red pepper flakes, salt and pepper, and stir well.
  • Turn the heat to medium and place the lid on the pot, letting it simmer for five minutes.
  • Remove the lid and stir, and continue to let the soup cook at a slow boil for six to seven minutes or until the noodles are cooked to your liking.
  • If the soup is too thick, add additional broth or water until the soup reaches your desired consistency. When the soup is heated back through, serve topped with parmesan.

This turned out really well. It was thick, hearty and full of great Italian flavor. It was perfect for dinner, but it would have been a great option for lunch with a small cup of soup alongside a grilled cheese sandwich or a big slice of garlic bread, too.

I ended up leaving my soup a bit on the thick side, and as it cooled, it turned into more of a pasta sauce than a soup, so my leftovers will be getting more liquid when I reheat them.

But the main thing is that I managed to quickly get a hot meal on the table that we both enjoyed, even while I kept tossing improvised ingredients into the pot. Sometimes being in a hurry means eating something terrible for dinner, but every once in awhile, it makes for a great meal.

This piece first appeared in print on Feb. 15, 2024.

Spice Up Your Life is a weekly newspaper column written by Lindsey Young in south central Kansas. If you are interested in sponsoring this column, please contact us through the “Contact Lindsey” link at the top of the page.

Categories
Main Dish

Chop, chop! It’s time for a fabulous pork dinner

Pork chops in creamy wine sauce looks, tastes and sounds fancy, but it’s actually very simple to make and is a decently quick dinner, too. It’s really good along side mashed potatoes.

I was listening to a podcast this week about a scammer who managed to get millions of dollars out of his marks by pretending to be a Saudi Arabian prince.

In one case, he was found out because he ordered a dish with pancetta in it at a restaurant, and since his dining companion knew a devout Muslim would never eat pork, he started becoming suspicious.

I get it. There are certain dishes I think I would mindlessly order, too, even if I were trying to trick someone with a secret identity—especially if it had to do with chocolate. The temptation is real.

I was thinking about that story while I made this week’s recipe, and I can tell you this should be on your “must try” list, as long as you are able to eat pork products, because it was amazing and super easy to make.

This comes from the blog, “What’s In The Pan?” You can find the original post at https://whatsinthepan.com/pork-chops-in-creamy-white-wine-sauce/. I added a bunch of seasonings and extra garlic to my version.

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Pork Chops in Creamy Wine Sauce

Pork chops in creamy wine sauce looks, tastes and sounds fancy, but it’s actually very simple to make and is a decently quick dinner, too. It’s really good along side mashed potatoes.
Course Main Course
Keyword 30-minute meal, basil, boneless pork chops, chicken broth, chicken stock, garlic powder, heavy cream, lemon juice, minced garlic, onion powder, oregano, parsley, pork chops, thyme, white wine

Ingredients

Pork Chop Ingredients

  • 1/4 cup flour
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon oregano
  • 1 teaspoon basil
  • 1 teaspoon parsley
  • salt and pepper to taste
  • 4 boneless pork chops
  • 2 tablespoons butter

Sauce Ingredients

  • 2 tablespoons butter
  • 6 to 8 cloves garlic minced
  • leftover flour mixture from pork chops
  • 1/2 cup dry white wine I used pinot grigio
  • 1/2 teaspoon lemon juice
  • 1/2 to 1 cup chicken stock or broth
  • 1/2 heavy cream
  • 1 teaspoon oregano
  • 1 teaspoon basil
  • 1 teaspoon parsley
  • 1 teaspoon thyme
  • salt and pepper to taste

Instructions

  • On a plate or in a bowl large enough to fit a pork chop, combine the flour, garlic powder, onion powder, oregano, basil, parsley, salt and pepper.
  • Dredge each pork chop in the flour mixture, making sure to get a solid coating on both sides and the edges. (Don’t toss the flour. You’re going to use it for the sauce.)
  • Melt the butter in a large skillet over medium heat. Once it’s hot, add the pork chops. Cook them on each side for about three or four minutes until they’re nicely browned and the internal temperature reaches at least 145 degrees. Transfer the pork chops to a plate and cover them to keep them warm while you make the sauce.
  • For the sauce, melt butter over medium heat and add the garlic. Saute until it’s lightly browned and fragrant and stir in about one tablespoon of the flour mixture from the pork chops, or enough to soak up all the butter. Saute for one to two minutes to cook the flour, and then slowly whisk in the wine, 1/2 cup chicken stock and heavy cream, along with the lemon juice and seasonings. Continue whisking until the sauce thickens to your liking. If it gets too thick, loosen it up with a little more stock.
  • When the sauce is how you want it, reduce the heat to low and add the pork chops and any accumulated juices back to the pan, dousing them with the sauce. Once the pork chops are heated back through, serve immediately.

We enjoyed our pork chops along with mashed potatoes, and the wine sauce was amazing poured over the whole dish. I also added fresh basil to my sauce, because I happened to have some on hand, so if you want to kick yours up a notch, I highly recommend that, too.

The sauce was creamy and really flavorful, and I will absolutely make this again—hopefully soon. It’s one of those dinners that feels like it was a lot more effort than it really was. In all, I probably had dinner on the table in 30 to 40 minutes.

If you’re in the mood for something that looks fancy without being a pain to cook, make sure you keep this recipe on hand. Just remember not to make it in the case of certain scams you may be pulling; you don’t want to end up the subject of a podcast.

This piece first appeared in print on Feb. 8, 2024.

Spice Up Your Life is a weekly newspaper column written by Lindsey Young in south central Kansas. If you are interested in sponsoring this column, please contact us through the “Contact Lindsey” link at the top of the page.

Categories
Main Dish

Italian comfort dish ‘gnocchi’ed dinner out of the park

Gnocchi alla sorrentina is an Italian comfort dish that features gnocchi, lots of fresh basil and fresh mozzarella in a yummy tomato sauce.

Joey and I received an amazing opportunity last week to speak at the Kentucky Press Association’s winter conference.

We had a fabulous time with some really great people. My only complaint was the weather for our drive there and back heavily featured thick fog and switched between torrential downpours and drizzles.

By the time we came home over the weekend, I was thankful for some Kansas sunshine, but I also found myself really craving some comfort food to get the last bit of that dreary weather feeling out of my system.

I poked through some recipes for a bit and landed on a popular comfort meal from Italy, and even better, the version I decided to try comes together a lot quicker than more traditional versions of the recipe, which was a win-win after being away from home for several days.

This is from the blog “Girl Gone Gourmet.” You can find the original post at https://www.girlgonegourmet.com/gnocchi-alla-sorrentina/#tasty-recipes-13873. I added onion, red pepper flakes and extra basil, mozzarella and garlic in my version.

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Gnocchi Alla Sorrentina

Gnocchi alla sorrentina is an Italian comfort dish that features gnocchi, lots of fresh basil and fresh mozzarella in a yummy tomato sauce.
Course Main Course
Cuisine Italian
Keyword basil, easy dinner, extra virgin olive oil, fresh basil, fresh garlic, fresh mozzarella, garlic, gnocchi, mozzarella, olive oil, parsley, potato gnocchi, red pepper flakes, tomato puree, vegetarian, yellow onion

Ingredients

  • 1/4 cup olive oil I used extra virgin
  • 1/2 small yellow onion diced
  • 6 to 8 cloves garlic minced
  • 1 1/2 cups tomato puree I ended up using twice that, since I let my sauce reduce
  • 1/2 cup basil leaves loosely packed and torn into pieces
  • 1/4 to 1/2 teaspoon red pepper flakes
  • salt and pepper to taste
  • 2 16- ounce packages gnocchi
  • 8 ounces fresh mozzarella sliced
  • parsley flakes for plating

Instructions

  • Heat the olive oil in a large, oven-proof skillet over medium heat.
  • Add the onion and saute until it is cooked through.
  • Add in the garlic and saute for just a couple minutes until it is lightly browned.
  • Stir in the tomato puree, basil leaves, red pepper flakes and salt and pepper. Turn the skillet to medium-low and let the sauce simmer, stirring regularly.
  • Bring a stockpot of water to a boil. Cook the gnocchi until it rises to the top of the water.
  • Using a slotted spoon, transfer the gnocchi to the skillet, and stir to incorporate all the ingredients.
  • Lay the sliced mozzarella spaced evenly on the top of the gnocchi.
  • Turn the broiler in the oven on high and place the skillet in the oven, leaving it for a few minutes until the cheese is melty and the sauce is bubbling.
  • Let the gnocchi cool slightly, and serve, topped with parsley flakes, along with a thick slice of crusty bread.

I loved this one. It’s a vegetarian dish, but it doesn’t feel like it. The gnocchi and all the melty mozzarella kind of make you forget that there isn’t any meat on your plate, and the addition of fresh basil really kicks this up a notch to taste homemade, despite the main part of the sauce coming from a can.

Paired with a big slice of garlic bread, this was exactly what I needed to clear the rainy day doldrums out of my mind.

I hope we get a chance to go back to Kentucky again soon. It’s a beautiful state with lots of neat people. I’ll just keep my fingers crossed for a little better weather the next time around.

This piece first appeared in print on Feb. 1, 2024.

Spice Up Your Life is a weekly newspaper column written by Lindsey Young in south central Kansas. If you are interested in sponsoring this column, please contact us through the “Contact Lindsey” link at the top of the page.

Categories
Main Dish Soup

Take a ‘leek’ at the recipe for some savory potato soup

Leek and potato soup has a velvety mouthfeel from potatoes and heavy cream, along with a deep, delicious onion flavor from freshly sauteed leeks.

Back when I started this column 10 years ago, I thought people would be coming out of the woodwork to offer up recipes for me to try. I signed off each week with a request for submissions.

In that first year, I think I received about five or six.

I learned quickly that people don’t like to share their favorite recipes—at least not with the general, newspaper-reading public.

I get it. Recipes can certainly be something sacred for a lot of us. They’re often more than food—they’re memories. I try to remember that when someone sends me a family favorite, something that they regularly make in their own kitchen. That person isn’t just sending me a list of ingredients and instructions; they’re sharing a piece of themselves, and that’s something special.

If you haven’t guessed, I don’t have a link from a blog to tell you where to find the original of the recipe I tried this week. Instead, this recipe was shared with me by our dear family friend, Jim Kanady. I added garlic to my version, and I used my blender a bit, too.

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Potato Leek Soup

Leek and potato soup has a velvety mouthfeel from potatoes and heavy cream, along with a deep, delicious onion flavor from freshly sautéed leeks.
Course Main Course, Soup
Keyword butter, cayenne, fresh garlic, garlic, heavy cream, leek, potatoes, Yukon gold potatoes

Ingredients

  • 2 sticks butter
  • 2 leeks sliced
  • salt pepper, and cayenne pepper to taste
  • 4 to 6 cloves garlic minced
  • 1 quart chicken broth
  • 1 tablespoon cornstarch
  • 4 cups Yukon gold potatoes diced
  • 2 cups heavy cream
  • oyster crackers for serving

Instructions

  • Heat a Dutch oven or stockpot with a lid over medium heat and add the butter. Once the butter is melted, add the leeks, salt, pepper and cayenne, and saute until the leeks are soft (10 to 15 minutes). Add the garlic and saute for about two minutes until it is lightly browned and fragrant.
  • Stir in the cornstarch until it is completely soaked up in the butter, and then pour in the chicken broth, stirring well.
  • Add the potatoes and turn the burner to high. Once the soup is boiling, reduce the heat to medium-low and pour in the cream. Place the lid on the pot and let the soup simmer for about 30 minutes or until the potatoes are fork tender. Stir it occasionally while it simmers.
  • Taste the soup to see if it is seasoned to your liking. If you want it a bit thicker, use an immersion blender or regular blender to partially blend the soup, making sure to leave some potato chunks.
  • Serve with oyster crackers and some crusty bread on the side.

This was absolutely delicious. It’s a simple recipe, but the leeks give it a deep, onion-y flavor that isn’t harsh at all, and the addition of the potatoes and cream make it thick and hearty.

It heated up really well as leftovers, too, and when we didn’t quite have enough for another two servings after a couple meals of enjoying it, we ate the last bit alongside grilled cheese sandwiches, which was also a winning combination.

And every time I grabbed a delicious bowl, I thought of Jim and his friendship with our family. The only thing that could have been better would have been eating the meal together.

This piece first appeared in print on Jan. 25, 2024.

Spice Up Your Life is a weekly newspaper column written by Lindsey Young in south central Kansas. If you are interested in sponsoring this column, please contact us through the “Contact Lindsey” link at the top of the page.

Categories
Main Dish

You have to try this delicious ‘mein’ dish tonight

Chicken lo mein is a delicious dinner with tons of flavor and plenty of fresh, sauteed vegetables over yummy Asian noodles.

An article from “Eat This, Not That” by Cheyenne Buckingham breaks down all the differences between Italian and Asian noodles.

I started wondering a bit this week, after I bought a package of lo mein noodles and the finished product really didn’t look a whole lot different from spaghetti, so of course, I had to do a deep dive on the subject.

There is a difference, it turns out. Buckingham interviewed Chef Chris Barch, who said ingredients are the main variation.

“For example, soba uses buckwheat, lo mein uses eggs, rice noodles use rice,” he said. “Italian pasta essentially has two main pasta doughs: egg dough and non-egg dough.”

So, yeah, you totally could use spaghetti instead of lo mein noodles, but you’re probably not going to get the full flavor and texture you’re looking for. So even if they’re a little tougher to find, when you try this week’s recipe, I highly recommend traditional Asian noodles.

The recipe I tried comes from the blog “Dinner then Dessert” by Sabrina Snyder. You can find the original post at https://dinnerthendessert.com/chicken-lo-mein/. I added extra garlic in my version and left out the bean sprouts.

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Chicken Lo Mein

Chicken lo mein is a delicious dinner with tons of flavor and plenty of fresh, sauteed vegetables over yummy Asian noodles.
Course Main Course
Cuisine Asian
Keyword cabbage, carrots, chicken, Chinese takeout, fresh ginger, garlic, green onions, lo mein, red bell pepper, sesame oil, sesame seeds, soy sauce

Ingredients

  • 10 ounces lo mein noodles
  • 1 teaspoon sesame oil
  • 3 tablespoons vegetable or canola oil divided
  • 2 large chicken breasts cut into thin strips
  • 1 red bell pepper cut into thin strips
  • 1 large carrot cut into thin strips
  • 1/2 cup green onions thinly sliced
  • 1 teaspoon fresh ginger minced
  • 4 cloves garlic minced
  • 1/4 cup soy sauce
  • 2 tablespoons cornstarch
  • 1 tablespoon oyster sauce or fish sauce
  • 1/2 cup cabbage shredded
  • sesame seeds and/or green onions for garnish

Instructions

  • Cook the noodles according to the package instructions; drain them and toss them with the sesame oil. Set aside.
  • In a large skillet, heat two tablespoons of vegetable oil over medium-high heat.
  • Saute the chicken in batches, cooking four or five minutes on each side until it is cooked through. Remove the chicken from the pan to a plate for now.
  • Add the pepper, carrot and green onion to the skillet and saute until they are cooked through to your liking.
  • Add the ginger and garlic to the vegetables. Saute for one to two minutes or until the garlic is very lightly browned.
  • In a small bowl, mix 3/4 cup water, soy sauce, cornstarch, one tablespoon vegetable oil and oyster sauce, and then pour it into the skillet. Also add the cabbage. Let it cook for just a couple minutes, stirring constantly, until the sauce thickens and the cabbage wilts.
  • Add the chicken and noodles back to the pan, and stir to coat everything in the sauce. Turn the heat to medium-low. Once everything is heated back through, serve, topped with sesame seeds and freshly sliced green onions, if you like.

On her blog, Snyder notes that this is a lot like takeout Chinese food, and I have to agree. It was a fabulous dinner, and then it heated up for leftovers about as well as normal Chinese restaurant leftovers do. We served ours with some fried rice (Joey accused me of stacking carbs), and it made for a great dinner.

When you do this, make sure to thinly cut your vegetables and really try to get a consistent thickness on your slices. That will help everything cook quickly and evenly.

And don’t forget to get the right noodles for the job. Spaghetti is great in a lot of applications, but in this case, lo mein is a must.

This piece first appeared in print on Jan. 18, 2024.

Spice Up Your Life is a weekly newspaper column written by Lindsey Young in south central Kansas. If you are interested in sponsoring this column, please contact us through the “Contact Lindsey” link at the top of the page.

Categories
Air Fryer Main Dish Side Dish

It’s time to sprout a new opinion of the old Brussels

Parmesan Brussels sprouts are a great side dish or vegetarian main dish, with a great combination of herbs and spices and a lightly salty cheese.

As a child, I remember Brussels sprouts as being held up as the epitome of gross vegetables on every kids’ show I watched. The mere mention of the little green vegetable made actors and cartoon characters wrinkle their noses in disgust.

As an adult, I love Brussels sprouts. I figured it was just due to kids not liking vegetables and me having a better palate now that I’m grown up, but then I came across a 2019 report from National Public Radio that explains that Brussels sprouts actually are tastier than they were when I was in grade school.

According to the story, a seed producer in the Netherlands set out to breed a much less bitter version of the plant in the 1990s, and once they perfected the new sprouts, consumers couldn’t get enough. Demand for Brussels sprouts have reached an all-time high.

So, if you’re wrinkling your nose at this week’s recipe, thanks to bad childhood memories, don’t. It’s time to give Brussels sprouts a try once again.

The recipe I tried this week comes from the blog “TropRockin.com” by Tammy Camp. You can find the original post at https://www.troprockin.com/air-fryer-brussels-sprouts/. I tripled the spices and doubled the cheese in my version. I also added oven directions in addition to the author’s air fryer directions.

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Parmesan Brussels Sprouts

Parmesan Brussels sprouts are a great side dish or vegetarian main dish, with a great combination of herbs and spices and a lightly salty cheese.
Course Main Course, Side Dish
Keyword air fryer, Brussels sprouts, garlic powder, paprika, parmesan cheese, thyme

Ingredients

  • 1 pound Brussels sprouts halved
  • 2 tablespoons olive oil
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon thyme
  • salt and pepper to taste
  • 1/2 cup parmesan cheese grated

Instructions

  • Clean and trim your Brussels sprouts, and then dry them as much as you can with a paper towel.
  • In a bowl, stir the oil, paprika, garlic powder, thyme, salt and pepper until everything is well combined. Add your halved Brussels sprouts to the bowl and stir until they are evenly coated in the seasonings.
  • If you want to make these in an air fryer, preheat the air fryer to 350 degrees. Place your sprouts in a single layer and cook for eight to 10 minutes, stirring halfway through, until they reach your desired tenderness. Drop the temperature to 320 degrees, sprinkle the parmesan cheese on the sprouts, and cook for another two minutes to melt the cheese.
  • If you’re making these in the oven, preheat the oven to 425 degrees. Line a rimmed baking sheet with parchment paper or aluminum foil and place your sprouts in a single layer on the sheet. Roast for 20 to 30 minutes, stirring halfway through, until they reach your desired tenderness. Sprinkle the parmesan over the top of the sprouts, and cook for another couple of minutes until the cheese is melted.
  • Serve immediately.

These were delicious. I like to roast my Brussels sprouts until they’re starting to get a little crispy around the edges and are fork tender.

And, after this great meal, I’d like to personally thank the Dutch horticulturist who saved Brussels sprouts’ reputation and put them back on menus all over the world. Generations of children (and adults) are in your debt.

This piece first appeared in print on Dec. 21, 2023.

Spice Up Your Life is a weekly newspaper column written by Lindsey Young in south central Kansas. If you are interested in sponsoring this column, please contact us through the “Contact Lindsey” link at the top of the page.

Categories
Main Dish

It’s jarring how great leftover peanut butter can be

Using the last few tablespoons of peanut butter in a jar, you can easily create delicious, elevated ramen with a flavorful peanut sauce. Add in a little chicken, and it’s a great meal.

Despite being a “food columnist,” I have to admit that a lot of my tastes are fairly, well, childish.

For rare meals where I’m eating on my own, I’m likely to give in to my cravings for a serving of box macaroni and cheese or a bowl of cereal, or even more likely, a peanut butter and jelly sandwich.

I’m guessing we go through a lot more peanut butter than households that don’t have toddlers in them normally do. Regardless of its simplicity, though, I just can’t get enough.

That also means that I’m often scraping the last dregs of peanut butter out of the bottom of a jar. This week, though, I learned that I don’t need to scrape any more. I have a recipe to use all the last bits. And, boy, is it good.

This comes from the blog “Crunch Time Kitchen” by Nick Evans. You can find the original post at https://www.crunchtimekitchen.com/jar-scraps-peanut-butter-noodles/. I added extra garlic and chili crisp in my version.

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Peanut Butter Noodles

Using the last few tablespoons of peanut butter in a jar, you can easily create delicious, elevated ramen with a flavorful peanut sauce. Add in a little chicken, and it’s a great meal.
Course Main Course
Keyword Asian noodles, chili crisp, fresh garlic, fresh ginger, honey, leftover peanut butter, peanut butter, peanut sauce, peanuts, quick meal, ramen, sesame oil, sesame seeds, udon

Ingredients

  • 2-3 tablespoons peanut butter creamy or crunchy
  • 4 cloves garlic minced
  • 1/2 inch fresh ginger grated
  • 1 tablespoon soy sauce
  • 1/2 to 1 tablespoon chili crisp
  • 1 teaspoon honey
  • 1 teaspoon sesame oil
  • 1/2 packet ramen seasoning or 1 bullion cube
  • 1 packet ramen or other Asian-style noodles I used udon
  • green onions/scallions for garnish
  • chopped peanuts for garnish
  • sesame seeds for garnish

Instructions

  • Begin by cooking your noodles according to package directions (minus the seasoning). Save back about 1/3 cup of the pasta water when you drain the noodles.
  • In your mostly empty peanut butter jar or just a bowl with about two tablespoons peanut butter in it, add the garlic, ginger, soy sauce, chili crisp, honey, sesame oil and seasoning, along with the 1/3 cup of hot pasta water.
  • If you’re using the jar, put the lid on and shake to combine the ingredients. Otherwise, use a fork or whisk to thoroughly combine everything.
  • The sauce will thicken up a bit as it cools, but if it’s really thin, add just a bit more peanut butter until it’s closer to what you like.
  • Toss the noodles with the sauce, and garnish with green onions, peanuts and sesame seeds.
  • I ended up doubling the recipe and cooked some popcorn chicken to throw into the mix, as well. That made for a very satisfying meal.

This was absolutely delicious, and not only was I excited to use up the last bits of peanut butter in a nearly empty jar in the pantry, but I also finally opened a jar of chili crisp I impulse bought a few weeks ago. (Side note: that stuff is fabulous.)

If you haven’t dabbled in savory peanut butter dishes, this is a quick and easy one to start with, and I highly recommend it.

Plus, it gives me a grown-up reason to go through even more peanut butter. The fact that 90 percent of the jar is designated for a kids’ favorite is irrelevant. After all, I actually eat my crusts.

This piece first appeared in print on Dec. 14, 2023.

Spice Up Your Life is a weekly newspaper column written by Lindsey Young in south central Kansas. If you are interested in sponsoring this column, please contact us through the “Contact Lindsey” link at the top of the page.

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